Connect with Cognitive Behavioral (CBT) therapy in Mankato, MN

Quality care comes first at Rula

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50+ providers
A headshot image of Stephen Larson

Stephen Larson

Recognized for high quality patient care

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephen Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from University of Minnesota - Twin Cities.

Mankato, MN
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Responsive
Attuned
Motivational

I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy, and Motivational Interviewing.

Available virtually

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Explore additional virtual providers across Minnesota who may be a good fit.

A headshot image of Jari Welle

Jari Welle

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jari has a Master's in Counseling (MC), Counseling Psychology from National University.

Shoreview, MN
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.

Available virtually

A headshot image of Glenda Vian

Glenda Vian

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Glenda Vian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenda has a Master of Social Work (MSW) in Mental Health & Military Social Work from University of Southern California.

Minnesota
Specialties
Depression
Life Transitions
Stress
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Empowering

I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassion, person centered approach, to help you obtain your goals.

Available virtually

A headshot image of Quinnita Abraham

Quinnita Abraham

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Quinnita Abraham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quinnita has a Master of Social Work (MSW) from College of Saint Thomas.

Minnesota
Specialties
Anxiety
School Issues
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Independent Clinical Social Worker and educator with over 15 years of experience supporting children, youth, and families across diverse communities. I am dedicated to providing compassionate, client-centered therapy, creating a safe and welcoming space for individuals navigating life challanges.

Available virtually

A headshot image of Fatai Popoola

Fatai Popoola

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatai has a Master of Social Work (MSW) from University of St Thomas.

Minneapolis, MN
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor based in Minneapolis/St Paul, Minnesota, and working with clients nationwide via telehealth.

Available virtually

A headshot image of Annika Walker

Annika Walker

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Annika Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Masters of Arts (MA) from St Marys University of MN.

Minnesota
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

It can be awkward finding a therapist and working through very vulnerable issues and concerns. I seek to provide a safe space where we can simply talk, be curious and work through some difficult parts of life together.

Available virtually

A headshot image of Ryan Plasch

Ryan Plasch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ryan Plasch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) from Walden University.

Minnesota
Specialties
Anxiety
Depression
Grief
Men's Issues
Stress
Style
Exploratory
Warm
Curious

You're not alone, and you don't have to figure it out by yourself. I help you push back with bold, effective strategies tailored to your strengths. Whether you're navigating anxiety, depression, relationship struggles, or self-doubt, I help you uncover what's beneath the surface and take action.

Available virtually

A headshot image of Joyce Hansen

Joyce Hansen

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joyce Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Master's in Counseling (MC) from Dallas Baptist University.

Minnesota
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor Supervisor (LPC-S), and I'm glad you're here. I believe therapy is a collaborative, judgment-free space where you can feel heard, understood, and supported as you navigate life's challenges.

Available virtually

A headshot image of Rekeisha Carter

Rekeisha Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rekeisha has a Doctor of Social Work (DSW) from Capella University.

Minnesota
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Affirming

I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.

Available virtually

A headshot image of LaRae LeTexier

LaRae LeTexier

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like LaRae LeTexier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRae has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Minnesota
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

Are you feeling stuck in patterns that don't serve you, overwhelmed by the demands of life, and looking for a safe space to process things that are hard to talk about? I help clients try to make sense of their experiences as a fellow traveler.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Robyn Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Minnesota
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Anh Weinacht

Anh Weinacht

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anh Weinacht, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anh has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Eden Prairie, MN
Specialties
Anxiety
Depression
Style
Insightful
Spiritual
Collaborative

I'm so glad you are here. I am a Licensed Marriage and Family Therapist, and really, a discerner, listener, and story writer. Because your story needs to be heard and written, or rewritten with hope. Let's sit together, find healing, rediscover your authentic self, and rewrite your story together.

Available virtually

A headshot image of Brian Oduguwa

Brian Oduguwa

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brian Oduguwa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Saint Cloud State University.

Minnesota
Specialties
Codependency
Infidelity
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Life is a journey with many twists, and I am here to walk alongside you through its challenges. I provide a safe, non-judgmental, and empathetic space for individuals and couples to gain insight, develop coping skills, and foster resilience for a more fulfilling life.

Available virtually

A headshot image of Manzar Lari

Manzar Lari

LP

Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.

Minneapolis, MN
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Empowering

His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology.

Available virtually

A headshot image of Chábrabá David

Chábrabá David

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Chábrabá David, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chábrabá has a Master of Social Work (MSW) from Baylor University.

Minnesota
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Warm
Collaborative

Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Kaila Formanek

Kaila Formanek

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kaila Formanek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaila has a Master of Social Work (MSW) from College of Saint Scholastica.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Responsive
Approachable
Affirming

I’m dedicated to helping people navigate life’s challenges, build resilience, and foster meaningful growth. I provide a warm, collaborative, and non-judgmental space through teletherapy, making it easy to prioritize your mental health from the comfort of your own home.

Available virtually

A headshot image of Jose Rafael Harrington Dooley

Jose Rafael Harrington Dooley

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Rafael has a Master of Social Work (MSW) from University of Denver.

St Paul, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Practical
Gentle
Collaborative

Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as you move toward the life you want.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Minnesota
Specialties
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

A headshot image of Michele Fitzgerald

Michele Fitzgerald

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) from University of Wisconsin-Superior.

Minnesota
Specialties
Addiction
Anxiety
Depression
Infertility
Women's Issues
Style
Exploratory
Candid
Curious

I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.

Available virtually

A headshot image of Christy Mollert

Christy Mollert

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Rochester, MN
Specialties
Addiction
Alcohol Use
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Approachable
Supportive

My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.

Available virtually

A headshot image of Jill Boltjes

Jill Boltjes

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jill Boltjes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Arts in Clinical Mental Health Counseling from University of South Dakota.

Minnesota
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

I’m a Licensed Professional Clinical Counselor and founder of Mind Bloom Counseling. I enjoy supporting children and adults through anxiety, trauma, grief, life transitions, and emotional healing using a compassionate and collaborative approach.

Available virtually

A headshot image of Heidi Jamma

Heidi Jamma

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.

Minnesota
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.

Available virtually

A headshot image of Molly Rinehart

Molly Rinehart

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Molly Rinehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work from St. Catherine University.

Minnesota
Specialties
ADHD
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, relationships, and life changes with curiosity and kindness. My goal is to help you feel empowered, emotionally regulated, and ready to take on whatever comes your way.

Available virtually

A headshot image of Valcia McGann

Valcia McGann

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valcia has a Masters of Arts (MA) from Adler Graduate School.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Affirming

I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.

Available virtually

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