Connect with Anger Management therapists in Silver Spring, MD

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck, overwhelmed, or disconnected from ourselves. But here's what I know to be true after more than 20 years of walking alongside clients through their hardest moments: people are incredibly resilient.

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

I specialize in supporting clients through life transitions, nurturing well-being, and finding clarity during challenging times. Taking the step to prioritize your mental health is a powerful move, and I'm here to walk alongside you with compassion, positivity, and evidence-based strategies.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

I'm here to ensure therapy is meaningful for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your unique needs and goals. I provide a safe, supportive environment where you can truly be yourself.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

I'm glad you're taking this first step to reach out! I take a collaborative approach to therapy, so we'll only proceed at your pace, in the direction that you want.

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

I am EMDR trained and have experience with trauma, MDD, and GAD.

I provide a trusting, compassionate, respectful, and non-judgmental approach for clients to feel at ease in their therapeutic setting.

If you're ready for change, I'm here to help. Therapy can decrease trauma symptoms, thinking errors, anxiety, anger, and depression. You'll learn to manage overwhelming emotions in healthier ways. I can help you redirect unhelpful thoughts, build self-esteem, and find your inner strength to become the person you were meant to be.

You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.