Connect with Therapists who accept Cigna in Maryland

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Carrie Nelson

Carrie Nelson

Maryland
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker who supports young adults, especially Millennials, Gen Z, and those in the BIPOC community who feel overwhelmed, anxious, or stuck in self-doubt. If you’re tired of being hard on yourself, I offer a warm space to breathe, feel understood, and reconnect with your worth.

Available virtually

A headshot image of Kristie Slaski

Kristie Slaski

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

Berlin, MD
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

Available virtually

A headshot image of Christine Cantilena Barnes

Christine Cantilena Barnes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine Cantilena has a Master of Science (MS) Clinical Mental Health Counseling from Mercer University Atlanta.

Maryland
Specialties
Self Esteem
Family Conflict
Grief
Older Adult
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.

Available virtually

A headshot image of Hope Brown

Hope Brown

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Hope Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Clinical Health Services in Clinical Mental Health from Trinity Washington University.

Hyattsville, MD
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Everyone deserves to be seen, understood, and safe in expressing themselves. As a therapist, my goal is to create a compassionate space where you don’t have to face challenges alone. Together, we’ll explore patterns, deepen self-awareness, and reconnect with your most authentic, empowered self.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

LCP

Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Self Esteem
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

Maryland
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Scott Lillich

Scott Lillich

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Scott Lillich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Education in Counseling from Wichita State University.

Rockville, MD
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with adolescents and adults around anxiety, trauma, depression, and identity. I use a range of approaches tailored to each person because I believe therapy should feel like it fits you, not the other way around.

Available virtually

A headshot image of Kristin Esposita-Ublacker

Kristin Esposita-Ublacker

Maryland
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Warm
Supportive

Starting in the first session, I will meet you where you are at. I provide an environment that is respectful, calm, supportive and caring. I will work with you to address your concerns and needs.

Available virtually

A headshot image of Stephanie Donaldson

Stephanie Donaldson

Denton, MD
Specialties
Self Esteem
ADHD
Anxiety
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I utilize several treatment modalities versus taking on one specific approach, as therapy is not a one-size-fits-all match. I come alongside each of my clients to ensure a path of health and growth. I look forward to meeting you and being a stepping stone on your journey to wellness.

Available virtually

A headshot image of Samuel Woldemichael

Samuel Woldemichael

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master's in Counseling (MC) from Walden University.

Maryland
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Recognized for high quality patient care

LCPC
22+ years

Licensed Clinical Professional Counselors (LCPCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Maryland
Specialties
Self Esteem
Addiction
Codependency
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of Jaime Gaudet

Jaime Gaudet

LCPC
19+ years

Licensed Clinical Professional Counselors (LCPCs), like Jaime Gaudet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Science (MS) in Art Therapy & Counseling from Eastern Virginia Medical School.

Baltimore, MD
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Grief
Parenting
Style
Responsive
Approachable
Collaborative

I am a counselor and art therapist. I use a client-centered approach. I have been described as compassionate, creative, friendly, and easy-going.

Available virtually

A headshot image of Nathan Calvino

Nathan Calvino

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nathan Calvino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Clinical Psychology from Divine Mercy University.

Mechanicsville, MD
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're taking this first step to reach out! I take a collaborative approach to therapy, so we'll only proceed at your pace, in the direction that you want.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LCPC

Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University, a Master of Science (MS) in Industrial/Organizational Psychology from Capella University and a Master of Business Administration (MBA) in Human Resources Management from Columbia Southern University.

Maryland
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Tracy Burton

Tracy Burton

Recognized for high quality patient care

26+ years

Tracy has a Master of Social Work (MSW) from Howard University.

District Heights, MD
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Grief
Style
Responsive
Gentle
Curious

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

Available virtually