Quality care comes first at Rula
We regularly review providers to ensure quality
Jonetta Bracken
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.
Available virtually
Joanie Defibaugh
Licensed Clinical Social Workers (LCSWs), like Joanie Defibaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanie has a Master of Social Work (MSW).
I'm so glad you're here. If you're feeling weighed down by anxiety, self-doubt, trauma, or life's transitions, you don't have to navigate it alone.
Available virtually
Robert Good
Licensed Professional Counselors (LPCs), like Robert Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Masters of Arts (MA) in Counseling from Dallas Theological Seminary.
I'm passionate about empowering people to reach their goals while learning to navigate life with proven successful strategies.
Available virtually
Ally Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.
I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.
Available virtually
Sarah Stallo
Licensed Clinical Social Workers (LCSWs), like Sarah Stallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from University of Missouri - Columbia.
Sometimes the bravest thing is recognizing the importance of connections and support. I work with adults, parents, and children navigating transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Sidney Hurley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sidney has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University.
My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.
Available virtually
LaMetria Johnson
Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaMetria has a Master in Counseling from Lindenwood College.
As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.
Available virtually
Melissa Williams
Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.
I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.
Available virtually
Diane Wright
Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.
I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Melissa Timlin
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Belinda Timm
Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Master of Arts (MA) in Counseling from Webster University.
I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Lonnie Holt
Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lonnie has a Doctor of Philosophy (PhD) in Cognition & Instruction from Grand Canyon University and a Master of Science (MS) in Family Therapy from Friends University.
You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.
Available virtually
Joel Sjerven
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you
Available virtually
Mary Jo LaRose
Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Jo has a Master of Social Work (MSW) from University of Denver.
I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.
Available virtually
Tiffany Havlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiffany Havlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Ph.D. in General Human Services from Capella University and a Master of Social Work (MSW) from Southwest Missouri State University.
I enjoy working with people from pre-teens to older adults. Some of my areas include grief and bereavement, stress management, depression, anxiety, and goal setting.
Available virtually
Renee Keller
Licensed Clinical Social Workers (LCSWs), like Renee Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from State University of New York At Buffalo.
I work with people navigating emotional disruption, relationship stress, and major life transitions. My approach focuses on understanding what’s happening internally, shifting patterns that no longer work, and building a stronger inner foundation that lasts.
Available virtually
Elizabeth Webb
Licensed Clinical Social Workers (LCSWs), like Elizabeth Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from Saint Louis University.
It takes courage to reach out, and I appreciate the courage you're showing now. I work with young people who are navigating stress, depression, anxiety, and trauma.
Available virtually
Melinda East
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melinda East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melinda has a Master of Social Work (MSW) from Washington University, Saint Louis.
My approach to therapy is client-centered and strength-based. I utilize an eclectic approach, pulling from many disciplines: cognitive, behavioral, trauma-focused, and psychodynamic. My goal is to provide hope, healing, and growth to my clients. My areas of expertise are: trauma, mood disorders, anxiety, and LGBTQIA.
Available virtually
Brenda Ticknor
Licensed Professional Counselors (LPCs), like Brenda Ticknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Science (MS) in Clinical Counseling from Bellevue University and a Master of Science (MS) in Human Service from Bellevue University.
I have been practicing for two decades. I enjoy working with people to help them achieve their goals and live their lives to the fullest.
Available virtually
Natasha Channelle Reinhardt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Natasha Channelle Reinhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha Channelle has a Master of Science in (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science Psychology (MSPSY) in Forensic Psychology from Walden University.
I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.
Available virtually
Lindsay Scheinerman
Licensed Professional Counselors (LPCs), like Lindsay Scheinerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master's of Arts (MA) in Rehabilitation Counseling from Maryville University.
I have been working in the field since 2008. My focus is working with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions.
Available virtually
Travis Underwood
Licensed Clinical Social Workers (LCSWs), like Travis Underwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from St. Ambrose University.
Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.
Available virtually