Quality care comes first at Rula
We regularly review providers to ensure quality
Angela Johnson
Licensed Clinical Professional Counselors (LCPCs), like Angela Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Masters of Arts (MA) from Lindenwood University.
I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.
Available virtually
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Alexis Powers
Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.
I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Tiffani Glover
Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.
I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.
Available virtually
Monique Hart
Many new patients continue care with this provider
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Carissa Hotelling
Recognized for high quality patient care
Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Migdalis Nieves
Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.
Available virtually
Kay Chappell
Licensed Clinical Professional Counselors (LCPCs), like Kay Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kay has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.
Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.
Available virtually
Christopher Grove
Christopher has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.
I believe you know the importance of finding someone who lets you take your time, respects your emotional discovery, and upholds your dignity. You also know that growth looks different for each of us. Your barriers and your strengths are uniquely yours. It is a challenging but deeply rewarding experience to learn about and accept those things.
Available virtually
Sharnis Smith
Licensed Clinical Professional Counselors (LCPCs), like Sharnis Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharnis has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University.
I'm glad you're here. Therapy doesn't have to be something you face alone. I offer a warm, judgment-free space where you can show up as your authentic self. As a Black woman, I understand the pressure to always be strong. Here, you'll find a place to breathe, be seen, heal, and grow—without pretending you're okay.
Available virtually
Bridgit Lacy-Wolak
Recognized for high quality patient care
Bridgit has a Master of Social Work (MSW) from University of Maryland.
Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.
Available virtually
Lillian Soloweszyk
Many new patients continue care with this provider
Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Melvyn Heyes
Melvyn has a Master of Science in Social Work (MSSW) from Columbia University, a Doctor of Philosophy (PHD) in Physiology from McMaster University and a Masters of Arts (MA) in Physiology from Indiana University.
I am a goal-oriented person, compassionately empathetic about your experience and journey so far. I'm honest with my perspectives and connect with my clients with a serious determination to produce benefit quickly and a beneficial sense of humor.
Available virtually
Anaia Keali'i Jolie
Licensed Clinical Psychologists (LCPs), like Anaia Keali'i Jolie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.
I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.
Available virtually
Lativia Brown
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.
At Built to Win Counseling Services, I believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. My philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.
Available virtually
Lauren Highsmith
Lauren has a Master of Social Work (MSW) from University of Maryland.
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Leila Kandahari
Many new patients continue care with this provider
Leila has a Master of Social Work from St. Leo University and a Master of Science in Psychology from Ferdowsi University.
I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.
Available virtually
Kassandra Butler
Licensed Clinical Professional Counselors (LCPCs), like Kassandra Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kassandra has a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University.
Welcome! As a licensed counselor, I offer an integrative, mind-body approach bridging traditional therapy with holistic wellness. Here, you can navigate life's complexities and cultivate lasting, sustainable equilibrium from the inside out.
Available virtually
Timothy Ayd
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ayd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Master of Science (MS) in Clinical Professional Counseling from Loyola College.
I help people who have experienced traumatic events, anxiety, and grief. I use Nature-Informed Therapy a innovative type of therapy that uses our connection to nature to help lessen symptoms, improve our mood, and help heal our nervous system.
Available virtually
Elena Nazario
Recognized for high quality patient care
Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.
I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.
Available virtually
Chaya Lerner
Chaya has a Master of Social Work (MSW) from Barry University.
I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.
Available virtually
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.