Connect with Solution Focused Brief (SFBT) therapy in University City, MO
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Kiera Hylton
Licensed Professional Counselors (LPCs), like Kiera Hylton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiera has a Master in Counseling (MC) from Webster University.
My primary goal is to empower you to find confidence within yourself, take accountability, and navigate your mental health journey. I specialize in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and trauma.
Available virtually
Natasha Clark
Licensed Professional Counselors (LPCs), like Natasha Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Science (MS) in Counseling Psychology from Avila University.
My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.
Available virtually
Michael Williams
Licensed Professional Counselors (LPCs), like Michael Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Psychology from Washington University, Saint Louis.
I utilize a holistic, therapeutic approach to treatment that involves healing of the mind, body, and spirit. My journey has been shaped by an eagerness to teach people the importance of nurturing themselves with or without the use of traditional medications.
Available virtually
Angela Poling
Licensed Clinical Psychologists (LCPs), like Angela Poling, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Central Missouri.
Feeling stuck or overwhelmed? You’re not alone. I help patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Christine Stupavsky
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Tiffany Havlin
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tiffany Havlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Ph.D. in General Human Services from Capella University and a Master of Social Work (MSW) from Southwest Missouri State University.
I enjoy working with people from pre-teens to older adults. Some of my areas include grief and bereavement, stress management, depression, anxiety, and goal setting.
Available virtually
Janelle Barrett
Licensed Marriage and Family Therapists (LMFTs), like Janelle Barrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Science (MS) in Human Development Family Science with Marriage and Family Therapy from University of Central Missouri.
I believe in supporting individuals by collaborating with them to find hope and make desired changes in their lives. I am dedicated to advocating for mental health and sharing the importance of being mentally healthy to produce positive relationships, whether within self, work, parenting, partnerships, or socially.
Available virtually
Michael Diller
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) in Counseling Psychology from Trinity International University.
I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.
Available virtually
Emily Hansen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Emily Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master in Counseling (MC) from Lindenwood College.
I am dedicated to supporting my clients through life's challenging ups and downs toward improving emotional health.
Available virtually
Sidney Hurley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sidney has a Master of Science (MS) from Capella University.
My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.
Available virtually
Diana Gregory
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Diana Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Social Work (MSW) from Washington University, Saint Louis.
I primarily use Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients identify unhelpful thought patterns, develop practical coping strategies, and work toward meaningful change.
Available virtually
Sabrina Hammond
Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) Professional Counseling from Lindenwood College.
Life has its ups and downs, and I applaud you for taking steps to improve your quality of life. Whether you're new to therapy or returning to recharge, this is the beginning of positive change.
Available virtually
Jessica Schenk
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Schenk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Washington University, Saint Louis.
Finding the right therapist is a big step. I may be the right fit if you're looking for focused, short-term work on anxiety, phobias, life transitions, or relationships. If you have a specific goal in mind and would like evidence-based support, I hope you'll reach out so we can talk about your needs and how I can help.
Available virtually
Cherie Swingler
Licensed Professional Counselors (LPCs), like Cherie Swingler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherie has a Doctor of Philosophy (PHD) in Counseling and Human Services from Capella University and a Master in Counseling (MC) Professional Counseling from Lindenwood College.
I work with clients navigating anxiety, anger management, depression, trauma, ADHD, and relationship or family conflicts. My focus is on creating a safe, nonjudgmental space where you can explore challenges and build on your strengths.
Available virtually