Connect with Acceptance and Commitment (ACT) therapy in Jefferson City, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Heavin Schmidt

Heavin Schmidt

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Heavin Schmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heavin has a Master in Counseling (MC) from Missouri Baptist.

St Louis, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Motivational

I have experience working with those who have experienced trauma, life changes, and crisis situations. I am looking forward to helping you on your journey.

Available virtually

A headshot image of Stanley Archie

Stanley Archie

LPC

Licensed Professional Counselors (LPCs), like Stanley Archie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Master in Counseling (MC) in Mental Health Counseling from MidAmerica Nazarene University.

Missouri
Specialties
Anger Management
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a therapist and behavioral specialist who helps individuals and families address the root causes behind emotional, behavioral, and relationship challenges. My practical, growth-focused approach helps clients build healthier patterns, emotional stability, and lasting personal change.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Debora Jette

Debora Jette

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Debora Jette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debora has a Master of Science (MS) from UNIV of Nevada Las Vegas.

Missouri
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I provide therapy with individuals, including adults and children; couples; and families. I work with clients to help them work through issues to resolve them, and build a healthy and happy lifestyle.

Available virtually

A headshot image of Oluchi Ojinnaka-Taylor

Oluchi Ojinnaka-Taylor

LPC

Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.

Missouri
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Gentle
Supportive

Please feel free to call me Lu for short. I utilize a mixture of modalities.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago- School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Ann Ross

Ann Ross

LPC

Licensed Professional Counselors (LPCs), like Ann Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master in Counseling (MC) from Lindenwood College.

St Louis, MO
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Outcome-oriented
Spiritual
Supportive

I’m an LPC who supports individuals and couples through stress, grief, relationship, and parenting challenges. I offer a calm, caring space with a trauma-informed, collaborative approach, integrating Christian faith for clients who want God’s guidance in healing.

Available virtually

A headshot image of Jessica Schenk

Jessica Schenk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Schenk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Washington University, Saint Louis.

St Louis, MO
Specialties
Anxiety
LGBTQIA+
Life Transitions
Obsessive-Compulsive (OCD)
Style
Responsive
Approachable
Collaborative

Finding the right therapist is a big step. I may be the right fit if you're looking for focused, short-term work on anxiety, phobias, life transitions, or relationships. If you have a specific goal in mind and would like evidence-based support, I hope you'll reach out so we can talk about your needs and how I can help.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Kathryn Sharp

Kathryn Sharp

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Sharp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Kansas.

Lee's Summit, MO
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Practical
Approachable
Collaborative

I am a clinical social worker who has worked with individuals, couples, and families for over 20 years. Common issues addressed include anxiety, depression, trauma, life changes, and stress. I especially enjoy assisting couples in improving communication, finding ways to grow their relationship, and addressing difficult issues like infidelity.

Available virtually

A headshot image of Lisa Sanderson

Lisa Sanderson

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Sanderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Saint Louis University.

Potosi, MO
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adults who are struggling with symptoms of anxiety, depression, trauma, or have a difficult time managing a stressor in their lives. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to assist clients in moving toward a better life.

Available virtually

A headshot image of Victoria Hensley

Victoria Hensley

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Hensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kansas.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Panic Attacks
Sports Performance
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Affirming

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Missouri
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Diana Schaffer

Diana Schaffer

LPC

Licensed Professional Counselors (LPCs), like Diana Schaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Education (MED) from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I know that starting therapy can be scary, so let me help by creating a safe, supportive, and non-judgmental environment where you can learn to handle anxiety, depression, PTSD, or panic attacks.

Available virtually

A headshot image of Rebecca Price

Rebecca Price

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.

Valley Park, MO
Specialties
Anxiety
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Candiss Williams

Candiss Williams

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Available virtually

A headshot image of Shaleese Rockett

Shaleese Rockett

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaleese Rockett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaleese has a Master of Science in Social Work (MSSW) from University of Missouri-Kansas City.

Blue Springs, MO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Supportive

I'm Shaleese Rockett, but people often call me Rockett. After working as a Social Worker for several years, I've developed a unique, holistic approach to therapy that integrates mind, body, and environment. My sessions often blend evidence-based techniques with creativity and humor, ensuring that we address your needs.

Available virtually

A headshot image of Anita Green

Anita Green

LPC
2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Missouri
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Fredrick Devaraj

Fredrick Devaraj

LCSW

Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.

Available virtually

A headshot image of Sarah Stallo

Sarah Stallo

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Stallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of Missouri - Columbia.

Marceline, MO
Specialties
Anxiety
Style
Outcome-oriented
Attuned
Supportive

Sometimes the bravest thing is recognizing the importance of connections and support. I work with adults, parents, and children navigating transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

St Louis, MO
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Kelly Oreskovic

Kelly Oreskovic

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Practical
Approachable
Motivational

You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.

Available virtually

A headshot image of Bernard Godfrey

Bernard Godfrey

LPC
13+ years

Licensed Professional Counselors (LPCs), like Bernard Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernard has a Masters of Arts (MA) from Bowie State University.

Creve Coeur, MO
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily?

Available virtually

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