Connect with Acceptance and Commitment (ACT) therapy in Southfield, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tracie Duncan

Tracie Duncan

LPC

Licensed Professional Counselors (LPCs), like Tracie Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Clinton Twp, MI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

Available virtually and in person

A headshot image of Gage Peavler

Gage Peavler

Clinton Twp, MI
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a therapist passionate about listening to the stories of others. I provide a safe space to tackle difficult issues and heal from the affects of trauma. In the past I found myself in therapy, and when my therapist helped me improve the quality of my life I decided I wanted to sit in his chair one day. I've devoted my career to that pursuit.

Available virtually and in person

A headshot image of Tezonia Morgan

Tezonia Morgan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tezonia Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tezonia has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Master's in Counseling (MC) Licensed Professional Counselor from Supervisor - Liberty University.

Southfield, MI
Specialties
Coping Skills
Cultural Stress
Depression
Spirituality
Style
Responsive
Candid
Collaborative

I look forward to helping you walk in your purpose through counseling. By the way, forgiveness isn't what you think :)!

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

20+ years

Pamela has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Mary Biggerstaff

Mary Biggerstaff

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

Available virtually

A headshot image of Dr. Karen Muhammad

Dr. Karen Muhammad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

Michigan
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Attuned
Empowering

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

Available virtually

A headshot image of Robert Kaiser

Robert Kaiser

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Robert Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Masters of Arts (MA) from University of Detroit Mercy.

Grosse Pointe, MI
Specialties
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

Available virtually

A headshot image of Janet Strickland

Janet Strickland

Recognized for high quality patient care

19+ years

Janet has a Master of Social Work (MSW) from University of Alabama.

Michigan
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

I work with people from all walks of life and backgrounds, with a focus on serving military members and their families. My practice centers on helping individuals navigate complex challenges including addiction, trauma, and relationship issues.

Available virtually

A headshot image of M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

M​a​d​e​l​i​n​e​ ​L​u​c​i​l​l​e​ has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.

Michigan
Specialties
Anger Management
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

Available virtually

A headshot image of Gita Mahabir

Gita Mahabir

LPC

Licensed Professional Counselors (LPCs), like Gita Mahabir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gita has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Anxiety
Style
Exploratory
Approachable
Empowering

I ask questions to expand your growth. Process to open your inner wisdom, sanity, freedom, &happiness. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Theresa Pritchard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Michigan
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

Kentwood, MI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Lisa Alicea

Lisa Alicea

Lansing, MI
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Recognized for high quality patient care

17+ years

Bryna has a Master of Social Work (MSW) from Wayne State University.

Livonia, MI
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Connor Ryan

Connor Ryan

Recognized for high quality patient care

2+ years

Connor has a Master of Social Work (MSW) from The University of Texas at Arlington.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths-based and trauma-informed, helping you navigate challenges with compassion and understanding.

Available virtually

A headshot image of Dana Kremidas

Dana Kremidas

Saline, MI
Specialties
Anxiety
Style
Outcome-oriented
Warm
Collaborative

I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.

Available virtually

A headshot image of Brian Majszak

Brian Majszak

Recognized for high quality patient care

Traverse City, MI
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I like to think outside the box. I aim to bring hope and establish plans, not just to get through current challenges, but to strive for a life worth living. If you're having a rough time, especially with substance use, trauma, or any particularly challenging event, give me a shout!

Available virtually

A headshot image of Rita Turner

Rita Turner

Detroit, MI
Specialties
Behavioral Issues
Grief
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Gentle
Affirming

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

Michigan
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Drita Fron

Drita Fron

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR. I believe in being open-minded and non-judgmental when you share your personal story. Our relationship with ourselves and others has worth and is useful to explore in therapy.

Available virtually

A headshot image of Shaa-Ista Simmons-Wilcox

Shaa-Ista Simmons-Wilcox

Michigan
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LPC
9+ years

Licensed Professional Counselors (LPCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

Michigan
Specialties
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

A headshot image of Barbara Haslip

Barbara Haslip

23+ years

Barbara has a Master of Science in Social Work (MSSW) in Clinical from The University of Michigan.

Lincoln Park, MI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

I specialize in individual and couples therapy, supporting clients starting where they are at. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Kenya Jones

Kenya Jones

Many new patients continue care with this provider

5+ years

Kenya has a Master of Social Work (MSW) from Capella University.

Michigan
Specialties
Depression
Gender Identity
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I am a queer clinician specializing in high-functioning individuals experiencing depression, anxiety, and challenges in their relationships. I am gender-affirming and enjoy working with LGBTQ+ adult clients exploring gender identity, career paths, life transitions, and family dynamics. We collaborate on the goals that are important to you!

Available virtually

A headshot image of Debra Dukes

Debra Dukes

12+ years

Debra has a Master of Social Work (MSW) from Wayne State University.

Grand Blanc, MI
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Available virtually

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