Connect with Compassion Focused therapy in Lakeville, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

46 providers
A headshot image of Melissa Winkler

Melissa Winkler

Many new patients continue care with this provider

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Winkler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Duluth.

Minnesota
Specialties
Anxiety
Behavioral Issues
Depression
Panic Attacks
Self Esteem
Style
Responsive
Approachable
Collaborative

I'm glad you took the first step into therapy by looking into the Rula platform. I specialize in working with kids, families, and adults experiencing issues including current and past trauma, anxiety, depression, self-esteem, and behavioral issues. I hope that you and I can work together to find a path to a new, more fulfilling future.

Available virtually

A headshot image of Jeressa O'Leary

Jeressa O'Leary

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.

Minnesota
Specialties
ADHD
Anxiety
Cultural Stress
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

White Bear Lake, MN
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Catherine Avery

Catherine Avery

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.

St Paul, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Learning Disabilities
Parenting
Style
Insightful
Approachable
Empowering

I specialize in ADHD, and I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.

Available virtually

A headshot image of Lesley Palmer

Lesley Palmer

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science (MS) from University of St. Thomas.

Minnesota
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.

Available virtually

A headshot image of Naomi Fernandez Rodriguez

Naomi Fernandez Rodriguez

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Naomi Fernandez Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work (MSW) in Clinical from University of Minnesota.

Minnesota
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Women's Issues
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker. My approach is client-centered, collaborative, and compassionate. I want my clients to feel safe to navigate the challenges of life while being supported.

Available virtually

A headshot image of Laura Christensen

Laura Christensen

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Laura Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Saint Mary's College.

Moorhead, MN
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Curious

I utilize a strengths-based approach in my practice and enjoy working with a variety of clients.

Available virtually

A headshot image of Justin Goff

Justin Goff

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Justin Goff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Louisville.

Minnesota
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who helps adults navigate anxiety, burnout, relationship stress, and family challenges, including blended family dynamics. My approach is practical, structured, and evidence-based, helping clients understand patterns, reduce reactivity, and create lasting change.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Minnesota
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Minnesota
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

Minnesota
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Minnesota
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Allison Uselman

Allison Uselman

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Exploratory
Gentle
Collaborative

I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.

Available virtually

A headshot image of Vita Callari

Vita Callari

Recognized for high quality patient care

LICSW
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

St Paul, MN
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Hannah Mattheisen

Hannah Mattheisen

Many new patients continue care with this provider

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Mattheisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Minnesota State University, Mankato.

Rochester, MN
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Curious

Taking the first step toward support can feel overwhelming, and I'm so thankful you've chosen to start here. I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm. I'm here to provide a safe and supportive space where you can be yourself. Let's take the first step toward healing together.

Available virtually

A headshot image of Margaret Evers

Margaret Evers

Many new patients continue care with this provider

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Margaret Evers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey, offering a safe and judgment-free space where you can unpack your thoughts and feelings.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Minnesota
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Keryl Martin

Keryl Martin

Many new patients continue care with this provider

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Keryl Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keryl has a Master of Social Work (MSW) from University of West Florida.

Minnesota
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Directive
Candid
Collaborative

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

Keryl has played a huge role in the mental health of my family. She is highly educated, caring, and full of compassion. We have learned skills that help us cope. It is so important to know that we are not alone. Keryl is amazing!

Available virtually

A headshot image of Theresa Niederkruger

Theresa Niederkruger

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Theresa Niederkruger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from Boise State University.

Minnesota
Specialties
Anxiety
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Curious

I specialize in helping adolescents and adults navigate life challenges through compassionate engagement and empowering interventions.

Available virtually

A headshot image of Nancy Nyabuti

Nancy Nyabuti

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nancy Nyabuti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Counseling Psychology from Saint Mary's University of MN.

Minnesota
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

Reaching out for support can feel overwhelming, and you don’t have to navigate it alone. I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care. My goal is to help you feel understood, supported, and empowered.

Available virtually

A headshot image of Jari Welle

Jari Welle

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jari has a Master's in Counseling (MC), Counseling Psychology from National University.

Shoreview, MN
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.