Connect with Compassion Focused therapy in University City, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Mary Jo LaRose

Mary Jo LaRose

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Denver.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

Available virtually

A headshot image of Barbara Fotsch

Barbara Fotsch

Recognized for high quality patient care

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

St Louis, MO
Specialties
Alcohol Use
Depression
Life Transitions
Personality Disorders
Style
Responsive
Approachable
Empowering

I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

A headshot image of Oluchi Ojinnaka-Taylor

Oluchi Ojinnaka-Taylor

LPC

Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.

Missouri
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Gentle
Supportive

Please feel free to call me Lu for short. I utilize a mixture of modalities.

Available virtually

A headshot image of Sheila Stewart

Sheila Stewart

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sheila Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master's in Counseling (MC) from Regent University.

Missouri
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

Are you struggling with feeling down, unmotivated, or having a loss of interest in things you typically like to do? Are you having anxious thoughts or overthinking things, and can't turn your brain off? Are you having difficulty managing or maintaining your relationships?

Available virtually

A headshot image of Lisa Leonard-Moreau

Lisa Leonard-Moreau

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lisa Leonard-Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling from Lindenwood College.

St Peters, MO
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I provide therapy for adults and teens navigating life transitions, grief and loss, trauma, and identity exploration. My work is rooted in helping you connect with your authentic self while building confidence and resilience through life's challenges.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Katherine Kientzle

Katherine Kientzle

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) professional mental health counseling from Webster University.

Missouri
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together, we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth

Available virtually

A headshot image of Courtney Frazier

Courtney Frazier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Boise State University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Therapy is a beautiful journey, and you've already taken the first step. If you feel you're riding the roller coaster of your own emotions, trying to manage emotional responses on top of responsibilities and stress, we should work together.

Available virtually

A headshot image of Angela Kieler

Angela Kieler

LPC
10+ years

Licensed Professional Counselors (LPCs), like Angela Kieler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) in Art Therapy/Psychology from Emporia State University.

Missouri
Specialties
Older Adult
Personality Disorders
Psychosis
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with clients of all ages facing a wide range of challenges. I have experience supporting people through addictions, severe mental illness, trauma, and life transitions. My approach is warm, flexible, and tailored to what you need most.

Available virtually

A headshot image of Janell Moore

Janell Moore

LPC

Licensed Professional Counselors (LPCs), like Janell Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janell has a Master of Science in Clinical Counseling from Bellvue University and a Master of Science (MS) in Human Services from Bellvue University.

Rock Port, MO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am here to help you have the life you always wanted. Difficult experiences can bring up feelings of anxiety, depression, or a lack of direction. It can be hard to know what to do, and that's where I come in.

Available virtually

A headshot image of Marie Stacy

Marie Stacy

LPC

Licensed Professional Counselors (LPCs), like Marie Stacy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) from Webster University.

Rolla, MO
Specialties
Anxiety
Self Esteem
Stress
Style
Exploratory
Candid
Curious

Welcome! I'm glad you're here. Whether you're starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you feel encouraged to grow. I look forward to walking alongside you as you take this step.

Available virtually

A headshot image of Julie Szymankowski

Julie Szymankowski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Health Science (MHS) from Avila University.

Lee's Summit, MO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.

Available virtually

A headshot image of Annette Arms

Annette Arms

Patients consistently give high satisfaction ratings

LPC
6+ years

Licensed Professional Counselors (LPCs), like Annette Arms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Science (MS) from Evangel University.

Springfield, MO
Specialties
Behavioral Issues
Mood Disorders
Oppositional Defiance
Style
Outcome-oriented
Approachable
Collaborative

I work with children, adolescents, young adults, couples, and families dealing with a variety of mental health conditions. My specialties include working with neurodivergent children and adults. My approaches are trauma-informed, culturally sensitive, neurodiversity-affirming, and person-centered, tailored to each client's individual needs.

Available virtually

A headshot image of Stacey Stefanski

Stacey Stefanski

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stacey Stefanski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master's in Counseling (MC) from Covenant Theological Seminary.

St Louis, MO
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I specialize in working with clients who have experienced trauma, sexual and domestic violence, as well as those struggling with anxiety, depression, and relationship issues. My approach to therapy is to provide a safe, empathetic, and non-judgmental environment where clients are truly heard, validated, cared for, and equipped.

Available virtually

A headshot image of Belinda Timm

Belinda Timm

LPC

Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Counseling from Webster University.

Missouri
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago- School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Sarah Stallo

Sarah Stallo

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Stallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of Missouri - Columbia.

Marceline, MO
Specialties
Anxiety
Style
Outcome-oriented
Attuned
Supportive

Sometimes the bravest thing is recognizing the importance of connections and support. I work with adults, parents, and children navigating transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Norinee Thomas

Norinee Thomas

LPC

Licensed Professional Counselors (LPCs), like Norinee Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norinee has a Masters of Arts (MA) in counseling from Lindenwood College.

Missouri
Specialties
Addiction
Domestic Violence
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Warm
Supportive

I believe in the power of compassion and empathy to foster healing and growth. My therapeutic philosophy centers around active listening, compassion, and trust. I strive to create a space where you feel validated, supported, and understood. My approach ensures that you are met with empathy and respect, no matter what challenges you are facing.

Available virtually

A headshot image of William Huntley

William Huntley

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like William Huntley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Sacramento.

Missouri
Specialties
Depression
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My main goal as a therapist is to help you see the truth of who you are and what you can be. I work with clients to unpack the challenges that brought you to therapy in a safe way, so we don't create further emotional or mental pain.

Available virtually

A headshot image of Julie Burr

Julie Burr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Burr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from University of Missouri - Columbia.

St Charles, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Exploratory
Spiritual
Supportive

I'm a Licensed Clinical Social Worker in Missouri. Let's partner to feel well and be well! Let's nourish your soul and find healing with evidence-based practices I’ve learned from decades of challenges. We'll go from misery to mastery, bitter to better, and find joy in the journey.

Available virtually

A headshot image of Virginia Eldridge

Virginia Eldridge

LPC

Licensed Professional Counselors (LPCs), like Virginia Eldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters of Arts (MA) in Counseling from Lindenwood College.

Black Jack, MO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.

Available virtually

A headshot image of Bradley Smith

Bradley Smith

LPC

Licensed Professional Counselors (LPCs), like Bradley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) in Counseling from Houston Graduate School of Theology.

Missouri
Specialties
Cultural Stress
Grief
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

Available virtually

A headshot image of Anita Green

Anita Green

LPC
2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Missouri
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of JOCELYN SWAN

JOCELYN SWAN

LPC
5+ years

Licensed Professional Counselors (LPCs), like JOCELYN SWAN, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JOCELYN has a Master of Science (MS) in Professional Counseling/School Counseling K from 12 - Lindenwood College.

Clayton, MO
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with teens, adults, couples, and families. I am passionate about helping individuals deepen their connection with themselves and others.

Available virtually

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