Quality care comes first at Rula
We regularly review providers to ensure quality
Asha Islaw
Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asha has a Master of Social Work (MSW) from University of Minnesota Medical School, Twin Cities.
Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.
Available virtually
Sharla Burth
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sharla Burth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharla has a Master of Arts (MA) in Couseling, Marriage, and Family Therapy from Saint Mary's College.
I'm glad you're here. I create a safe, supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating challenges. Together, we'll work toward your goals at a pace that feels right, using approaches tailored to your needs.
Available virtually
Leah Lewis
Licensed Independent Clinical Social Workers (LICSWs), like Leah Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from University of Louisville.
Building trust with yourself, with others, and with the therapeutic process can feel challenging. If you're here, it likely means you're ready to begin that journey. I work with individuals of all ages, specializing in life transitions, anxiety, depression, mood disorders, and personality disorders.
Available virtually
Shana Roberts
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shana Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shana has a Master of Social Work (MSW) from College of St. Scholastica.
I work primarily with children, teens, and young adults experiencing difficulties with the impacts of trauma, depression, and anxiety.
Available virtually
Heather Jackowell
Licensed Professional Clinical Counselors (LPCCs), like Heather Jackowell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science in Counseling Psychology from Bethel University.
I'ma Licensed Professional Clinical Counselor who provides compassionate, individualized care for adults navigating anxiety, trauma, relationship challenges, grief, life transitions, and concerns related to faith or identity. My goal is to offer a safe, supportive space where you can better understand yourself, experience healing, and move forward.
Available virtually
Michele Fitzgerald
Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) from University of Wisconsin-Superior.
I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.
Available virtually
Angie Rudningen
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Angie Rudningen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angie has a Master of Social Work (MSW) from University of New England.
I’m a licensed therapist who values connection, authenticity, and creating a space where clients feel comfortable being themselves while working toward personal growth.
Available virtually
Jeressa O'Leary
Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.
With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.
Available virtually
Nora Smyth
Licensed Independent Clinical Social Workers (LICSWs), like Nora Smyth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) from St. Catherine University.
Hi, I’m Nora! I believe therapy works best when we treat the whole person, not just a set of symptoms. My practice is rooted in a "Mind, Heart, and Health" philosophy, where I provide a validating, open-hearted, and collaborative space for you to feel truly heard and understood. I am passionate about the gut-brain the axis.
Available virtually
Julie Starkey-Labat
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from University of Minnesota.
I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.
Available virtually
Jennifer Brummer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.
I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually
Ami Cantway
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ami Cantway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ami has a Master of Social Work (MSW) from Texas A&M University.
I know that starting therapy can feel intimidating or even scary. I will do my best to support you in this journey and make sure that it is meaningful to you. I utilize a client-centered, collaborative approach to therapy. We will work together to tailor a treatment plan and sessions to your unique needs and goals.
Available virtually
Ashley Peugh
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.
I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.
Available virtually
Rekeisha Carter
Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rekeisha has a Doctor of Social Work (DSW) from Capella University.
I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.
Available virtually
Deena Wigton
Licensed Independent Clinical Social Workers (LICSWs), like Deena Wigton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Science in Social Work (MSSW) in Clinical Social Work from College of Saint Thomas.
Do you want to feel seen, heard and validated? I'm passionate about helping others and believe in unconditional regard for my patients. Together, we can create a space where growth feels empowering and we feel safe and accepted for where we are at. I believe in meeting patients where they are and moving from there at your speed.
Available virtually
Erin Anderson
Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Science (MS) from Winona State University.
I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Gary Norman
Licensed Independent Clinical Social Workers (LICSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from University of Houston.
I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.
Available virtually
Glenda Vian
Licensed Independent Clinical Social Workers (LICSWs), like Glenda Vian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glenda has a Master of Social Work (MSW) in Mental Health & Military Social Work from University of Southern California.
I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassion, person centered approach, to help you obtain your goals.
Available virtually
Hannah Puls
Licensed Professional Clinical Counselors (LPCCs), like Hannah Puls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master's in Counseling (MC) in Forensic Psychology from University of Denver.
I approach therapy as a collaboration and focus on setting you up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long-term change.
Available virtually
Manzar Lari
Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.
His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.
Available virtually
Jorelyn Daniels
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jorelyn Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jorelyn has a Master of Arts (MA) in Marriage and Family Therapy from Saint Mary's University of Minnesota.
Feeling stressed? You're not alone. Life can pull us in many directions, and sometimes it's hard to. know how to move forward. I'm here to support you through life's complex challenges with curiosity, compassion, and a grounded, non-judgmental presence.
Available virtually
Pamelia Sublett
Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Andretta Ward
Licensed Marriage and Family Therapists (LMFTs), like Andretta Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andretta has a Master of Science (MS) Marriage and Family Therapy from Capella University.
Hi, and welcome! I am a Licensed Marriage and Family Therapist with more than 10 years of experience supporting children, adults, couples, and families in both inpatient and outpatient settings. I provide a compassionate and collaborative space where clients can better understand their experiences, build practical coping skills, strengthen relation
Available virtually