Connect with Cognitive Behavioral (CBT) therapy in Minnesota

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Asha Islaw

Asha Islaw

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work (MSW) from University of Minnesota Medical School, Twin Cities.

Minnesota
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Minnesota
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Lisa Rivers

Lisa Rivers

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Lisa Rivers, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from Saint Mary's College.

Shakopee, MN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Supportive

This is a safe space to share your story. My therapeutic approach centers on understanding your needs, goals, and unique strengths so I can offer tailored support and strategies to help you thrive. We will closely collaborate, moving at a pace that feels right for you as we work toward your goals.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPCC
15+ years

Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Winona, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Justin Goff

Justin Goff

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Justin Goff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Louisville.

Minnesota
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who helps adults navigate anxiety, burnout, relationship stress, and family challenges, including blended family dynamics. My approach is practical, structured, and evidence-based, helping clients understand patterns, reduce reactivity, and create lasting change.

Available virtually

A headshot image of Clifton Burns

Clifton Burns

Many new patients continue care with this provider

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.

Minnesota
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.

Available virtually

A headshot image of Michele Fitzgerald

Michele Fitzgerald

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) from University of Wisconsin-Superior.

Minnesota
Specialties
Addiction
Anxiety
Depression
Infertility
Women's Issues
Style
Exploratory
Candid
Curious

I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Nora Smyth

Nora Smyth

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Nora Smyth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from St. Catherine University.

Minnesota
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Responsive
Approachable
Supportive

Hi, I’m Nora! I believe therapy works best when we treat the whole person, not just a set of symptoms. My practice is rooted in a "Mind, Heart, and Health" philosophy, where I provide a validating, open-hearted, and collaborative space for you to feel truly heard and understood. I am passionate about the gut-brain the axis.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Minneapolis, MN
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Leah Lewis

Leah Lewis

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Leah Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Louisville.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Building trust with yourself, with others, and with the therapeutic process can feel challenging. If you're here, it likely means you're ready to begin that journey. I work with individuals of all ages, specializing in life transitions, anxiety, depression, mood disorders, and personality disorders.

Available virtually

A headshot image of Desiree Wright

Desiree Wright

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Desiree Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Arts in Community Counseling, General from Marquette University.

Willmar, MN
Specialties
Anxiety
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals navigate grief, trauma, anxiety, depression, and life transitions with a focus on healing and holistic well-being. My work centers on guiding people through difficult challenges and uncovering their purpose.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LICSW
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

Minnesota
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Galen DeReu

Galen DeReu

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.

Minneapolis, MN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Curious

I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.

Available virtually

A headshot image of Deborah Anderson

Deborah Anderson

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Deborah Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from North Dakota State University.

Minnesota
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Thanks for sharing what you're going through. I can see why you're feeling lost with these tough choices ahead. Through our collaborative work, you'll be able to determine the option that best suits your needs. I'm confident I can assist you with whatever is bothering you right now.

Available virtually

A headshot image of Jacqueline Kelly-Faddler

Jacqueline Kelly-Faddler

Recognized for high quality patient care

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Kelly-Faddler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Marriage and Family Therapy from Saint Cloud State University and a Master of Science (MS) in Community Counseling from Saint Cloud State University.

Princeton, MN
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Supportive

Managing life's experiences can be challenging. Please allow me to accompany you on your journey towards change. I have been providing services in the mental health field for almost three decades. I work towards building genuine and trusting relationships with those I support above all else.

Available virtually

A headshot image of Declan Amadi

Declan Amadi

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Declan Amadi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Social Work (MSW) from University of Manitoba.

Osseo, MN
Specialties
Anxiety
Depression
Grief
Stress
Substance Use
Style
Responsive
Attuned
Supportive

I help clients navigate stress, anxiety, relationship issues, depression, and self-esteem challenges. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage.

Available virtually

A headshot image of Rhoda Mauclair-St Louis

Rhoda Mauclair-St Louis

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rhoda Mauclair-St Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhoda has a Master of Social Work (MSW) from Barry University.

Minnesota
Specialties
Anxiety
Behavioral Issues
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Candid
Motivational

I am a Licensed Clinical Social Worker (LCSW), with several years of experience supporting individuals, couples, and families. I have dedicated my career to the profound belief that no one should have to carry the weight of their world alone. I am grateful for the opportunity to be a part of your mental health journey.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Aaron Neumann

Aaron Neumann

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Clinical Mental Health Counseling from Northwestern University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Directive
Gentle
Curious

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

Available virtually

A headshot image of Hannah Rangel

Hannah Rangel

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Rangel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) in Gerontology from Boston University.

Hopkins, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to provide a safe and honest space for you to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Roseville, MN
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Angie Rudningen

Angie Rudningen

Many new patients continue care with this provider

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Angie Rudningen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from University of New England.

New London, MN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

I’m a licensed therapist who values connection, authenticity, and creating a space where clients feel comfortable being themselves while working toward personal growth.

Available virtually

A headshot image of Jennifer Brummer

Jennifer Brummer

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.

Shakopee, MN
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.

Available virtually

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