Connect with Acceptance and Commitment (ACT) therapy in O'Fallon, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Courtney Frazier

Courtney Frazier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Boise State University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Therapy is a beautiful journey, and you've already taken the first step. If you feel you're riding the roller coaster of your own emotions, trying to manage emotional responses on top of responsibilities and stress, we should work together.

Available virtually

A headshot image of Kathryn Sharp

Kathryn Sharp

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Sharp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Kansas.

Lee's Summit, MO
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Practical
Approachable
Collaborative

I am a clinical social worker who has worked with individuals, couples, and families for over 20 years. Common issues addressed include anxiety, depression, trauma, life changes, and stress. I especially enjoy assisting couples in improving communication, finding ways to grow their relationship, and addressing difficult issues like infidelity.

Available virtually

A headshot image of Teresa Nichols

Teresa Nichols

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Southern Indiana.

New Madrid, MO
Specialties
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Approachable
Affirming

I have been providing therapy as a Licensed Clinical Social Worker for over twenty years. My experience includes providing help with grief, substance abuse, and behavioral counseling. I have been a provider in a variety of settings that include residential facilities, hospital clinics, and correctional institutions.

Available virtually

A headshot image of Maegan Ramsey

Maegan Ramsey

LPC

Licensed Professional Counselors (LPCs), like Maegan Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maegan has a Master of Arts in Counseling at Webster University, Doctor in Philosophy (PhD) in Developmental Psychology from Liberty University.

Missouri
Specialties
Stress
Style
Exploratory
Approachable
Motivational

I take a warm yet direct approach, helping clients build accountability, shift unhelpful behaviors, and move away from blame toward meaningful change. My goal is to get to the root of what’s going on so you can find clarity, growth, and lasting peace.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Missouri
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

A headshot image of Lisa Perry

Lisa Perry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling from Webster University.

Lee's Summit, MO
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Oluchi Ojinnaka-Taylor

Oluchi Ojinnaka-Taylor

LPC

Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.

Missouri
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Gentle
Supportive

Please feel free to call me Lu for short. I utilize a mixture of modalities.

Available virtually

A headshot image of Kenneth Burke

Kenneth Burke

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kenneth Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Masters of Arts (MA) in Professional Counseling, Mental Health from Webster University.

Kansas City, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Gentle
Collaborative

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

Available virtually

A headshot image of Sarah Stallo

Sarah Stallo

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Stallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of Missouri - Columbia.

Marceline, MO
Specialties
Anxiety
Style
Outcome-oriented
Attuned
Supportive

Sometimes the bravest thing is recognizing the importance of connections and support. I work with adults, parents, and children navigating transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago- School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Julie Burr

Julie Burr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Burr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from University of Missouri - Columbia.

St Charles, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Exploratory
Spiritual
Supportive

I'm a Licensed Clinical Social Worker in Missouri. Let's partner to feel well and be well! Let's nourish your soul and find healing with evidence-based practices I’ve learned from decades of challenges. We'll go from misery to mastery, bitter to better, and find joy in the journey.

Available virtually

A headshot image of Elizabeth Webb

Elizabeth Webb

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from Saint Louis University.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

It takes courage to reach out, and I appreciate the courage you're showing now. I work with young people who are navigating stress, depression, anxiety, and trauma.

Available virtually

A headshot image of Audra Bell

Audra Bell

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Audra Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audra has a Master of Social Work (MSW) Family Therapy from Washington University, Saint Louis.

Missouri
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Style
Insightful
Approachable
Affirming

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

Available virtually

A headshot image of Janice Mills

Janice Mills

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Janice Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Science in Education (MS ED) from Missouri Baptist University.

Troy, MO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Supportive

My education and experience have stressed the importance of working with individuals to identify their strengths and help build their support.

Available virtually

A headshot image of Kelly Oreskovic

Kelly Oreskovic

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Practical
Approachable
Motivational

You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.

Available virtually

A headshot image of Dr. Malachi Oledibe

Dr. Malachi Oledibe

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Malachi Oledibe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Malachi has a Doctor of Psychology (PSYD) from University of the Rockies and a Master of Social Work (MSW) from University of Kansas.

Kansas City, MO
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I apply different approaches to therapy depending on the needs of my clients. Some of my approaches include Trauma Informed Care, Solution-Focused, Problem-Solving, and Motivational Interviewing. I provide therapy to children and adults who are challenged with emotional, mental, and life-changing trauma, events, and relational issues.

Available virtually

A headshot image of Chelsea Bolin

Chelsea Bolin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Bolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) in Addiction/ Clinical Services from Walden University.

Poplar Bluff, MO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

The first step is signing up, and here you are. I specialize in working with individuals navigating life stressors, anxiety, depression, substance use, and trauma. I take a person-centered approach and want to help you reach your own needs and desires through therapy. I am here as a safe place to land and an environment you can lean on for support.

Available virtually

A headshot image of Katherine Kientzle

Katherine Kientzle

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) professional mental health counseling from Webster University.

Missouri
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together, we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth

Available virtually

A headshot image of Brooke Malensek

Brooke Malensek

LPC

Licensed Professional Counselors (LPCs), like Brooke Malensek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Masters of Arts (MA) in Counseling from Webster University.

Independence, MO
Specialties
ADHD
Anxiety
Depression
Stress
Style
Directive
Gentle
Motivational

I provide compassionate, professional, and confidential counseling for adults seeking support, healing, and personal growth. I believe that with the right encouragement, tools, and guidance, everyone has the ability to make meaningful changes and navigate life's challenges with greater resilience and hope.

Available virtually

A headshot image of Lindsay Scheinerman

Lindsay Scheinerman

LPC

Licensed Professional Counselors (LPCs), like Lindsay Scheinerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Masters of Arts (MA) from Maryville University.

Missouri
Specialties
Family Conflict
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Style
Practical
Approachable
Affirming

Hello, I am Lindsay and I have been working in the field since 2008. My focus is working with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions.

Available virtually

A headshot image of Rebecca Price

Rebecca Price

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.

Valley Park, MO
Specialties
Anxiety
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Aila Paton

Aila Paton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aila Paton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aila has a Master of Social Work (MSW) from University of Oklahoma, Anne and Henry Zarrow School of Social Work.

Missouri
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

Available virtually

A headshot image of Heavin Schmidt

Heavin Schmidt

Many new patients continue care with this provider

LPC
13+ years

Licensed Professional Counselors (LPCs), like Heavin Schmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heavin has a Master in Counseling (MC) from Missouri Baptist.

St Louis, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Motivational

I have experience working with those who have experienced trauma, life changes, and crisis situations. I am looking forward to helping you on your journey.

Available virtually

Continue exploring providers