Quality care comes first at Rula
We regularly review providers to ensure quality
Deena Wigton
Licensed Independent Clinical Social Workers (LICSWs), like Deena Wigton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Science in Social Work (MSSW) in Clinical Social Work from College of Saint Thomas.
Do you want to feel seen, heard and validated? I'm passionate about helping others and believe in unconditional regard for my patients. Together, we can create a space where growth feels empowering and we feel safe and accepted for where we are at. I believe in meeting patients where they are and moving from there at your speed.
Available virtually
Kelly Holland
Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from College of Saint Thomas.
My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Ryan Plasch
Licensed Professional Clinical Counselors (LPCCs), like Ryan Plasch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Science (MS) from Walden University.
You're not alone, and you don't have to figure it out by yourself. I help you push back with bold, effective strategies tailored to your strengths. Whether you're navigating anxiety, depression, relationship struggles, or self-doubt, I help you uncover what's beneath the surface and take action.
Available virtually
Nikki Roth
Licensed Professional Clinical Counselors (LPCCs), like Nikki Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikki has a Masters of Arts (MA) in Clinical Psychology from Bellevue University.
Deciding to get help is not easy, and I congratulate you on starting your journey. I specialize in working with individuals who feel they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces.
Available virtually
Luredia Cooper
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Luredia Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luredia has a Masters of Arts (MA) in Marriage and Family Therapy from Saint Mary's College.
As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.
Available virtually
Desiree Wright
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Desiree Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Master of Arts in Community Counseling, General from Marquette University.
I help individuals navigate grief, trauma, anxiety, depression, and life transitions with a focus on healing and holistic well-being. My work centers on guiding people through difficult challenges and uncovering their purpose.
Available virtually
Erin Anderson
Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Science (MS) from Winona State University.
Most of us just want to be understood and accepted at some level of existence. If you are someone who has tried counseling before and had the impression that the provider was just there to make money, then working with me will be a whole new world.
Available virtually
Stephen Larson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Stephen Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from University of Minnesota - Twin Cities.
I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy, and Motivational Interviewing.
Available virtually
Noureen Wallani
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Noureen Wallani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noureen has a Master of Social Work (MSW) from University of Houston, University Park.
I help people navigate life's challenges by offering a practical, supportive, and goal-focused approach to therapy. Clients often describe me as both compassionate and direct—I create a space where you feel respected and understood, while also challenging you to think differently and grow in meaningful ways.
Available virtually
Shelia Jenkins
Licensed Independent Clinical Social Workers (LICSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.
Available virtually
Leah Lewis
Licensed Independent Clinical Social Workers (LICSWs), like Leah Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from University of Louisville.
Building trust with yourself, with others, and with the therapeutic process can feel challenging. If you're here, it likely means you're ready to begin that journey. I work with individuals of all ages, specializing in life transitions, anxiety, depression, mood disorders, and personality disorders.
Available virtually
Augustina Garba
Licensed Professional Clinical Counselors (LPCCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.
My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.
Available virtually
Margaret Evers
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Margaret Evers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Social Work (MSW) from University of North Dakota.
I am a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey, offering a safe and judgment-free space where you can unpack your thoughts and feelings.
Available virtually
Declan Amadi
Licensed Independent Clinical Social Workers (LICSWs), like Declan Amadi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Declan has a Master of Social Work (MSW) from University of Manitoba.
I help clients navigate stress, anxiety, relationship issues, depression, and self-esteem challenges. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage.
Available virtually
Racquel Findlay
Licensed Independent Clinical Social Workers (LICSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Racquel has a Master of Social Work (MSW) from University of Central Florida.
I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.
Available virtually
Cassandra Moore
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master of Education (MED) in Counseling and Development from Auburn University At Montgomery.
Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.
Available virtually
Candiss Williams
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.
With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.
Available virtually
Renae Ludwig
Licensed Professional Clinical Counselors (LPCCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master of Science (MS) in Counseling from University of North Dakota.
I have been doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening, and weekend appointments available. I see individuals, adults, couples, and families.
Available virtually
Dr. M. Sophia Faris
Recognized for high quality patient care
Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.
I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.
Available virtually
Toby Dennert
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Toby Dennert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toby has a Master in Counseling (MC) Integrated Behavioral Health from University of Minnesota, College of Continuing and Professional Studies.
I bring diverse experiences from residential treatment, outpatient therapy, and in-home work. I believe you are the expert about yourself, and I am here to help you uncover the solutions to your challenges.
Available virtually
Dr. Robin Mathy
Licensed Independent Clinical Social Workers (LICSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.
I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
Available virtually
Jasmine Allen
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.
Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.
Available virtually
Theresa Niederkruger
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Theresa Niederkruger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master of Social Work (MSW) from Boise State University.
I specialize in helping adolescents and adults navigate life challenges through compassionate engagement and empowering interventions.
Available virtually
Marcus Benson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually