Connect with Emotionally Focused Therapy (EFT) in Rochester Hills, MI

Thanks for stopping by. I support people dealing with anxiety, relationship issues, and life transitions with a grounded, collaborative approach. Together, we can create a space for real understanding and change. If you are ready to take the next step, I am here for you.

I have worked for the past several years with children aged 0-5 and their entire families as they navigate the challenges and stresses that come with everyday life.

Therapy with me is collaborative and paced according to each client’s readiness, with an emphasis on deep emotional healing rather than symptom management alone. My focus is on helping clients process trauma, understand relational patterns, and build healthier, more empowered ways of relating to themselves and others.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

I work with individuals and couples facing life challenges, emotional struggles, and mental health concerns. I blend Cognitive Behavioral Therapy, Rational-Emotive Therapy, and Person-Centered Therapy to help you overcome symptoms and improve behaviors. My non-judgmental approach helps you feel comfortable opening up.

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I bring a unique, integrative approach to healing that combines trauma-informed therapy, hypnotherapy, and nervous system work to support deep emotional transformation. I believe in providing a safe, heart-centered space where individuals and families come to release old wounds, restore inner peace, and realign with their worth.

Welcome, and thank you for being brave! At some point, we all need support. Being human means facing challenges, and with the right guidance and aligned action, healing and wellness are possible, one moment at a time. Together, we can make things better. You’ve got this. I believe in you!

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

Currently accepting clients for short-term, goal-focused therapy, with treatment concluding by November 2026. I’m a Florida LCSW who provides a judgment-free space for reflection and growth. I specialize in Depression, Anxiety, and ADHD, and also support a range of other concerns.

I provide a supportive and collaborative space where clients can feel heard, understood, and empowered to grow. My practice focuses on helping individuals navigate stress, anxiety, family conflict, and life transitions while building resilience and self-confidence.

Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.

Clenching your jaw and grinding your teeth does not have to be your normal any longer. I help clients heal stress, anger, and anxiety rooted in major areas of concern, including finances, long-term relationships and marriage, parenting young children, and managing career concerns. Healing happens with me through faith, communication, & motivation.

I am so excited to work with you. I know that starting therapy can be overwhelming. As you take your first steps, my goal is to start where you are at and guide you in discovering what you need from therapy.