Connect with Therapists who accept Highmark in Minnesota
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Colleen Davern
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Colleen Davern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Colleen has a Master of Science in Education (MSED) Clinical Mental Health from University of Wisconsin-Superior.
I work with my clients to increase their own self-reflection and awareness to aid them in personal growth.
Available virtually
Anthony Thomalla
Recognized for high quality patient care
Licensed Psychologists (LPs), like Anthony Thomalla, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Doctor of Philosophy (PHD) in APA Accredited Counseling Psychology Program from University of Illinois At Urbana-Champaign.
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living.
Available virtually
Jill Maven Gray
Recognized for high quality patient care
Licensed Psychologists (LPs), like Jill Maven Gray, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill Maven has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University.
Do you want to reclaim your life? I would like to partner with you to explore the multiple factors that may be affecting your ability to live the life you want and be the person you want to be.
Available virtually
Asha Islaw
Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asha has a Master of Social Work from University of Minnesota Medical School, Twin Cities.
Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.
Available virtually
Sabrina Walker
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Sabrina Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) Clinical Social Work from College of Saint Thomas.
Every person holds a story worth telling and reclaiming. In my practice, I create a safe space for reflection, curiosity, and meaning-making, where experiences are honored and your voice leads toward healing and hope. Your story matters—and it deserves to be heard with compassion.
Available virtually
Declan Amadi
Licensed Independent Clinical Social Workers (LICSWs), like Declan Amadi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Declan has a Master of Social Work (MSW) from University of Manitoba.
I help clients navigate stress, anxiety, relationship issues, depression, and self-esteem challenges. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage.
Available virtually
Jennifer Brummer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.
I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.
Available virtually
Clifton Burns
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.
Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.
Available virtually
Catherine Avery
Recognized for high quality patient care
Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.
My name is Catherine Avery, and I specialize in ADHD. I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.
Available virtually
Aaron Neumann
Licensed Professional Clinical Counselors (LPCCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.
Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.
Available virtually
MARCUS BENSON
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like MARCUS BENSON, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
MARCUS has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Tamera Mensink
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tamera Mensink, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamera has a Master of Arts (MA) in Psychology from Adler Graduate School.
Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make sure it's meaningful to you.
Available virtually
Kristin Fiedler
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.
I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.
Available virtually
Autumn Jarvis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master of Social Work from Edinboro University of Pennsylvania.
Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs.
Available virtually
Joseph Finn
Recognized for high quality patient care
Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.
Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.
Available virtually