Connect with Cognitive Behavioral (CBT) therapy in Mankato, MN

I am a Licensed Clinical Psychologist who specializes in providing supportive therapy to adults experiencing stressors related to anxiety, relationships, and life transitions. I offer a warm, supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and resiliency.

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.

Are you feeling stuck, disconnected, or tired of just pushing through? I help individuals understand the thoughts and emotions holding them back so they can reconnect with themselves and others. Together, we’ll work through past and present challenges to help you feel grounded, confident, and more like yourself again.

After working as a professional comedian and actor, I witnessed how often mental health is overlooked. I'm passionate about helping others prioritize their well-being through therapy. I specialize in working with children, teens, and adults, providing compassionate, evidence-based support and incorporating humor when appropriate.

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Are you feeling stuck in patterns that don't serve you, overwhelmed by the demands of life, and looking for a safe space to process things that are hard to talk about? I help clients try to make sense of their experiences as a fellow traveler.

I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.

My name is Catherine Avery, and I specialize in ADHD. I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.

Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as you move toward the life you want.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.

I specialize in individual therapy for clients navigating autism spectrum disorder, trauma, and relationship challenges. I'm dedicated to helping you work through life's difficulties and achieve your personal goals in a supportive, understanding environment.

I’m so happy that you are looking for someone to talk to! I'm a Licensed Professional Clinical Counselor. I’m here to help you sort through the things that are difficult right now. I'm sorry you are struggling. My counseling style is pretty laid back, but it is tailored to fit each individual's needs.

I’m a licensed therapist who values connection, authenticity, and creating a space where clients feel comfortable being themselves while working toward personal growth.

Reaching out for support can feel overwhelming, and you don’t have to navigate it alone. I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care. My goal is to help you feel understood, supported, and empowered.

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.

I help people struggling with depression, anxiety, relationship problems, trauma, life stressors, and social or behavioral difficulties. I also work with clients living with ADHD, bipolar disorder, and autism. My special interests include sleep disorders, health anxiety, male victims of sexual abuse, and wellness coaching.

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.

As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.