Connect with Cognitive Behavioral (CBT) therapy in Owatonna, MN
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Desiree Wright
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Desiree Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Master of Arts in Community Counseling, General from Marquette University.
I help individuals navigate grief, trauma, anxiety, depression, and life transitions with a focus on healing and holistic well-being. My work centers on guiding people through difficult challenges and uncovering their purpose.
Available virtually
Dave Lee
Licensed Psychologists (LPs), like Dave Lee, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dave has a Masters of Arts (MA) in Professional Psychology from College of Saint Thomas.
What is most important to me is understanding what the people I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another independent perspective to help guide us to solutions.
Available virtually
Autumn Jarvis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs.
Available virtually
Naomi Fernandez Rodriguez
Licensed Independent Clinical Social Workers (LICSWs), like Naomi Fernandez Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naomi has a Master of Social Work (MSW) Clinical from University of Minnesota.
My approach is client-centered, collaborative, and compassionate. I want my clients to feel safe to navigate the challenges of life while being supported.
Available virtually
Hannah Rangel
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Rangel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) in Gerontology from Boston University.
My goal is to provide a safe and honest space for you to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability.
Available virtually
Colleen Davern
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Colleen Davern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Colleen has a Master of Science in Education (MSED) Clinical Mental Health from University of Wisconsin-Superior.
I work with my clients to increase their own self-reflection and awareness to aid them in personal growth.
Available virtually
Beverly Fletcher
Licensed Independent Clinical Social Workers (LICSWs), like Beverly Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverly has a Master of Social Work (MSW) from Walden University.
I’m a Licensed Clinical Social Worker passionate about creating safe spaces for healing and growth. I support adults navigating stress, trauma, and cultural challenges, using strength-based and mindful approaches that honor your story and resilience.
Available virtually
Sabrina Segelstrom
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Stephen Larson
Licensed Independent Clinical Social Workers (LICSWs), like Stephen Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from University of Minnesota - Twin Cites.
I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy, and Motivational Interviewing.
Available virtually
Zachary Olson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Zachary Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master of Social Work (MSW) from Washington University, Saint Louis.
I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming.
Available virtually
Jeremy Goldberg
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Goldberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Social Work (MSW) from University of Minnesota.
I aim to create a warm, inclusive, non-judgmental space to make therapy approachable. I specialize in neurodivergence, sleep, anxiety, supporting queer identities, and navigating life transitions. I look forward to working together and supporting you as you target your treatment goals.
Available virtually
Mary Gales-Wenz
Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.
I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.
Available virtually
Anh Weinacht
Licensed Marriage and Family Therapists (LMFTs), like Anh Weinacht, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anh has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I'm so glad you are here. I am a Licensed Marriage and Family Therapist, and really, a discerner, listener, and story writer. Because your story needs to be heard and written, or rewritten with hope. Let's sit together, find healing, rediscover your authentic self, and rewrite your story together.
Available virtually
Mandy Cowan
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.
I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.
Available virtually
Joy Watkins
Licensed Independent Clinical Social Workers (LICSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joy has a Master of Social Work (MSW) from Springfield College.
I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.
Available virtually
Crystal Liddycoat
Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.
I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.
Available virtually
Allison Uselman
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.
I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.
Available virtually
Lesley Palmer
Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lesley has a Master of Science (MS) from University of St. Thomas.
I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.
Available virtually
Staci Beto
Licensed Independent Clinical Social Workers (LICSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.
I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.
Available virtually
Thomas Wait
Licensed Independent Clinical Social Workers (LICSWs), like Thomas Wait, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Master of Social Work (MSW) from Walden University.
My name is Tom, and I look forward to meeting you where you are on your journey and helping you establish anchors in the storms you might be facing. Together we'll embrace hope and healing and set sail toward a brighter tomorrow.
Available virtually
Casey Nielsen
Licensed Professional Clinical Counselors (LPCCs), like Casey Nielsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Casey has a Masters of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.
I'm a counselor specializing in LGBTQ+ support, substance use recovery, and trauma work.
Available virtually
Cassandra Moore
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Masters of Education (MED) in Counseling and Development from Auburn University At Montgomery.
Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.
Available virtually
Felicia Kellen
Licensed Marriage and Family Therapists (LMFTs), like Felicia Kellen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felicia has a Master of Science Psychology (MSPSY) from Capella University.
I am a Licensed Marriage and Family Therapist based in Minnesota. I help clients reach their potential when they feel like they are stuck in their lives.
Available virtually
Jacqueline Kelly-Faddler
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Kelly-Faddler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Science (MS) in Marriage and Family Therapy from Saint Cloud State University and a Master of Science (MS) in Community Counseling from Saint Cloud State University.
Managing life's experiences can be challenging. Please allow me to accompany you on your journey towards change. I have been providing services in the mental health field for almost three decades. I work towards building genuine and trusting relationships with those I support above all else.
Available virtually
Lori Rolf
Licensed Independent Clinical Social Workers (LICSWs), like Lori Rolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from Augsburg College.
I work with individuals experiencing depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, and trauma. My therapy style is empathic and accepting, combining cognitive behavior therapy, dialectical behavior therapy, solution-focused, and relational-cultural therapy.
Available virtually