Connect with Family Conflict therapists in Silver Spring, MD

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

I’m a Licensed Clinical Social Worker who works with teens and adults navigating anxiety, depression, life transitions, and everyday stress. I bring over a decade of experience across healthcare and school settings and strive to create a supportive, compassionate space where clients feel heard and empowered to grow.

I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

I bring both counseling and nursing backgrounds to my work. That combination has been an asset for me. I'm pretty eclectic and also use CBT, depending on a client's needs.

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment.

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck, overwhelmed, or disconnected from ourselves. But here's what I know to be true after more than 20 years of walking alongside clients through their hardest moments: people are incredibly resilient.

I believe therapy is collaborative, and together we can make the changes that lead to your success and healing. If you aren't feeling like yourself, struggling to get out of bed, or constantly worrying through the day, let me help you take back control of your life.