Connect with Therapists who accept Highmark in Minnesota

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Highmark

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Highmark
A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Many new patients continue care with this provider

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Coping Skills
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Jacqueline Kelly-Faddler

Jacqueline Kelly-Faddler

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Kelly-Faddler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Marriage and Family Therapy from Saint Cloud State University and a Master of Science (MS) in Community Counseling from Saint Cloud State University.

Ely, MN
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Supportive

Managing life's experiences can be challenging. Please allow me to accompany you on your journey towards change. I have been providing services in the mental health field for almost three decades. I work towards building genuine and trusting relationships with those I support above all else.

Available virtually

A headshot image of Thomas Wait

Thomas Wait

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Thomas Wait, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Walden University.

Glenwood, MN
Specialties
Coping Skills
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Gentle
Affirming

My name is Tom, and I look forward to meeting you where you are on your journey and helping you establish anchors in the storms you might be facing. Together we'll embrace hope and healing and set sail toward a brighter tomorrow.

Available virtually

A headshot image of Mary Gales-Wenz

Mary Gales-Wenz

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.

Minnesota
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.

Available virtually

A headshot image of Zachary Olson

Zachary Olson

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Zachary Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Social Work (MSW) from Washington University, Saint Louis.

Minnesota
Specialties
Coping Skills
Grief
Personality Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming.

Available virtually

A headshot image of Felicia Kellen

Felicia Kellen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Felicia Kellen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science Psychology (MSPSY) from Capella University.

Minnesota
Specialties
Coping Skills
Anxiety
Behavioral Issues
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Marriage and Family Therapist based in Minnesota. I help clients reach their potential when they feel like they are stuck in their lives.

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master of Science (MS) from Ohio University.

Minneapolis, MN
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Stephen Larson

Stephen Larson

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephen Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from University of Minnesota - Twin Cites.

Mankato, MN
Specialties
Coping Skills
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Responsive
Attuned
Motivational

I work with individuals ages 14 and up, couples, and families. I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy, and Motivational Interviewing. I have extensive experience with parenting and attachment issues, personality disorders, and trauma across the lifespan.

Available virtually

A headshot image of Lesley Palmer

Lesley Palmer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science (MS) from University of St. Thomas.

Minnesota
Specialties
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.

Available virtually

A headshot image of Anh Weinacht

Anh Weinacht

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anh Weinacht, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anh has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Eden Prairie, MN
Specialties
Coping Skills
Anxiety
Depression
Style
Insightful
Spiritual
Collaborative

I'm so glad you are here. I am a Licensed Marriage and Family Therapist, and really, a discerner, listener, and story writer. Because your story needs to be heard and written, or rewritten with hope. Let's sit together, find healing, rediscover your authentic self, and rewrite your story together.

Available virtually

A headshot image of Melissa Winkler

Melissa Winkler

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Winkler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Duluth.

Minnesota
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Panic Attacks
Self Esteem
Style
Responsive
Approachable
Collaborative

I'm glad you took the first step into therapy by looking into the Rula platform. I specialize in working with kids, families, and adults experiencing issues including current and past trauma, anxiety, depression, self-esteem, and behavioral issues. I hope that you and I can work together to find a path to a new, more fulfilling future.

Available virtually

A headshot image of Shelly Foster

Shelly Foster

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University of St. Thomas.

Minneapolis, MN
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.

Available virtually

A headshot image of Sydney Hardwicke

Sydney Hardwicke

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sydney Hardwicke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Masters of Arts (MA) in Clinical Mental Health Counseling from Bethany Lutheran College.

St Paul, MN
Specialties
Coping Skills
Anxiety
Depression
Personality Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

As an LPC, I believe that behavior can be understood as either functional or dysfunctional. More often than not, individuals seek support when they find themselves stuck in dysfunction, struggling to break free from patterns that no longer serve them. I focus my practice on Trauma, Anxiety, Depression, & Personality Disorders.

Available virtually

A headshot image of Beverly Fletcher

Beverly Fletcher

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Beverly Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Social Work (MSW) from Walden University.

Minnesota
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Licensed Clinical Social Worker passionate about creating safe spaces for healing and growth. I support adults navigating stress, trauma, and cultural challenges, using strength-based and mindful approaches that honor your story and resilience.

Available virtually