Connect with Teen therapy in Minnesota

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cute Lee

Cute Lee

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cute Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cute has a Master of Arts (MA) in Counseling from Assemblies of God Theological Seminary.

Roseville, MN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Minnesota
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Nikki Roth

Nikki Roth

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nikki Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Masters of Arts (MA) in Clinical Psychology from Bellevue University.

Minnesota
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Outcome-oriented
Approachable
Motivational

Deciding to get help is not easy, and I congratulate you on starting your journey. I specialize in working with individuals who feel they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces.

Available virtually

A headshot image of Molly Propst

Molly Propst

LPC

Licensed Professional Counselors (LPCs), like Molly Propst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Science (MS) addictions counseling from Texas Tech University, Health Science Center.

Minnesota
Specialties
ADHD
Autism or Asperger's Syndrome
Eating Disorders
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

When I’m not working, you can find me reading, spending time with my pets, traveling with my partner, or trying a new coffee shop. I believe in a collaborative approach that honors your unique neurotype and identity, helping you reconnect with your strength at a pace that feels safe for you.

Available virtually

A headshot image of Leah Lewis

Leah Lewis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Leah Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Louisville.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Building trust with yourself, with others, and with the therapeutic process can feel challenging. If you're here, it likely means you're ready to begin that journey. I work with individuals of all ages, specializing in life transitions, anxiety, depression, mood disorders, and personality disorders.

Available virtually

A headshot image of Floyd Bumpers

Floyd Bumpers

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Floyd Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floyd has a Master of Social Work (MSW) from University of Northern Iowa.

Minnesota
Specialties
School Issues
Style
Directive
Spiritual
Empowering

I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.

Available virtually

A headshot image of Poiab Vue

Poiab Vue

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Poiab Vue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poiab has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Minnesota
Specialties
Cultural Stress
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

Have you ever felt like you’ve been living everyone else’s life—but not your own? For many people, especially those who are BIPOC, first-generation, or quietly carrying the weight of being the one to do things differently, that feeling doesn’t come out of nowhere. My work centers on helping you come back to yourself beyond expectations.

Available virtually

A headshot image of Amanda Collier

Amanda Collier

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amanda Collier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Michigan, Ann Arbor.

Minnesota
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe healing is the foundation for creating the life you dream of not just recovering from what happened, but intentionally building what's next. I help youth, individuals, couples, and families navigate the impact of trauma, relationships, identity, and culture. Together, we create space for healing, connection, and meaningful change.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Minnesota
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Olga Tapia-Farrell

Olga Tapia-Farrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olga Tapia-Farrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Science (MS) in Marriage and Family Therapy from University of Wisconsin-Stout.

Minnesota
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Empowering

With over two decades of experience working with couples and families, I know that change doesn't have to take years. My approach focuses on the whole system, not just the individual, allowing us to get to the root of relationship conflicts and break negative cycles quickly. I’m dedicated to bringing high-quality, systemic family therapy.

Available virtually

A headshot image of Lesley Palmer

Lesley Palmer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science (MS) from University of St. Thomas.

Minnesota
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Minnesota
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Rekeisha Carter

Rekeisha Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rekeisha has a Doctor of Social Work (DSW) from Capella University.

Minnesota
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Affirming

I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Annika Walker

Annika Walker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Annika Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Masters of Arts (MA) from St Marys University of MN.

Minnesota
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

It can be awkward finding a therapist and working through very vulnerable issues and concerns. I seek to provide a safe space where we can simply talk, be curious and work through some difficult parts of life together.

Available virtually

A headshot image of Clifton Burns

Clifton Burns

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.

Minnesota
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.

Available virtually

A headshot image of Theresa Niederkruger

Theresa Niederkruger

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theresa Niederkruger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from Boise State University.

Minnesota
Specialties
Anxiety
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Curious

I specialize in helping adolescents and adults navigate life challenges through compassionate engagement and empowering interventions.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Minneapolis, MN
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Kathleen Levy-Oqueli

Kathleen Levy-Oqueli

Recognized for high quality patient care

LICSW
23+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kathleen Levy-Oqueli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Minnesota
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Augustina Garba

Augustina Garba

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.

Maple Grove, MN
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide individual, teen, and couples therapy.

Available virtually

A headshot image of Jeressa O'Leary

Jeressa O'Leary

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.

Minnesota
Specialties
ADHD
Anxiety
Cultural Stress
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LICSW
40+ years

Licensed Independent Clinical Social Workers (LICSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Sharla Burth

Sharla Burth

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sharla Burth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Arts (MA) in Couseling, Marriage, and Family Therapy from Saint Mary's College.

St Paul, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm glad you're here. I create a safe, supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating challenges. Together, we'll work toward your goals at a pace that feels right, using approaches tailored to your needs.

Available virtually

A headshot image of Robin Mathy

Robin Mathy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

Minnesota
Specialties
Child Abuse or Neglect
Domestic Violence
Gender Identity
Sexual Abuse
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Minnesota
Specialties
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

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