Connect with Solution Focused Brief (SFBT) therapy in Blaine, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Albert Atemkeng

Albert Atemkeng

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Albert Atemkeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science in Social Work (MSSW) in Multicultural Clinical Practice from Augsburg College.

Roseville, MN
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide a safe, confidential space for individuals to discuss their mental and emotional challenges. My role is to assess your needs, develop personalized treatment plans, and deliver therapeutic interventions that help you work toward improved well-being and meaningful change.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Valcia McGann

Valcia McGann

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valcia has a Masters of Arts (MA) from Adler Graduate School.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Affirming

I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.

Available virtually

A headshot image of Galen DeReu

Galen DeReu

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.

Minneapolis, MN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Curious

I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.

Available virtually

A headshot image of Allison Uselman

Allison Uselman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Exploratory
Gentle
Collaborative

I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.

Available virtually

A headshot image of Allison Pikul

Allison Pikul

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Allison Pikul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.

Available virtually

A headshot image of Pamela Gray

Pamela Gray

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Pamela Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science (MS) in Human Resource Counseling from East Central University.

Galveston, MN
Specialties
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I believe in client-person therapy where we work together collaboratively and you, the client, reach your own conclusions about where you are going and how you are going to get there, on your own. I practice non-judgmental therapy and positive regard by always remembering to meet you where you are in your journey.

Available virtually

A headshot image of Tanya Eubanks

Tanya Eubanks

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.

Spring Lake Park, MN
Specialties
Addiction
Alcohol Use
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Style
Outcome-oriented
Gentle
Motivational

I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.

Available virtually

A headshot image of Colleen Davern

Colleen Davern

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Colleen Davern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science in Education (MSED) Clinical Mental Health from University of Wisconsin-Superior.

Littlefork, MN
Specialties
ADHD
Addiction
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Collaborative

I work with my clients to increase their own self-reflection and awareness to aid them in personal growth.

Available virtually

A headshot image of Jorelyn Daniels

Jorelyn Daniels

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorelyn Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorelyn has a Master of Arts (MA) in Marriage and Family Therapy from Saint Mary's University of Minnesota.

Minnesota
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Curious

Feeling stressed? You're not alone. Life can pull us in many directions, and sometimes it's hard to. know how to move forward. I'm here to support you through life's complex challenges with curiosity, compassion, and a grounded, non-judgmental presence.

Available virtually

A headshot image of Leslie Sandy

Leslie Sandy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Leslie Sandy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from College of Saint Scholastica.

Long Prairie, MN
Specialties
Alcohol Use
Anger Management
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I describe myself as a trauma informed therapist with a background in both mental health and substance use disorder treatment. I have spent my career in various fields working with adults who experience emotional and interpersonal concerns.

Available virtually

A headshot image of Candiss Williams

Candiss Williams

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Minnesota
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LICSW
39+ years

Licensed Independent Clinical Social Workers (LICSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

LPC

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Melissa Hurt

Melissa Hurt

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Minneapolis, MN
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.

Available virtually

A headshot image of Crystal Liddycoat

Crystal Liddycoat

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Minnesota
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from Hunter College.

Minnesota
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I aim to help you navigate mental health concerns and life transitions. "The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers

Available virtually

A headshot image of Dr. Britt Engrav

Dr. Britt Engrav

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dr. Britt Engrav, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Britt has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Augsburg University.

Minneapolis, MN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am the founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma-informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we work together in supporting healing.

Available virtually

A headshot image of Olga Tapia-Farrell

Olga Tapia-Farrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olga Tapia-Farrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Science (MS) in Marriage and Family Therapy from University of Wisconsin-Stout.

Minnesota
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Empowering

With over two decades of experience working with couples and families, I know that change doesn't have to take years. My approach focuses on the whole system, not just the individual, allowing us to get to the root of relationship conflicts and break negative cycles quickly. I’m dedicated to bringing high-quality, systemic family therapy.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Zachary Olson

Zachary Olson

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Zachary Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Social Work (MSW) from Washington University, Saint Louis.

Minnesota
Specialties
Grief
Personality Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming.

Available virtually

A headshot image of Juldie Bohmer

Juldie Bohmer

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Juldie Bohmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juldie has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Detroit Lakes, MN
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Feeling stuck or overwhelmed? I'm glad you're here. I work with people experiencing depression, anxiety, personality disorders, behavioral issues, relationship challenges, trauma, and crisis. I take a brain-based, person-centered approach to address root causes of mental and emotional challenges, and my goal is for us to work as a team.

Available virtually

A headshot image of Casey Wunderlich

Casey Wunderlich

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Casey Wunderlich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Master of Social Work (MSW) in Clinical Pathway from University of South Dakota, School of Medicine.

St Charles, MN
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Affirming

Are you feeling stuck, overwhelmed, or unsure how to find meaning, purpose or peace in life? You are not alone. I help clients navigate anxiety, illness, grief, and life transitions through a paved path of self-discovery. My goal is to help you gain the tools to become resilient, grounded, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Judy Simpson

Judy Simpson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Judy Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
ADHD
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Insightful
Approachable
Supportive

Are you feeling stuck, disconnected, or tired of just pushing through? I help individuals understand the thoughts and emotions holding them back so they can reconnect with themselves and others. Together, we’ll work through past and present challenges to help you feel grounded, confident, and more like yourself again.

Available virtually

A headshot image of Dave Lee

Dave Lee

LP

Licensed Psychologists (LPs), like Dave Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Masters of Arts (MA) in Professional Psychology from College of Saint Thomas.

Duluth, MN
Specialties
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

What is most important to me is understanding what the people I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another independent perspective to help guide us to solutions.

Available virtually

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