Connect with Therapists who accept Allegiance in Minnesota
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Mandy Cowan
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.
I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.
Available virtually
Lori Rolf
Licensed Independent Clinical Social Workers (LICSWs), like Lori Rolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from Augsburg College.
I work with individuals experiencing depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, and trauma. My therapy style is empathic and accepting, combining cognitive behavior therapy, dialectical behavior therapy, solution-focused, and relational-cultural therapy.
Available virtually
Annette Mason
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Annette Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Master of Social Work (MSW) from Saint Cloud State University.
I will tailor my approach depending on what you prefer - from a very structured therapy protocol to supportive therapy.
Available virtually
Crystal Liddycoat
Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.
I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.
Available virtually
Liesa Etheridge
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Liesa Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liesa has a Masters of Arts (MA) in Clinical Psychology from University of Indianapolis.
If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.
Available virtually
Candiss Williams
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.
With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.
Available virtually
Melissa Hurt
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.
Available virtually
Angela Thomas-Jones
Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Paige Sorenson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.
My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.
Available virtually
Rebecca Zabinski
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Zabinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Educational Psychology from University of Minnesota.
I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.
Available virtually
Bobbi Jo Hamilton
Licensed Independent Clinical Social Workers (LICSWs), like Bobbi Jo Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbi Jo has a Master of Social Work (MSW) from Saint Mary's University of Minnesota.
I’m a Licensed Independent Clinical Social Worker providing compassionate, body-centered therapy exclusively for women and teen girls. I support those navigating anxiety, trauma, burnout, and life transitions, helping them reconnect with themselves and feel more grounded and empowered.
Available virtually
Beverly Fletcher
Licensed Independent Clinical Social Workers (LICSWs), like Beverly Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverly has a Master of Social Work (MSW) from Walden University.
I’m a Licensed Clinical Social Worker passionate about creating safe spaces for healing and growth. I support adults navigating stress, trauma, and cultural challenges, using strength-based and mindful approaches that honor your story and resilience.
Available virtually
Jari Welle
Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jari has a Master's in Counseling (MC) in Counseling Psychology from National University.
I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.
Available virtually
Aaron Neumann
Licensed Professional Clinical Counselors (LPCCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.
Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.
Available virtually
Sabrina Segelstrom
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually