Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Amber Spotten
Licensed Professional Counselors (LPCs), like Amber Spotten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Science (MS) Human Services from Mental Health Counseling - Capella University.
It is said that life is more about the journey rather than the destination. I think we can be so focused on the destination that we don't recognize and appreciate our journey. And often our journey is filled with challenges and hardships that deplete our resilience and joy in life. But what if we could find balance and live our best life...
Available virtually
Catherine Kendrick
Licensed Professional Counselors (LPCs), like Catherine Kendrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.
Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.
Available virtually
Sheila Stewart
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sheila Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master's in Counseling (MC) from Regent University.
Are you struggling with feeling down, unmotivated, or having a loss of interest in things you typically like to do? Are you having anxious thoughts or overthinking things, and can't turn your brain off? Are you having difficulty managing or maintaining your relationships?
Available virtually
Melissa Timlin
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Matthew Murtaugh
Licensed Professional Counselors (LPCs), like Matthew Murtaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master in Counseling (MC) from Lidenwood.
I provide support to those navigating anxiety, trauma, depression, and other mental health challenges. My goal is to create a space where you feel heard and understood as we work together.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Laura Benchie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laura Benchie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Arts (MA) in Art Therapy from Southern Illinois University.
I work with children, teens, and adults, helping to improve their mental health and providing effective, individualized care to help my clients make progress and start feeling better.
Available virtually
Vanessa Cox
Licensed Professional Counselors (LPCs), like Vanessa Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Science (MS) from Lindenwood College.
My lifework is driven by a personal mission to live with integrity and make a difference in the lives of others. I help people build positive, long-lasting change and feel like change is possible.
Available virtually
Michael Diller
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) in Counseling Psychology from Trinity International University.
I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.
Available virtually
Katherine Kientzle
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Masters of Arts (MA) professional mental health counseling from Webster University.
Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together, we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth
Available virtually
Melissa Williams
Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.
I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.
Available virtually
Christine Stupavsky
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Janell Moore
Licensed Professional Counselors (LPCs), like Janell Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janell has a Master of Science in Clinical Counseling from Bellvue University and a Master of Science (MS) in Human Services from Bellvue University.
I am here to help you have the life you always wanted. Difficult experiences can bring up feelings of anxiety, depression, or a lack of direction. It can be hard to know what to do, and that's where I come in.
Available virtually
Julie Szymankowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Health Science (MHS) from Avila University.
As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.
Available virtually
Adam Pearson
Licensed Professional Counselors (LPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.
I had PTSD, Depression, and OCD, and am now free.
Available virtually
Janice Mills
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janice Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Science in Education (MS ED) from Missouri Baptist University.
My education and experience have stressed the importance of working with individuals to identify their strengths and help build their support.
Available virtually
Oluchi Ojinnaka-Taylor
Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.
Please feel free to call me Lu for short. I utilize a mixture of modalities.
Available virtually
Alisha Adebayo
Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Masters of Arts (MA) in Social Work from New York University.
I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.
Available virtually
Shannon Hamilton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master's in Counseling (MC) from Missouri State University.
I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.
Available virtually
Susan Rhoads
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Susan Rhoads, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from Southwest Missouri State University.
I'm glad you are here! With me, you’ll find calming support for anxiety, trauma, and life’s toughest moments. I have nearly two decades of experience, and specialize in working with First Responders, Veterans, and other individuals who are navigating PTSD, trauma, anxiety, depression, and/or substance use.
Available virtually
Jayme Farwell
Licensed Professional Counselors (LPCs), like Jayme Farwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jayme has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
Thank you for considering reaching out. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and relationship challenges. I believe in meeting you where you are and creating a space where your story matters.
Available virtually
JOCELYN SWAN
Licensed Professional Counselors (LPCs), like JOCELYN SWAN, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JOCELYN has a Master of Science (MS) in Professional Counseling/School Counseling K from 12 - Lindenwood College.
I work with teens, adults, couples, and families. I am passionate about helping individuals deepen their connection with themselves and others.
Available virtually
Annette Arms
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Annette Arms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Master of Science (MS) from Evangel University.
I work with children, adolescents, young adults, couples, and families dealing with a variety of mental health conditions. My specialties include working with neurodivergent children and adults. My approaches are trauma-informed, culturally sensitive, neurodiversity-affirming, and person-centered, tailored to each client's individual needs.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.