How to find the right therapist in Lee's Summit, MO

When choosing a therapist in Lee's Summit, MO, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Lee's Summit, MO

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers

Candiss Williams

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri

Specialties

Relationship Issues

Style

Outcome-oriented

Approachable

Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Next appointmentTomorrow

Available virtually

Amber Spotten

LPC

Licensed Professional Counselors (LPCs), like Amber Spotten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) Human Services from Mental Health Counseling - Capella University.

Missouri

Specialties

Mood Disorders

Self Esteem

Sexual Abuse

Stress

Trauma and PTSD

Style

Responsive

Approachable

Supportive

It is said that life is more about the journey rather than the destination. I think we can be so focused on the destination that we don't recognize and appreciate our journey. And often our journey is filled with challenges and hardships that deplete our resilience and joy in life. But what if we could find balance and live our best life...

Next appointmentThursday, Jun 11th

Available virtually

Precious Higgins

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Precious Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Precious has a Master of Social Work (MSW) from Park University.

Missouri

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Outcome-oriented

Warm

Supportive

Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.

Next appointmentThursday, Jun 11th

Available virtually

Julie Burr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Burr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from University of Missouri - Columbia.

St Charles, MO

Specialties

Anxiety

Bipolar Disorder

Depression

Panic Attacks

Stress

Style

Exploratory

Spiritual

Supportive

I'm a Licensed Clinical Social Worker in Missouri. Let's partner to feel well and be well! Let's nourish your soul and find healing with evidence-based practices I’ve learned from decades of challenges. We'll go from misery to mastery, bitter to better, and find joy in the journey.

Next appointmentFriday, Jun 12th

Available virtually

Tara Lusby

Many new patients continue care with this provider

LCSW

•

20+ years

Licensed Clinical Social Workers (LCSWs), like Tara Lusby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Missouri - Columbia and a Master in Counseling (MC) from Stephens College.

Springfield, MO

Specialties

Anxiety

Depression

Self-Harming

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I believe you know the best route for your treatment. I meet you where you are and partner with you on your mental health journey. I specialize in individual therapy for adults with a focus on anxiety, depression, and trauma.

Next appointmentWednesday, Jun 3rd

Available virtually

Ally Allen

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky.

Springfield, MO

Specialties

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Next appointmentWednesday, Jun 17th

Available virtually

Angela Rowden

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Walden University.

St Louis, MO

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Candid

Empowering

My approach to therapy is to focus on what will help the client achieve their therapy goals in the most effective way. I think being honest and real with a client is essential in the development of a strong therapeutic relationship.

Next appointmentMonday, Jun 15th

Available virtually

Courtney Frazier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Boise State University.

Missouri

Specialties

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Candid

Curious

Therapy is a beautiful journey, and you've already taken the first step. If you feel you're riding the roller coaster of your own emotions, trying to manage emotional responses on top of responsibilities and stress, we should work together.

Next appointmentWednesday, Jun 10th

Available virtually

Debra Nixon

LPC

Licensed Professional Counselors (LPCs), like Debra Nixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Arts (MA) in Professional Counseling from MidAmerica Nazarene University.

Missouri

Specialties

Codependency

Grief

Spirituality

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Curious

I provide individual and couples therapy. I work with issues such as trauma, depression, anxiety, infidelity, relational or sexual abuse, grief, faith dilemmas, and more!

Next appointmentThursday, Jun 11th

Available virtually

Susan Rhoads

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Rhoads, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Southwest Missouri State University.

St Louis, MO

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Warm

Supportive

I'm glad you are here! With me, you’ll find calming support for anxiety, trauma, and life’s toughest moments. I have nearly two decades of experience, and specialize in working with First Responders, Veterans, and other individuals who are navigating PTSD, trauma, anxiety, depression, and/or substance use.

Next appointmentMonday, Jun 22nd

Available virtually

Jarrece Patrick

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jarrece Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrece has a Masters of Arts (MA) Rehabiltation Counseling from Maryville University.

Missouri

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

Starting therapy takes courage, and I want to honor that. I specialize in working with individuals navigating life transitions, anxiety, depression, and the lasting effects of trauma. Together, we'll take a collaborative approach, shaping each session around your unique needs, goals, and pace.

Next appointmentMonday, Jun 8th

Available virtually

Kenneth Burke

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Kenneth Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Masters of Arts (MA) in Professional Counseling, Mental Health from Webster University.

Kansas City, MO

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Insightful

Gentle

Collaborative

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

Next appointmentTomorrow

Available virtually

Emily Kriehn

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Missouri

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Women's Issues

Style

Responsive

Approachable

Affirming

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

Next appointmentSunday, Jun 14th

Available virtually

Kristen Collins

LPC

Licensed Professional Counselors (LPCs), like Kristen Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in School/Mental Health Counseling from Missouri State University.

Missouri

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

Style

Insightful

Attuned

Empowering

Are you ready to heal, grow, and live a more fulfilled life? I am passionate about helping you create meaningful change. My goal is to create a space where you feel safe, seen, and supported as you work towards your goals.

Next appointmentFriday, Jun 12th

Available virtually

Lisa Perry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling from Webster University.

Lee's Summit, MO

Specialties

ADHD

Anxiety

Depression

Style

Exploratory

Approachable

Supportive

I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.

Next appointmentThursday, Jun 11th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find a therapist near you

Kansas City St Louis Springfield Columbia Independence Lee's Summit O'Fallon St Charles St Joseph Blue Springs St Peters Joplin Florissant Chesterfield Wentzville Jefferson City Cape Girardeau Wildwood University City

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Connect with Dialectical (DBT) therapy in Lee's Summit, MO

Quality care comes first at Rula

Candiss Williams

Amber Spotten

Precious Higgins

Julie Burr

Tara Lusby

Ally Allen

Angela Rowden

Courtney Frazier

Debra Nixon

Susan Rhoads

Jarrece Patrick

Kenneth Burke

Emily Kriehn

Kristen Collins

Lisa Perry

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help