Connect with Acceptance and Commitment (ACT) therapy in Troy, MI

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

Life doesn’t come with a manual... especially when relationships feel strained, work becomes overwhelming, or anxiety clouds your sense of direction. If you’re feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Healing is possible, and change begins with one courageous step.

I am certified in Trauma Informed Assessment and Intervention and have training in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Exposure and Response Prevention for treating OCD.

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.

Therapy doesn’t have to be sitting on a couch while someone asks, “And how does that make you feel?” every five minutes. I want therapy to feel like a place where you can actually be yourself. No judgment. No pretending everything is fine. No having to make your problems sound “bad enough” to deserve help. You can show up as you are.

I am a fully licensed, Master's Level Social Worker and Clinician. I have been practicing for over 15 years in the areas of school social work, individual therapy, and family therapy in school-based and private practice.

For more than 20 years, I’ve used Cognitive-Behavioral Therapy (CBT) to help individuals create lasting, positive change. My practice focuses heavily on guiding clients through anxiety, depression, and anger, and I am proud to offer dedicated, specialized care for members of the LGBTQI+ community.

I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.

I specialize in trauma, depression, anxiety, relationship issues, anger, abuse, and self-image concerns. I provide a safe space for you to process past experiences and heal from emotional wounds. My approach uses evidence-based techniques to help you develop coping strategies, reclaim your narrative, and move forward with peace and empowerment.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.

I am a Licensed Professional Counselor who believes therapy should be a safe space to feel understood, supported, and empowered. I help clients work through life’s challenges, better understand themselves, heal from difficult experiences, and create meaningful change.

I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

I take a person-centered approach and specialize in mood disorders, ADHD, and Autism. I integrate clinical training and neurodivergent lived experience to provide thoughtful, individualized care.

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

I specialize in individual and couples therapy, supporting clients starting where they are at. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

I provide a unique approach to counseling by integrating timeless philosophical ideas with modern cognitive and mindfulness approaches.

I truly believe that you are the expert in your life and that my role is to walk alongside you in your healing journey. I have experience working with addiction, trauma, anxiety, depression, grief, body image, and self-esteem.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

"Today is the first day of the rest of your life." I congratulate you on starting your journey and I’m here to walk by your side :-) I specialize in working with individuals who are struggling with anxiety, depression, grief, and trauma and/or those who are unsettled or unsure about their situations.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.