Quality care comes first at Rula
We regularly review providers to ensure quality
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually
Jena Yarbrough
Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.
I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Holly Reeves
Licensed Professional Counselors (LPCs), like Holly Reeves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Science (MS) in Counseling from Mississippi State University.
You deserve to feel better, to be calm & peaceful, to feel alive & free. Within you are unique strengths and abilities that can help you through difficult times. Let me help you discover them! I offer a friendly, non-judgmental atmosphere for you to explore your current situation.
Available virtually
LaShaundra Gale
Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShaundra has a Master of Social Work from Our Lady of the Lake University.
Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.
Available virtually
Jessica Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Education (MED) in Community Counseling from Delta State University.
I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.
Available virtually
LaQunana Cistrunk
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.
Available virtually
Breanna Baldwin
Licensed Professional Counselors (LPCs), like Breanna Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breanna has a Master's in Counseling (MC) in Clinical Mental Health from University of Mississippi.
I am a Licensed Professional Counselor, MS-3427 . I have over 5 years of experience in the helping individuals and families navigate through everyday challenging times in their lives.
Available virtually
Ophelia Mayfield
Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ophelia has a Master of Science (MS) from University of West Alabama.
I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
Available virtually
Tomiko Daffin
Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomiko has a Master of Social Work (MSW) from University of Alabama.
Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!
Available virtually
Renee Booker
Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from Southern University at New Orleans.
I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person
Available virtually
Laura Gillom
Licensed Clinical Social Workers (LCSWs), like Laura Gillom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from University of Southern Mississippi.
I am careful to create a space of safety and trust, encouraging an authentic therapeutic relationship to naturally develop with my clients.
Available virtually
Elisabeth Faust
Licensed Clinical Social Workers (LCSWs), like Elisabeth Faust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisabeth has a Master of Social Work (MSW) Social Work Health/Mental Health from Grambling State University.
I work with clients seeking support and stability in their lives. Together, we'll identify the areas you want to address, and I'll walk alongside you in the process. My focus is helping you feel better about yourself and your environment as we build a professional relationship where we both grow.
Available virtually
Octavia Winder
Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.
I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.
Available virtually
Shonda Sessoms
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.
I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.
Available virtually
Kimberly Wheaton-Middleton
Licensed Clinical Social Workers (LCSWs), like Kimberly Wheaton-Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from Jackson State University.
I am a Licensed Certified Social Worker with experience in providing support, balance and motivation during some of life's most challenging times. If you are looking for a safe and supportive place to process and do work that will lead to improved perspectives, achieving goals and growth, I am the therapist for you!
Available virtually
Shameen Peacock
Licensed Professional Counselors (LPCs), like Shameen Peacock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shameen has a Masters of Education (MED) Clinical Mental Health Counseling from Delta State University.
I’m a Licensed Professional Counselor passionate about creating a calm, welcoming space where you feel safe to be yourself. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered as you navigate life’s challenges.
Available virtually
August Irving
Licensed Professional Counselors (LPCs), like August Irving, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
August has a Master of Science in Counseling from Jackson State University.
Life can feel overwhelming at times, whether you’re navigating depression, anxiety, trauma, grief, or major life transitions. You don’t have to go through it alone. I provide a safe, compassionate space where you can work through challenges, build resilience, and create healthier patterns for yourself and your relationships.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually
Deborah Dobbins
Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?
Available virtually
Diana Hoover
Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Science (MS) in Community Counseling from Jackson State University.
I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.
Available virtually
Estina Holder
Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.
I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.
Available virtually
Ro'Deirdre Ford
Licensed Professional Counselors (LPCs), like Ro'Deirdre Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ro'Deirdre has a Master in Counseling (MC) in Clinical Mental Health Counseling from Mississippi College.
I assist you with untangling life's twists and turns. Life can be messy, and we all have moments when we need support, clarity, or just a safe space to breathe and be ourselves. I'm here to walk with you without judgment. My approach is warm, real, and rooted in helping you feel empowered.
Available virtually
Alma Burrell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Social Work (MSW) from University of Alabama.
I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.
Available virtually