Quality care comes first at Rula
We regularly review providers to ensure quality
Dina Josif Sullivan
Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.
As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.
Available virtually
Don'Elle Ray
Many new patients continue care with this provider
My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.
Available virtually
Mika Singer
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.
Available virtually
Lakeri Sartin
Recognized for high quality patient care
I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Andrew Won
Licensed Clinical Professional Counselors (LCPCs), like Andrew Won, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science Psychology (MSPSY) from McDaniel College.
Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships.
Available virtually
Danielle Cayard
Recognized for high quality patient care
Danielle has a Master of Social Work (MSW) from Morgan State University.
I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.
Available virtually
Katherine Langrehr
Licensed Clinical Professional Counselors (LCPCs), like Katherine Langrehr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master in Counseling (MC) from McDaniel College.
I work with adults navigating life transitions, relationship patterns, and emotional burnout. My style is warm, grounded, and real. We'll explore what's happening now while connecting it to where it began. Therapy with me blends insight and action, humor and heart, so you can break old cycles and move forward.
Available virtually
Tessa Walls
Licensed Clinical Professional Counselors (LCPCs), like Tessa Walls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tessa has a Master of Science Psychology (MSPSY) from University of Maryland College Park.
If you're feeling stuck, overwhelmed, or just not like yourself lately, you're not alone. I help teens, adults, and couples navigate hard transitions, relationship tension, grief, identity shifts, and the internal storms of depression, anxiety, and trauma.
Available virtually
Mallory Marra
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mallory has a Master in Counseling (MC) from Loyola University Maryland.
I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.
Available virtually
Tara Bowles
Many new patients continue care with this provider
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Elizabeth Acheampong
Recognized for high quality patient care
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.
Available virtually
Rochelle Hall
Rochelle has a Master of Social Work (MSW) from Salisbury University.
I have experience working with individuals, families, couples, and groups.
Available virtually
Timothy Ibutu
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Available virtually
Lauren Highsmith
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Julie Adkins
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Bianca Mcintosh
Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.
Available virtually
James Jefferson
Recognized for high quality patient care
James has a Master of Social Work (MSW) from University of South Carolina.
I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.
Available virtually
Catherine Marner
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.
I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.
Available virtually
Amber Schmidt
Many new patients continue care with this provider
I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.
Available virtually
Heidi Hill
I am a therapist with over 10 years experience in the mental health field. I know each client is different, so I am willing to work to get to know you and your unique energy to decide how to best approach treatment. My background is in recreational therapy, meaning I am always willing to implement creative ideas into the therapy session.
Available virtually
Jennifer Outlaw
I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.
Available virtually
Michelle Davis
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.
You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.
Available virtually
Toya Jackson PIERCE
Recognized for high quality patient care
Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.
I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.
Available virtually
Janelle Hoover-Pollock
Recognized for high quality patient care
Janelle has a Master of Social Work (MSW) from Winthrop University.
I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.
Available virtually