Connect with Compassion Focused therapy in Rochester, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Melissa Winkler

Melissa Winkler

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Winkler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Duluth.

Minnesota
Specialties
Anxiety
Behavioral Issues
Depression
Panic Attacks
Self Esteem
Style
Responsive
Approachable
Collaborative

I'm glad you took the first step into therapy by looking into the Rula platform. I specialize in working with kids, families, and adults experiencing issues including current and past trauma, anxiety, depression, self-esteem, and behavioral issues. I hope that you and I can work together to find a path to a new, more fulfilling future.

Available virtually

A headshot image of Lesley Palmer

Lesley Palmer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science (MS) from University of St. Thomas.

Minnesota
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.

Available virtually

A headshot image of Yevgeniy Slutskiy

Yevgeniy Slutskiy

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Yevgeniy Slutskiy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yevgeniy has a Master in Counseling (MC) from Arizona State University.

Minnesota
Specialties
Depression
First Responders
Grief
Men's Issues
Relationship Issues
Style
Responsive
Warm
Empowering

My name is Yevgeniy (Eugene) Slutskiy and I am a Mental Health Therapist in the following states: Arizona, Colorado, Minnesota, Nevada and Utah. I have been in the mental health field for 20 years. I am passionate about helping people overcome their mental health concerns.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Minnesota
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Jenna LaVallee

Jenna LaVallee

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jenna LaVallee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science in Social Work (MSSW) from University of North Dakota.

Minnesota
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I love being a therapist and walking with people through their own journey. I'm fairly laid back and work hard to meet people where they are at. I take pride in building human connections and providing a calm, empathetic ear to listen with my whole heart.

Available virtually

A headshot image of Branden Phillips

Branden Phillips

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Branden Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branden has a Master of Social Work (MSW) from California State University, Stanislaus.

Minnesota
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're here, you've already taken a courageous step. I bring experience supporting individuals of all ages navigating depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse. My approach is direct yet compassionate, collaborative, and adaptive to your unique needs.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Minnesota
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Allison Uselman

Allison Uselman

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Exploratory
Gentle
Collaborative

I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.

Available virtually

A headshot image of Natalie Randall

Natalie Randall

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Natalie Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Boston University.

Minnesota
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Mood Disorders
School Issues
Style
Practical
Warm
Supportive

I specialize in child and adolescent mental health. With experience supporting emotional regulation, social skills, anxiety, and behavioral concerns, I use evidence-based, age-appropriate interventions to help youth build confidence and resilience.

Available virtually

A headshot image of Catherine Clonch

Catherine Clonch

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Clonch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from The University of Texas at Arlington.

Minnesota
Specialties
Aging
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I have a passion for helping people and have worked with individuals across the lifespan. I bring experience with different family systems, grief, children, and couples. Each person I've worked with has taught me something special, and I carry those lessons forward. I'm confident that through a collaborative approach, we can achieve your goals.

Available virtually

A headshot image of Anh Weinacht

Anh Weinacht

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anh Weinacht, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anh has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Eden Prairie, MN
Specialties
Anxiety
Depression
Style
Insightful
Spiritual
Collaborative

I'm so glad you are here. I am a Licensed Marriage and Family Therapist, and really, a discerner, listener, and story writer. Because your story needs to be heard and written, or rewritten with hope. Let's sit together, find healing, rediscover your authentic self, and rewrite your story together.

Available virtually

A headshot image of Shana Roberts

Shana Roberts

Recognized for high quality patient care

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shana Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) from College of St. Scholastica.

Minnesota
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I work primarily with children, teens, and young adults experiencing difficulties with the impacts of trauma, depression, and anxiety.

Available virtually

A headshot image of Alisa Johnson

Alisa Johnson

Recognized for high quality patient care

Willmar, MN
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.

Available virtually

A headshot image of Laura Birnbaum

Laura Birnbaum

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Laura Birnbaum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Health, Aging and Disability from University of Wisconsin-Madison.

Duluth, MN
Specialties
Anxiety
Depression
Grief
Intellectual Disability
LGBTQIA+
Style
Directive
Gentle
Supportive

I have a special interest in supporting people through grief and loss, domestic violence, and emotional/psychological abuse.

Available virtually

A headshot image of Rebecca Zabinski

Rebecca Zabinski

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Zabinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Educational Psychology from University of Minnesota.

Forest Lake, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Minnesota
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Violet Wurtzberger

Violet Wurtzberger

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Violet Wurtzberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violet has a Master of Science (MS) in Counseling Psychology from Metro State University.

Pequot Lakes, MN
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I see therapy as a collaborative journey, where you are in the driver's seat and I'm here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals. You are the expert in your own life.

Available virtually

A headshot image of Justin Goff

Justin Goff

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Justin Goff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Louisville.

Minnesota
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who helps adults navigate anxiety, burnout, relationship stress, and family challenges, including blended family dynamics. My approach is practical, structured, and evidence-based, helping clients understand patterns, reduce reactivity, and create lasting change.

Available virtually

A headshot image of Staci Beto

Staci Beto

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Little Falls, MN
Specialties
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Minnesota
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Minnesota
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Kaila Formanek

Kaila Formanek

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kaila Formanek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaila has a Master of Social Work (MSW) from College of Saint Scholastica.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Responsive
Approachable
Affirming

I’m dedicated to helping people navigate life’s challenges, build resilience, and foster meaningful growth. I provide a warm, collaborative, and non-judgmental space through teletherapy, making it easy to prioritize your mental health from the comfort of your own home.

Available virtually

A headshot image of Julie Starkey-Labat

Julie Starkey-Labat

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work from University of Minnesota.

Minnesota
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.

Available virtually

A headshot image of Margaret Evers

Margaret Evers

Many new patients continue care with this provider

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Margaret Evers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm here to help you navigate life's twists and turns. Think of me as your co-pilot, offering a safe and judgment-free space where you can unpack your thoughts and feelings. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.

Available virtually

A headshot image of Pamela Graham

Pamela Graham

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Pamela Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from University of Pittsburgh.

Minnesota
Specialties
ADHD
Chronic Illness
Chronic Pain
Life Transitions
Stress
Style
Practical
Approachable
Affirming

As a neurodivergent therapist, I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I work with adults navigating life's complexities with empathy, awareness, and acceptance.

Available virtually

Continue exploring providers