Quality care comes first at Rula
We regularly review providers to ensure quality
Emily Kriehn
Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.
Available virtually
Megan Sengbush
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Megan Sengbush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) in Mental Health from San Diego State University.
I provide a safe, affirming space for LGBTQIA+ individuals to express themselves authentically and work through life's challenges. I specialize in Cognitive Behavioral Therapy while integrating art as a therapeutic tool to help you explore emotions, challenge negative thoughts, and build coping skills.
Available virtually
Joyce Meeks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Joyce Meeks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Master in Counseling (MC) from Mercer University.
I help high-achieving adults navigate relationship challenges, anxiety, and life transitions so they can reconnect with who they are, communicate more effectively, and move forward in life with more confidence.
Available virtually
Elma McBroom
Licensed Professional Counselors (LPCs), like Elma McBroom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elma has a Master of Arts (MA) in Community Counseling from Webster University.
I know the largest majority of work that clients do happens outside of each session. I enjoy working with couples, doing pre-marital work, and helping individuals dealing with anxiety or other issues.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Julie Szymankowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Health Science (MHS) from Avila University.
As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.
Available virtually
Patricia Crenshaw
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Patricia Crenshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.
My goal is for every client to feel safe, valued, and respected during the time we work together. The focus of therapy is to identify the source of the issue, increase an understanding of thoughts and behaviors that have contributed to the problem, and develop a toolbox of positive coping skills that will provide relief from symptoms.
Available virtually
Krystal Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Krystal Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master's in Counseling (MC) from Midwestern Baptist Theological Seminary.
I work with all ages in addictions, depression, anxiety, trauma, self-harm, and suicidal ideations. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone. What has been harmed in relationship with others must be healed with relationship. That's where I come in.
Available virtually
Valyn McClellan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Valyn McClellan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valyn has a Master of Social Work (MSW) from University of Missouri Columbia.
I am passionate about assisting individuals with navigating stress, depression, anxiety, and women's issues.
Available virtually
Kaylle Towers
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kaylle Towers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaylle has a Master in Counseling (MC) from Lindenwood University, Belleville.
I have had the privilege of helping individuals navigate life's complexities. I look forward to meeting you, learning from you, and exploring paths of growth, resilience, and self-discovery during our time together.
Available virtually
Lisa Perry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Counseling from Webster University.
I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.
Available virtually
Laura Benchie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Laura Benchie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Arts (MA) in Art Therapy from Southern Illinois University.
I work with children, teens, and adults, helping to improve their mental health and providing effective, individualized care to help my clients make progress and start feeling better.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Natasha Channelle Reinhardt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Natasha Channelle Reinhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha Channelle has a Master of Science in (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science Psychology (MSPSY) in Forensic Psychology from Walden University.
I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.
Available virtually
Michele Day
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Michele Day, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Social Work (MSW) in Gerontology, Family Therapy from Washington University, Saint Louis.
I specialize in personal growth, family therapy, and working with older adults. I help people experiencing depression, relationship issues, or difficult life circumstances in both inpatient and outpatient settings. My approach is warm, strength-based, and tailored to your unique needs.
Available virtually
Brianne Overton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brianne Overton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianne has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Missouri - St. Louis and a Master of Arts (MA) in Thanatology from Hood College.
Grief can change the landscape of a person’s life. Whether you are coping with the loss of someone meaningful in your life, navigating complicated family relationships, facing reproductive or perinatal loss, or carrying experiences that others may not fully understand, you deserve a space where your story is met with care, respect, and compassion.
Available virtually
Miriam DeBerry
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Miriam DeBerry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miriam has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.
I help individual adults and couples gain clarity, perspective, and resolution through life's challenges. My integrative approach uses solution-focused, motivational interviewing, CBT, trauma-focused CBT, systemic, client-centered, and acceptance and commitment interventions to create healthier life choices.
Available virtually
Precious Higgins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Precious Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Precious has a Master of Social Work (MSW) from Park University.
Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.
Available virtually
Noel Elrod
Licensed Clinical Psychologists (LCPs), like Noel Elrod, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noel has a Doctor of Philosophy (PHD) in Clinical Psychology from Saint Louis University.
Change is hard, and my goal is to make it easier. Whether you're navigating a life transition, managing daily stress, wanting to be a better parent, or making health-related changes, I'm here for you. Together, we'll figure out where you are, where you'd like to be, and the best way to get there.
Available virtually
Melissa Smith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
I help clients with stress, anxiety, anger management, motivation, self-esteem, confidence, and depression. I use cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, a person-centered approach, and solution-focused therapy to help you achieve your goals.
Available virtually
Michelle Williams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michelle Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Counseling from Webster University.
I understand that exploring the depths of your mind can feel daunting. My goal is to provide a safe and supportive space where you can navigate your thoughts and feelings. I specialize in helping individuals facing mood disorders, personality disorders, and everyday stressors.
Available virtually
Kayode Atoloye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kayode has a Master of Science Psychology (MSPSY) from Capella University.
I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.
Available virtually
Tanya McLeod
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.
Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.
Available virtually
LaTonya Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaTonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTonya has a Master of Arts in Counseling and from Covenant Theological Seminary.
I offer a safe, nonjudgmental space to explore sensitive and stigmatized issues such as sexuality, trauma, and addiction. I provide compassionate support and evidence-based techniques to help you navigate these challenges and achieve emotional healing.
Available virtually
Lance Grace
Licensed Professional Counselors (LPCs), like Lance Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lance has a Masters of Arts (MA) in Counseling/LPC from Letourneau University.
Feeling stuck, overwhelmed, or like you're all alone? You're not alone. Let us partner together to get you to the best version of you. My goal is to work with you to gain the tools and skills to get your life back the way you want.
Available virtually