Connect with Cognitive Behavioral (CBT) therapy in Cape Girardeau, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Elma McBroom

Elma McBroom

LPC

Licensed Professional Counselors (LPCs), like Elma McBroom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elma has a Master of Arts (MA) in Community Counseling from Webster University.

Blackwell, MO
Specialties
Anxiety
Stress
Style
Outcome-oriented
Spiritual
Motivational

I know the largest majority of work that clients do happens outside of each session. I enjoy working with couples, doing pre-marital work, and helping individuals dealing with anxiety or other issues.

Available virtually

A headshot image of James Crawford

James Crawford

LPC
3+ years

Licensed Professional Counselors (LPCs), like James Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) from Missouri Baptist University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Approachable
Empowering

I work with adolescents, young adults, parents, and families. I love building rapport with my clients and celebrating positive outcomes together.

Available virtually

A headshot image of Deedra Ivie

Deedra Ivie

LPC

Licensed Professional Counselors (LPCs), like Deedra Ivie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deedra has a Master of Arts in Counseling from Colorado Christian University.

Missouri
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Stress
Style
Practical
Attuned
Supportive

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

Available virtually

A headshot image of Jacob Glose

Jacob Glose

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Jacob Glose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master in Counseling (MC) from Missouri Baptist University.

Missouri
Specialties
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

My approach is emotionally focused and experiential, helping clients connect with their emotions and the parts of themselves that need care. I treat mood disorders, trauma, and provide couples therapy for relationship uncertainty, disconnection, or infidelity. My goal is to create a safe space where clients can explore their experiences and grow.

Available virtually

A headshot image of Brandi Stauber

Brandi Stauber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Stauber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Oklahoma.

Springfield, MO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I help individuals navigate life's challenges in a compassionate, down-to-earth way. Together we explore patterns, build on strengths, and create realistic goals that align with what truly matters. Whether managing stress, improving relationships, or seeking direction, our work will be supportive, practical, and focused on lasting change.

Available virtually

A headshot image of Michelle Williams

Michelle Williams

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Michelle Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Counseling from Webster University.

St Louis, MO
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I understand that exploring the depths of your mind can feel daunting. My goal is to provide a safe and supportive space where you can navigate your thoughts and feelings. I specialize in helping individuals facing mood disorders, personality disorders, and everyday stressors.

Available virtually

A headshot image of Melissa Smith

Melissa Smith

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Florissant, MO
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Empowering

I use cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, a person-centered approach, and solution-focused therapy to help you achieve your goals.

Available virtually

A headshot image of Tanya McLeod

Tanya McLeod

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Missouri
Specialties
Addiction
Internet Addiction
Relapse Prevention
Substance Use
Style
Responsive
Candid
Collaborative

Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.

She is perfect I feel very comfortable talking with her

Available virtually

A headshot image of Tashima Kinney

Tashima Kinney

LPC

Licensed Professional Counselors (LPCs), like Tashima Kinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashima has a Master of Education (MED) from University of Missouri, Saint Louis.

Missouri
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Collaborative

Welcome to my page. I bring therapeutic experience working with individuals, couples, and families from diverse backgrounds and walks of life. My approach is compassionate, supportive, and client-centered. I look forward to walking alongside you on your journey toward healing, growth, and becoming the best version of yourself.

Available virtually

A headshot image of Amanda Keys

Amanda Keys

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Doctor of Philosophy (PHD) from University of Missouri - Columbia.

Springfield, MO
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

If life feels heavy or uncertain right now, you’re not alone. I support clients through anxiety, self-doubt, and change in a way that feels safe, curious, and compassionate. I hope to help you feel more steady, more confident, and more connected to who you are and where you’re headed.

Available virtually

A headshot image of Courtney Frazier

Courtney Frazier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Boise State University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Therapy is a beautiful journey, and you've already taken the first step. If you feel you're riding the roller coaster of your own emotions, trying to manage emotional responses on top of responsibilities and stress, we should work together.

Available virtually

A headshot image of Christine Mize

Christine Mize

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Christine Mize, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Southwest Missouri State University.

Lee's Summit, MO
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Candid
Empowering

Much of my background includes community mental health and school-based counseling services to teens for various concerns, including depression, anxiety, trauma, grief, coping with substance abuse within the family, school avoidance, self-esteem, suicidality, and self-harm behaviors.

Available virtually

A headshot image of Carl Harbison

Carl Harbison

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Carl Harbison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master's of Science (MS) in Clinical Counseling from Central Methodist University.

Poplar Bluff, MO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am an LPC (Licensed Professional Counselor). I received a Bachelor of Science in Psychology from Central Methodist University in 2013 and Master of Science in Clinical Counseling in 2016. I am married, has 6 children, and 6 grandchildren.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

A headshot image of Angela Poling

Angela Poling

LCP

Licensed Clinical Psychologists (LCPs), like Angela Poling, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Central Missouri.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Missouri
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.

Available virtually

A headshot image of Jacqueline Williams

Jacqueline Williams

LPC

Licensed Professional Counselors (LPCs), like Jacqueline Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) Counseling/Psychology from University of Missouri-Kansas City.

Kansas City, MO
Specialties
Addiction
Style
Exploratory
Candid
Collaborative

Life can feel challenging, and we all need a safe place to land. I'm here not to fix, lecture, or judge you, but to walk alongside you toward healing and thriving in all the ways that matter to you. One of my greatest strengths is building a strong therapeutic alliance with you and your family.

Available virtually

A headshot image of Angela Rowden

Angela Rowden

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Walden University.

St Louis, MO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach to therapy is to focus on what will help the client achieve their therapy goals in the most effective way. I think being honest and real with a client is essential in the development of a strong therapeutic relationship.

Available virtually

A headshot image of Amy Inman

Amy Inman

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Inman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Arkansas State University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Warm
Supportive

Starting therapy can sometimes feel overwhelming, and it can be hard to take that first step. I'm here to provide support and encouragement on this new journey. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Bethany Wybert

Bethany Wybert

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Bethany Wybert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Masters of Education (MED) Licensed Professional Counseling from Stephens College.

Moberly, MO
Specialties
Addiction
Anxiety
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

If you feel broken, let me help you pick up the pieces. Together, we can look at where you've been and determine where you are headed.

Available virtually

A headshot image of Lisa Perry

Lisa Perry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling from Webster University.

Lee's Summit, MO
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Missouri
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Cherie Swingler

Cherie Swingler

LPC

Licensed Professional Counselors (LPCs), like Cherie Swingler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Doctor of Philosophy (PHD) in Counseling and Human Services from Capella University and a Master in Counseling (MC) Professional Counseling from Lindenwood College.

Missouri
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Candid
Motivational

I work with clients navigating anxiety, anger management, depression, trauma, ADHD, and relationship or family conflicts. My focus is on creating a safe, nonjudgmental space where you can explore challenges and build on your strengths.

Available virtually

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