Connect with Therapists who accept Optum in Duluth, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Dave Lee

Dave Lee

LP
34+ years

Licensed Psychologists (LPs), like Dave Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Masters of Arts (MA) in Professional Psychology from College of Saint Thomas.

Duluth, MN
Specialties
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

What is most important to me is understanding what the people I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another independent perspective to help guide us to solutions.

Available virtually

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Explore additional virtual providers across Minnesota who may be a good fit.

A headshot image of Ryan Plasch

Ryan Plasch

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Ryan Plasch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) from Walden University.

Minnesota
Specialties
Anxiety
Depression
Grief
Men's Issues
Stress
Style
Exploratory
Warm
Curious

You're not alone, and you don't have to figure it out by yourself. I help you push back with bold, effective strategies tailored to your strengths. Whether you're navigating anxiety, depression, relationship struggles, or self-doubt, I help you uncover what's beneath the surface and take action.

Available virtually

A headshot image of Juldie Bohmer

Juldie Bohmer

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Juldie Bohmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juldie has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Detroit Lakes, MN
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Life can be a challenge sometimes. Feeling stuck or overwhelmed? I am happy you are here! Improving mental health is a huge part of overall wellness. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma, and crisis.

Available virtually

A headshot image of Kristin Fiedler

Kristin Fiedler

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.

New Hope, MN
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Candid
Collaborative

I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Marcus Benson

Marcus Benson

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.

Otsego, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Lindsay Boettger

Lindsay Boettger

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsay Boettger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Arts (MA) in Clinical Psychology from Argosy University Cities.

Minnesota
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe in the power of the therapeutic relationship, and my first goal is to help you feel comfortable and supported. I provide individual and family therapy.

Available virtually

A headshot image of LaRae LeTexier

LaRae LeTexier

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like LaRae LeTexier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRae has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Minnesota
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

Are you feeling stuck in patterns that don't serve you, overwhelmed by the demands of life, and looking for a safe space to process things that are hard to talk about? I help clients try to make sense of their experiences as a fellow traveler.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

Recognized for high quality patient care

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Minnesota
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Neerja Singh

Neerja Singh

Recognized for high quality patient care

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neerja has a Master of Social Work (MSW) from University of Minnesota.

Richfield, MN
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Candid
Collaborative

I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.

Available virtually

A headshot image of Luke Spiegelhoff

Luke Spiegelhoff

Recognized for high quality patient care

LICSW
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Luke Spiegelhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Bloomington, MN
Specialties
Anxiety
Depression
Divorce
Family Conflict
Grief
Style
Outcome-oriented
Warm
Collaborative

I appreciate your courage to seek change. If you're looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges, and I can help you navigate them and transform them into positive change.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Kristin Petersen

Kristin Petersen

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristin Petersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of North Dakota.

Minnetonka, MN
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I’m Kristin Petersen, and I’ve been a psychotherapist for over 13 years. Throughout my career, my work has taken me through a variety of settings and experiences, allowing me to develop a deep appreciation for the unique stories, strengths, and challenges that each person brings to therapy.

Available virtually

A headshot image of Natalie Randall

Natalie Randall

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Natalie Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Boston University.

Minnesota
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Mood Disorders
School Issues
Style
Practical
Warm
Supportive

I specialize in child, adolescent and young adult mental health, with experience supporting emotional regulation, anxiety, depression, life transitions and behavioral concerns.

Available virtually

A headshot image of Laurie Sansom

Laurie Sansom

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurie Sansom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Arts (MA) in Counseling Psychology from Bethel University.

Minnesota
Specialties
Anxiety
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you've chosen to engage in therapy. I work with adults and specialize in anxiety, grief, and relationship issues. I believe you'll make great progress when you feel safe and accepted by your therapist, so it's my goal that you'll feel that way in every encounter we have.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

Minnesota
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of Kelly Holland

Kelly Holland

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from College of Saint Thomas.

Mankato, MN
Specialties
Anxiety
Depression
Divorce
Parenting
Self Esteem
Style
Outcome-oriented
Gentle
Empowering

My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.

Available virtually

A headshot image of Lisa Moen

Lisa Moen

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Lisa Moen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Psychology (PSYD) in Counseling Psychology from Saint Mary's College and a Master of Science (MS) in Counseling Psychology from College of Saint Thomas.

Anoka, MN
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

I'm honored to walk alongside you as you navigate life's challenges and find greater purpose and well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support, I'm here to meet you where you are. My approach is collaborative and non-judgmental as we explore your thoughts, feelings, and behavior patterns.

Available virtually

A headshot image of Galen DeReu

Galen DeReu

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.

Minneapolis, MN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Curious

I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.

Available virtually

A headshot image of Declan Amadi

Declan Amadi

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Declan Amadi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Social Work (MSW) from University of Manitoba.

Osseo, MN
Specialties
Anxiety
Depression
Grief
Stress
Substance Use
Style
Responsive
Attuned
Supportive

I help clients navigate stress, anxiety, relationship issues, depression, and self-esteem challenges. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Minnesota
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Linda Slaikeu

Linda Slaikeu

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Slaikeu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Masters of Arts (MA) in Marriage & Family Therapy from Bethel Seminary.

Minnesota
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Empowering

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

Available virtually

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