Quality care comes first at Rula
We regularly review providers to ensure quality
Bernard Godfrey
Licensed Professional Counselors (LPCs), like Bernard Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bernard has a Masters of Arts (MA) from Bowie State University.
Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily?
Available virtually and in person
Katherine Kientzle
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Masters of Arts (MA) in Professional Mental Health Counseling from Webster University.
Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth.
Available virtually
Leslie Zarker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.
I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.
Available virtually
Mary Jo LaRose
Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Jo has a Master of Social Work (MSW) from University of Denver.
I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.
Available virtually
Raymond Paxton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Raymond Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raymond has a Doctor of Education (EDD) in Community Care and Counseling from Liberty University and a Master of Social Work (MSW) from University of Missouri - Columbia.
I utilize a combination of Cognitive Behavioral Therapy and mindfulness approaches. I additionally utilize information related to interpersonal neurobiology and how the physical brain impacts memory and anxiety. My focused areas of practice include depression, anxiety, and relationships, including attachment issues.
Available virtually
Patricia Hewkin
Licensed Professional Counselors (LPCs), like Patricia Hewkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master in Counseling (MC) from Covenant Theological Seminary.
I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy-related issues, & depression. I also have experience working with coping with life changes.
Available virtually
Lisa Sanderson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Sanderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from Saint Louis University.
I work with adults who are struggling with symptoms of anxiety, depression, trauma, or have a difficult time managing a stressor in their lives. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to assist clients in moving toward a better life.
Available virtually
Lisa Perry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Counseling from Webster University.
I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.
Available virtually
Ebony Mac
Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.
I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.
Available virtually
Kelly Oreskovic
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Joel Sjerven
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you
Available virtually
Alison Metcalfe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Social Work (MSW) from Fordham University.
Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs
Available virtually
Lonnie Holt
Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lonnie has a Doctor of Philosophy (PhD) from Grand Canyon University.
You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.
Available virtually
Natalie Smith
Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Julie Szymankowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Health Science (MHS) from Avila University.
As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.
Available virtually
Oluchi Ojinnaka-Taylor
Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.
Please feel free to call me Lu for short. I utilize a mixture of modalities.
Available virtually
Kayode Atoloye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kayode has a Master of Science Psychology (MSPSY) from Capella University.
I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.
Available virtually
Jermaine Watson
Licensed Professional Counselors (LPCs), like Jermaine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jermaine has a Master of Arts (MA) in Counseling from Lindenwood College.
I want to congratulate you on starting your therapy journey and it is my goal to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.
Available virtually
Krystal Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Krystal Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master's in Counseling (MC) from Midwestern Baptist Theological Seminary.
I work with all ages in addictions, depression, anxiety, trauma, self-harm, and suicidal ideations. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone. What has been harmed in relationship with others must be healed with relationship. That's where I come in.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Melissa Timlin
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Sarah Stallo
Licensed Clinical Social Workers (LCSWs), like Sarah Stallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from University of Missouri - Columbia.
Sometimes the bravest thing is recognizing the importance of connections and support. I work with adults, parents, and children navigating transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Victoria Hensley
Licensed Clinical Social Workers (LCSWs), like Victoria Hensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Social Work (MSW) from University of Kansas.
I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.
Available virtually
Audra Bell
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Audra Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Audra has a Master of Social Work (MSW) in Family Therapy from Washington University, Saint Louis.
I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory.
Available virtually