Connect with Stress therapists in Cape Girardeau, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tiffany Chaney

Tiffany Chaney

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Chaney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Park University.

St Joseph, MO
Specialties
Stress
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I work with Substance Use and Mental Health Disorders, helping clients navigate challenges and build healthier patterns.

Available virtually

A headshot image of Katherine Lozano

Katherine Lozano

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Lozano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

St Charles, MO
Specialties
Stress
Anxiety
Cultural Stress
Depression
Life Transitions
Racial Identity
Style
Exploratory
Approachable
Curious

I'm committed to helping you know yourself better and uncover barriers preventing a more fulfilling life. My work focuses on bringing the unconscious into awareness, exploring underlying emotions, patterns, and experiences that shape your actions. By addressing these deeper aspects, we create lasting change.

Available virtually

A headshot image of Chelsea Bolin

Chelsea Bolin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Bolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) in Addiction/ Clinical Services from Walden University.

Poplar Bluff, MO
Specialties
Stress
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

The first step is signing up, and here you are. I specialize in working with individuals navigating life stressors, anxiety, depression, substance use, and trauma. I take a person-centered approach and want to help you reach your own needs and desires through therapy. I am here as a safe place to land and an environment you can lean on for support.

Available virtually

A headshot image of Jessica Huver

Jessica Huver

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Huver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, San Bernardino.

Missouri
Specialties
Stress
Anxiety
Chronic Illness
Life Transitions
Substance Use
Style
Exploratory
Approachable
Collaborative

I have most of my experience working in inpatient medical settings, ranging from ICU, hospice, emergency room, and much more. My goal is to support patients' medical challenges, transitions in life, and dealing with chronic medical conditions.

Available virtually

A headshot image of Megan Fisher

Megan Fisher

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Missouri
Specialties
Stress
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Available virtually

A headshot image of Katherine Kientzle

Katherine Kientzle

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) in Professional Mental Health Counseling from Webster University.

Missouri
Specialties
Stress
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth.

Available virtually

A headshot image of Diana Gregory

Diana Gregory

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Diana Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from Washington University, Saint Louis.

Bridgeton, MO
Specialties
Stress
Anxiety
Self Esteem
Style
Directive
Candid
Empowering

I'm a Licensed Clinical Social Worker (LCSW) in the state of Missouri, working with Missouri residents only via telehealth. My approach to therapy is structured, goal-oriented, & solution-focused. I primarily use CBT and SFBT to help clients identify unhelpful thought patterns, develop practical coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Joyce Meeks

Joyce Meeks

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Joyce Meeks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Master in Counseling (MC) from Mercer University.

Missouri
Specialties
Stress
Anxiety
Life Transitions
Relationship Issues
Style
Practical
Warm
Curious

I help high-achieving adults navigate relationship challenges, anxiety, and life transitions so they can reconnect with who they are, communicate more effectively, and move forward in life with more confidence.

Available virtually

A headshot image of Crystal Brokering

Crystal Brokering

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Brokering, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Stress
Aging
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I utilize a positive strengths-based approach to empower clients to be the best version of themselves. I have significant experience working with grief, depression, anger management, parenting skills, and end of life.

Available virtually

A headshot image of Christina Song

Christina Song

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Song, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.

Missouri
Specialties
Stress
Codependency
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Affirming

I am a Licensed Marriage and Family Therapist specializing in trauma, relationships, and affirming care for queer and polyamorous clients. I offer a warm, strengths-based, systemic approach to help individuals and couples build clarity, connection, and lasting change.

Available virtually

A headshot image of Michael Williams

Michael Williams

LPC
37+ years

Licensed Professional Counselors (LPCs), like Michael Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Psychology from Washington University, Saint Louis.

Maryland Heights, MO
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I utilize a holistic, therapeutic approach to treatment that involves healing of the mind, body, and spirit. My journey has been shaped by an eagerness to teach people the importance of nurturing themselves with or without the use of traditional medications.

Available virtually

A headshot image of Matthew Murtaugh

Matthew Murtaugh

LPC

Licensed Professional Counselors (LPCs), like Matthew Murtaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) from Lidenwood.

St Louis, MO
Specialties
Stress
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I provide support to those navigating anxiety, trauma, depression, and other mental health challenges. My goal is to create a space where you feel heard and understood as we work together.

Available virtually

A headshot image of Justin Lark

Justin Lark

LPC

Licensed Professional Counselors (LPCs), like Justin Lark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) from Midwestern Baptist Theological Seminary.

Missouri
Specialties
Stress
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I help people struggling with trauma, anxiety, depression, addiction, and relational wounds that impact relationships, emotional well-being, health, family, and career. First, I commend your courage in seeking help. Finding a professional who provides a safe, non-judgmental space is crucial.

Available virtually

A headshot image of Tanya McLeod

Tanya McLeod

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Missouri
Specialties
Stress
Addiction
Internet Addiction
Relapse Prevention
Substance Use
Style
Responsive
Candid
Collaborative

Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone.

She is perfect I feel very comfortable talking with her

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Missouri
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Catherine Kendrick

Catherine Kendrick

LPC

Licensed Professional Counselors (LPCs), like Catherine Kendrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Supportive

Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Missouri
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Cherie Swingler

Cherie Swingler

LPC

Licensed Professional Counselors (LPCs), like Cherie Swingler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Doctor of Philosophy (PHD) in Counseling and Human Services from Capella University and a Master in Counseling (MC) Professional Counseling from Lindenwood College.

Missouri
Specialties
Stress
ADHD
Anger Management
Anxiety
Depression
Style
Exploratory
Candid
Motivational

I work with clients navigating anxiety, anger management, depression, trauma, ADHD, and relationship or family conflicts. My focus is on creating a safe, nonjudgmental space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Delarious Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Missouri
Specialties
Stress
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Brandi Stauber

Brandi Stauber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Stauber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Oklahoma.

Springfield, MO
Specialties
Stress
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

Whether managing stress, improving relationships, or seeking direction, our work will be supportive, practical, and focused on lasting change.

Available virtually

A headshot image of Bradley Smith

Bradley Smith

LPC

Licensed Professional Counselors (LPCs), like Bradley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) in Counseling from Houston Graduate School of Theology.

Missouri
Specialties
Stress
Cultural Stress
Grief
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

Available virtually

A headshot image of Krissy Wegmann

Krissy Wegmann

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Krissy Wegmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissy has a Master of Social Work (MSW) from Southwest Missouri State University.

St Louis, MO
Specialties
Stress
Anxiety
Depression
Developmental Disorders
Life Transitions
Style
Practical
Gentle
Curious

I'm a therapist working with young and older adults facing depression, anxiety, and stress.

Available virtually

A headshot image of Deedra Ivie

Deedra Ivie

LPC

Licensed Professional Counselors (LPCs), like Deedra Ivie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deedra has a Master of Arts in Counseling from Colorado Christian University.

Missouri
Specialties
Stress
Anxiety
Codependency
Depression
Mood Disorders
Style
Practical
Attuned
Supportive

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

Available virtually

A headshot image of Melissa Smith

Melissa Smith

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Florissant, MO
Specialties
Stress
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

I help clients with stress, anxiety, anger management, motivation, self-esteem, confidence, and depression.

Available virtually

A headshot image of Eddie Culp

Eddie Culp

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Eddie Culp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eddie has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Springfield, MO
Specialties
Stress
Anger Management
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Empowering

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, & depression.

Available virtually