Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Cape Girardeau, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brittany McCrary

Brittany McCrary

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Melinda Jones

Melinda Jones

LPC
5+ years

Licensed Professional Counselors (LPCs), like Melinda Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Arts (MA) Professional Counseling from Lindenwood College.

St Louis, MO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I work with adults navigating addiction and recovery, anxiety, depression, and major life transitions. My approach is down-to-earth and collaborative: we pinpoint what gets in the way, untangle harsh self-talk, and build tools that fit your daily life. For clients who want it, I also offer thoughtful Christian faith integration.

Available virtually

A headshot image of Sidney Hurley

Sidney Hurley

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University.

Hannibal, MO
Specialties
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Gentle
Collaborative

My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.

Available virtually

A headshot image of Michael Pollard

Michael Pollard

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Michael Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Washington University, Saint Louis.

Clayton, MO
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

For many, deciding to go into therapy can be nerve-racking. Others often find it to be one of the most important things you can do in your life: sorting through your thoughts and feelings. It is an important step for those courageous enough to take it on. I have been a mental health practitioner for over forty years.

Available virtually

A headshot image of Keila Jackson-Anderson

Keila Jackson-Anderson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Keila Jackson-Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keila has a Master of Social Work (MSW) from University of Kansas.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

You are taking vulnerable steps forward, and I am proud of you for being here. I am a Licensed Clinical Social Worker. I work as a middle school social worker. I became a social worker to be the mentor I wish I had when I was a teenager.

Available virtually

A headshot image of Krissy Wegmann

Krissy Wegmann

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Krissy Wegmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissy has a Master of Social Work (MSW) from Southwest Missouri State University.

St Louis, MO
Specialties
Anxiety
Depression
Developmental Disorders
Life Transitions
Stress
Style
Practical
Gentle
Curious

I'm a therapist working with young and older adults facing depression, anxiety, and stress. I have a background supporting individuals with developmental disabilities and bring warmth and understanding to each session.

Available virtually

A headshot image of Rhonda Dlouhy

Rhonda Dlouhy

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Dlouhy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Depression
Grief
Older Adult
Spirituality
Women's Issues
Style
Insightful
Approachable
Supportive

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

Available virtually

A headshot image of Patricia Crenshaw

Patricia Crenshaw

Recognized for high quality patient care

LPC
39+ years

Licensed Professional Counselors (LPCs), like Patricia Crenshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.

St Louis, MO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

My goal is for every client to feel safe, valued, and respected during the time we work together. The focus of therapy is to identify the source of the issue, increase an understanding of thoughts and behaviors that have contributed to the problem, and develop a toolbox of positive coping skills that will provide relief from symptoms.

Available virtually

A headshot image of Kenneth Burke

Kenneth Burke

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kenneth Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Arts (MA) in Professional Counseling, Mental Health from Webster University.

Kansas City, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Gentle
Collaborative

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

Available virtually

A headshot image of Jonetta Bracken

Jonetta Bracken

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Missouri
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Empowering

Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

Available virtually

A headshot image of Lora Newman

Lora Newman

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Lora Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Rogersville, MO
Specialties
Career Counseling
Life Transitions
Relationship Issues
Style
Insightful
Candid
Motivational

I work with clients facing trauma, military-related issues, stress, relationship challenges, financial pressures, time management, and communication difficulties. My integrated approach helps you move beyond the blocks and barriers holding you back from leading the life you truly desire.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Willow Morris

Willow Morris

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Willow Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Master's in Counseling (MC) from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Spirituality
Style
Responsive
Spiritual
Affirming

I walk alongside those seeking healing, meaning, and the truest version of themselves. My experience is primarily with LGBTQIA+ adults. I have witnessed firsthand the healing power of unapologetic authenticity, and it is at the heart of my therapeutic practice.

Available virtually

A headshot image of Raymond Paxton

Raymond Paxton

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Raymond Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Doctor of Education (EDD) in Community Care and Counseling from Liberty University and a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Affirming

I utilize a combination of Cognitive Behavioral Therapy and mindfulness approaches. I additionally utilize information related to interpersonal neurobiology and how the physical brain impacts memory and anxiety. My focused areas of practice include depression, anxiety, and relationships, including attachment issues.

Available virtually

A headshot image of Shunta Scott

Shunta Scott

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shunta Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shunta has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Kansas City, MO
Specialties
Anxiety
Coping Skills
Self Esteem
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults struggling with anxiety, trauma, relationship issues, and self-worth.

Available virtually

A headshot image of Hayley Munroe

Hayley Munroe

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Hayley Munroe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Doctor of Education (EDD) in Behavioral Health from Grand Canyon University and a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from Montana State University Billings.

Sikeston, MO
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am an easy-going and laid-back therapist. My goal is to be flexible to help you meet your individual goals, and I adapt my practice to fit your needs.

Available virtually

A headshot image of Starlett Grey

Starlett Grey

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Grey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Relationship Issues
Style
Practical
Candid
Collaborative

I've always been fascinated by the resilience of the human spirit. If you're working through a challenge or setback, we'll talk through what happened without judgment and identify what could help you keep going. I help clients managing anxiety and life transitions develop tools to build their self-esteem.

Available virtually

A headshot image of Emily Hansen

Emily Hansen

Patients consistently give high satisfaction ratings

LPC
10+ years

Licensed Professional Counselors (LPCs), like Emily Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master in Counseling (MC) from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I am dedicated to supporting my clients through life's challenging ups and downs toward improving emotional health.

Available virtually

A headshot image of Mary Jo LaRose

Mary Jo LaRose

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Denver.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

Available virtually

A headshot image of Margaret Daniels

Margaret Daniels

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Community and Agency Counseling from Southwest Missouri State University.

Missouri
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Collaborative

I specialize in trauma counseling and mood disorders.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Natalie Smith

Natalie Smith

LPC
5+ years

Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Michael Diller

Michael Diller

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Missouri
Specialties
Anxiety
Depression
Sexual Addiction
Style
Outcome-oriented
Spiritual
Collaborative

I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

LPC
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Missouri
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

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