Connect with Acceptance and Commitment (ACT) therapy in Columbia, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Joel Sjerven

Joel Sjerven

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Sleep or Insomnia
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Kenneth Burke

Kenneth Burke

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kenneth Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Masters of Arts (MA) in Professional Counseling, Mental Health from Webster University.

Kansas City, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Gentle
Collaborative

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Lindsay Scheinerman

Lindsay Scheinerman

LPC

Licensed Professional Counselors (LPCs), like Lindsay Scheinerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Masters of Arts (MA) from Maryville University.

Missouri
Specialties
Family Conflict
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Style
Practical
Approachable
Affirming

Hello, I am Lindsay and I have been working in the field since 2008. My focus is working with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions.

Available virtually

A headshot image of Brooke Malensek

Brooke Malensek

LPC

Licensed Professional Counselors (LPCs), like Brooke Malensek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Masters of Arts (MA) in Counseling from Webster University.

Independence, MO
Specialties
ADHD
Anxiety
Depression
Stress
Style
Directive
Gentle
Motivational

I provide compassionate, professional, and confidential counseling for adults seeking support, healing, and personal growth. I believe that with the right encouragement, tools, and guidance, everyone has the ability to make meaningful changes and navigate life's challenges with greater resilience and hope.

Available virtually

A headshot image of Bernard Godfrey

Bernard Godfrey

LPC
13+ years

Licensed Professional Counselors (LPCs), like Bernard Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernard has a Masters of Arts (MA) from Bowie State University.

Creve Coeur, MO
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily?

Available virtually

A headshot image of Lisa Perry

Lisa Perry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling from Webster University.

Lee's Summit, MO
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.

Available virtually

A headshot image of Chelsea Bolin

Chelsea Bolin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Bolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) in Addiction/ Clinical Services from Walden University.

Poplar Bluff, MO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

The first step is signing up, and here you are. I specialize in working with individuals navigating life stressors, anxiety, depression, substance use, and trauma. I take a person-centered approach and want to help you reach your own needs and desires through therapy. I am here as a safe place to land and an environment you can lean on for support.

Available virtually

A headshot image of Heavin Schmidt

Heavin Schmidt

Many new patients continue care with this provider

LPC
13+ years

Licensed Professional Counselors (LPCs), like Heavin Schmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heavin has a Master in Counseling (MC) from Missouri Baptist.

St Louis, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Motivational

I have experience working with those who have experienced trauma, life changes, and crisis situations. I am looking forward to helping you on your journey.

Available virtually

A headshot image of Oluchi Ojinnaka-Taylor

Oluchi Ojinnaka-Taylor

LPC

Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.

Missouri
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Gentle
Supportive

Please feel free to call me Lu for short. I utilize a mixture of modalities.

Available virtually

A headshot image of Bruce Miller

Bruce Miller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bruce Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

St Louis, MO
Specialties
Anger Management
Anxiety
Depression
Impulse Control Disorders
Men's Issues
Style
Insightful
Attuned
Affirming

I'm open to helping all clients with all problems, issues, and temperaments. I prioritize engaging and building rapport through listening, reflecting, and understanding a person's issues. From there we collaborate in exploring and identifying the problems creating stress, anxiety, sadness, and other emotions.

Available virtually

A headshot image of Julie Burr

Julie Burr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Burr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from University of Missouri - Columbia.

St Charles, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Exploratory
Spiritual
Supportive

I'm a Licensed Clinical Social Worker in Missouri. Let's partner to feel well and be well! Let's nourish your soul and find healing with evidence-based practices I’ve learned from decades of challenges. We'll go from misery to mastery, bitter to better, and find joy in the journey.

Available virtually

A headshot image of Dr. Malachi Oledibe

Dr. Malachi Oledibe

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Malachi Oledibe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Malachi has a Doctor of Psychology (PSYD) from University of the Rockies and a Master of Social Work (MSW) from University of Kansas.

Kansas City, MO
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I apply different approaches to therapy depending on the needs of my clients. Some of my approaches include Trauma Informed Care, Solution-Focused, Problem-Solving, and Motivational Interviewing. I provide therapy to children and adults who are challenged with emotional, mental, and life-changing trauma, events, and relational issues.

Available virtually

A headshot image of Angela Kieler

Angela Kieler

LPC
10+ years

Licensed Professional Counselors (LPCs), like Angela Kieler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) in Art Therapy/Psychology from Emporia State University.

Missouri
Specialties
Older Adult
Personality Disorders
Psychosis
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with clients of all ages facing a wide range of challenges. I have experience supporting people through addictions, severe mental illness, trauma, and life transitions. My approach is warm, flexible, and tailored to what you need most.

Available virtually

A headshot image of Patricia Hewkin

Patricia Hewkin

LPC

Licensed Professional Counselors (LPCs), like Patricia Hewkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) from Covenant Theological Seminary.

Missouri
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy-related issues, & depression. I also have experience working with coping with life changes.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Missouri
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago- School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Rebecca Price

Rebecca Price

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.

Valley Park, MO
Specialties
Anxiety
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Mary Jo LaRose

Mary Jo LaRose

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Denver.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

Available virtually

A headshot image of Natasha Clark

Natasha Clark

LPC

Licensed Professional Counselors (LPCs), like Natasha Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

Available virtually

A headshot image of Chad Cunningham

Chad Cunningham

LPC

Licensed Professional Counselors (LPCs), like Chad Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Arts in School Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Sleep or Insomnia
Stress
Style
Insightful
Approachable
Collaborative

I’m a therapist who helps adults navigate anxiety, depression, burnout, and life transitions. I use a collaborative, practical approach to help you manage stress, understand your patterns, and reconnect with your sense of purpose so you can feel more balanced and in control.

Available virtually

A headshot image of Leslie Zarker

Leslie Zarker

LPC

Licensed Professional Counselors (LPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Missouri
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Missouri
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

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