Connect with Dialectical (DBT) therapy in Freeland, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Amy Lentz

Amy Lentz

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Borderline Personality
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

Available virtually

A headshot image of David Rawlins

David Rawlins

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like David Rawlins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Mental Health Counseling from Argosy University - Nashville.

Lake Orion, MI
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Warm
Collaborative

I am looking forward to meeting with you and helping you along your journey.

Available virtually

A headshot image of Jakarla Jordan

Jakarla Jordan

LPC

Licensed Professional Counselors (LPCs), like Jakarla Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jakarla has a Doctor of Professional Counseling from Mississippi College and a Master in Counseling (MC) School Counseling from Delta State University.

Michigan
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

Available virtually

A headshot image of Shaa-Ista Simmons-Wilcox

Shaa-Ista Simmons-Wilcox

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Available virtually

A headshot image of Justin Coates

Justin Coates

Michigan
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm ready to join you on your journey, wherever you're headed. I specialize in individuals navigating PTSD, depression, schizophrenia, addiction, anxiety, and anger, as well as couples working on ground rules, boundaries, and communication skills.

Available virtually

A headshot image of Mayim Meyers

Mayim Meyers

Oak Park, MI
Specialties
Grief
LGBTQIA+
Suicidal Ideation
Transgender Issues
Women's Issues
Style
Responsive
Approachable
Supportive

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

Available virtually

A headshot image of Darla Carmoney

Darla Carmoney

LPC

Licensed Professional Counselors (LPCs), like Darla Carmoney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Arts (MA) from Spring Arbor University.

Lansing, MI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

Available virtually

A headshot image of Monica Smith

Monica Smith

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Monica Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from Spring Arbor University.

Grand Rapids, MI
Specialties
Gender Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in trauma with an action-based, relationship-centered approach. I help individuals and couples reclaim their personal power and craft a life that is meaningful and safe.

Available virtually

A headshot image of Jeffrey Frommeyer

Jeffrey Frommeyer

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Grief
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Empowering

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

Available virtually

A headshot image of Brendan Toton

Brendan Toton

Michigan
Specialties
Coping Skills
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling scared or overwhelmed? You're not alone. I help clients navigate life's hard times with curiosity and compassion. My goal is to help you feel safe, heard, and connected - both to yourself and to the life you want to create.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Recognized for high quality patient care

17+ years

Bryna has a Master of Social Work (MSW) from Wayne State University.

Livonia, MI
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Janet Strickland

Janet Strickland

Recognized for high quality patient care

19+ years

Janet has a Master of Social Work (MSW) from University of Alabama.

Michigan
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

I work with people from all walks of life and backgrounds, with a focus on serving military members and their families. My practice centers on helping individuals navigate complex challenges including addiction, trauma, and relationship issues.

Available virtually

A headshot image of Ronda Hall

Ronda Hall

LPC

Licensed Professional Counselors (LPCs), like Ronda Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronda has a Master in Counseling (MC) in Clinical Mental Health from University of Phoenix.

Michigan
Specialties
Substance Use
Style
Directive
Candid
Supportive

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Paras Seehar

Paras Seehar

LPC

Licensed Professional Counselors (LPCs), like Paras Seehar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paras has a Masters of Arts (MA) in Clinical Mental Health Counseling from St Mary's University, San Antonio.

Detroit, MI
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I help adults navigate life's challenges and find healing. I understand the complexities of living in a culture different from one's own, which informs my approach. I serve clients facing depression, anxiety, low mood, family problems, interpersonal challenges, and self-discovery.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

Kentwood, MI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Dana Kremidas

Dana Kremidas

Saline, MI
Specialties
Anxiety
Style
Outcome-oriented
Warm
Collaborative

I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.

Available virtually

A headshot image of Lisa Alicea

Lisa Alicea

Lansing, MI
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

Available virtually

A headshot image of Marisela Maldonado

Marisela Maldonado

Wyoming, MI
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Empowering

I'm a licensed master's social worker with over a decade of experience helping individuals navigate trauma, disability, and life transitions. I provide culturally responsive, strength-based therapy that builds resilience, breaks cycles, and creates meaningful, lasting change.

Available virtually

A headshot image of Kelly Murphy

Kelly Murphy

LPC

Licensed Professional Counselors (LPCs), like Kelly Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

Michigan
Specialties
Coping Skills
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

Do you feel like there is a huge hole in your heart from grief? Did you recently lose someone close to you and have an ache in your soul that people around you don't seem to understand? I see you. I felt that way too after losing my father to cancer. That's why I know there is light at the end of the tunnel and hope is right around the corner.

Available virtually

A headshot image of Rachael Sanowski

Rachael Sanowski

Many new patients continue care with this provider

LPC
16+ years

Licensed Professional Counselors (LPCs), like Rachael Sanowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Masters of Arts (MA) in Counseling from Wayne State University.

Michigan
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I support people through anxiety, depression, grief, relational conflict, and existential crises. I also work with children and adolescents with autism and ADHD, helping them grow in empathy, problem-solving, emotional regulation, and socialization.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

26+ years

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Michigan
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Leonard Uchendu

Leonard Uchendu

9+ years

Leonard has a Master of Social Work (MSW) from Grand Valley State University.

Mason, MI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Available virtually

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