Connect with Cognitive Behavioral (CBT) therapy in Bloomington, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Joyce Hansen

Joyce Hansen

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Master's in Counseling (MC) from Dallas Baptist University.

Minnesota
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor Supervisor (LPC-S), and I'm glad you're here. I believe therapy is a collaborative, judgment-free space where you can feel heard, understood, and supported as you navigate life's challenges.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Minnesota
Specialties
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Recognized for high quality patient care

LICSW
•
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

“I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.”

Available virtually

A headshot image of Rekeisha Carter

Rekeisha Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rekeisha has a Doctor of Social Work (DSW) from Capella University.

Minnesota
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Affirming

I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.

Available virtually

A headshot image of Christy Mollert

Christy Mollert

Many new patients continue care with this provider

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Rochester, MN
Specialties
Addiction
Alcohol Use
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Approachable
Supportive

My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.

Available virtually

A headshot image of Melissa Westfall

Melissa Westfall

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Westfall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Louisiana State University.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Stress
Women's Issues

Reaching out for therapy can be one of the hardest steps to take, and I believe finding the right therapist is just as important as deciding to begin. My goal is to create a space where you feel comfortable being yourself—without fear of judgment—and where we can work together to help you build the life you want.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Heather Jackowell

Heather Jackowell

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Jackowell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Counseling Psychology from Bethel University.

Mankato, MN
Specialties
Codependency
Parenting
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Spiritual
Supportive

I'ma Licensed Professional Clinical Counselor who provides compassionate, individualized care for adults navigating anxiety, trauma, relationship challenges, grief, life transitions, and concerns related to faith or identity. My goal is to offer a safe, supportive space where you can better understand yourself, experience healing, and move forward.

Available virtually

A headshot image of Shelly Foster

Shelly Foster

Recognized for high quality patient care

LICSW
•
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University of St. Thomas.

Minneapolis, MN
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker, who has been working with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions for the past 15+ years.

Available virtually

A headshot image of Kelly Holland

Kelly Holland

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from College of Saint Thomas.

Mankato, MN
Specialties
Anxiety
Depression
Divorce
Parenting
Self Esteem
Style
Outcome-oriented
Gentle
Empowering

My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.

Available virtually

A headshot image of Catherine Avery

Catherine Avery

Many new patients continue care with this provider

LP
•
13+ years

Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.

St Paul, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Learning Disabilities
Parenting
Style
Insightful
Approachable
Empowering

I specialize in ADHD, and I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.

Available virtually

A headshot image of Deborah Anderson

Deborah Anderson

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Deborah Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from North Dakota State University.

Minnesota
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Thanks for sharing what you're going through. I can see why you're feeling lost with these tough choices ahead. Through our collaborative work, you'll be able to determine the option that best suits your needs. I'm confident I can assist you with whatever is bothering you right now.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Minnesota
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Minnesota
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Minnesota
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Crystal Liddycoat

Crystal Liddycoat

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Minnesota
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Clifton Burns

Clifton Burns

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.

Minnesota
Specialties
Anxiety
Depression
Trauma and PTSD
jobStress
Style
Outcome-oriented
Spiritual
Empowering

Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.

Available virtually

A headshot image of Gary Norman

Gary Norman

LICSW
•
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from University of Houston.

Minnesota
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.

Available virtually

A headshot image of Valcia McGann

Valcia McGann

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valcia has a Masters of Arts (MA) from Adler Graduate School.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Affirming

I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Recognized for high quality patient care

LP
•
6+ years

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Andretta Ward

Andretta Ward

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andretta Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andretta has a Master of Science (MS) Marriage and Family Therapy from Capella University.

Minnesota
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Hi, and welcome! I am a Licensed Marriage and Family Therapist with more than 10 years of experience supporting children, adults, couples, and families in both inpatient and outpatient settings. I provide a compassionate and collaborative space where clients can better understand their experiences, build practical coping skills, strengthen relation

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Efraim Eshaghian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efraim has a Master of Arts in Social Work from Touro University Worldwide.

Minnesota
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Heidi Jamma

Heidi Jamma

Recognized for high quality patient care

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.

Minnesota
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.

Available virtually

A headshot image of Susan Carlin

Susan Carlin

LICSW
•
29+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Carlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Family Therapy from University of Wisconsin, Stout.

Minnesota
Specialties
Cultural Stress
Grief
LGBTQIA+
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Life throws us many things, some wonderful, some joyful, and some are stressful. Are you struggling with how to navigate through current life stressors? You are not alone, and while knowing that may not eliminate the stress, I hope you know you are not alone.

Available virtually

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