Quality care comes first at Rula
We regularly review providers to ensure quality
Letoya Mcclay
Licensed Professional Counselors (LPCs), like Letoya Mcclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letoya has a Master in Counseling (MC) Counselor Education from University of Mississippi.
I am a Licensed Professional Counselor in Mississippi with 18 years of experience. My goal is to meet you where you are and help you move toward meaningful change. Together, we build practical tools, explore patterns that may no longer serve you, and create steady progress toward healing, clarity, and confidence.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Demetrist Bass
Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.
If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.
Available virtually
Raven Lang
Licensed Clinical Social Workers (LCSWs), like Raven Lang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raven has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
I am a Licensed Clinical Social Worker. Feeling stuck or running on low battery? Take a deep breath—you’re definitely not alone. Together, we’ll tackle anxiety and self-doubt with a healthy dose of curiosity, zero judgment, and maybe a little humor. I am passionate about person-centered care, recovery, and advocacy.
Available virtually
Trenia Allen
Licensed Clinical Social Workers (LCSWs), like Trenia Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trenia has a Master of Social Work (MSW) from New York University.
I'm excited to take this journey with you to become the best version of yourself. I enjoy empowering others to navigate through life's most challenging experiences. Know that you are not alone, and together let's get you moving towards a more fulfilling life as you become the best you.
Available virtually
LaShaundra Gale
Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShaundra has a Master of Social Work from Our Lady of the Lake University.
Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Erica Lewis
Licensed Clinical Social Workers (LCSWs), like Erica Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from Louisiana State University.
I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions. My approach creates a supportive, judgment-free space where clients can build healthier coping skills and relationships.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually
Alicia Mainka
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alicia Mainka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.
I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.
Available virtually
Shonda Sessoms
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.
I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.
Available virtually
Latesha Thomas
Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latesha has a Master of Social Work (MSW) from Jackson State University.
Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.
Available virtually
Tomiko Daffin
Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomiko has a Master of Social Work (MSW) from University of Alabama.
Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!
Available virtually
Octavia Winder
Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.
I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.
Available virtually
Diana Hoover
Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Science (MS) in Community Counseling from Jackson State University.
I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.
Available virtually
August Irving
Licensed Professional Counselors (LPCs), like August Irving, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
August has a Master of Science in Counseling from Jackson State University.
Life can feel overwhelming at times, whether you’re navigating depression, anxiety, trauma, grief, or major life transitions. You don’t have to go through it alone. I provide a safe, compassionate space where you can work through challenges, build resilience, and create healthier patterns for yourself and your relationships.
Available virtually
Juakita Grice
Licensed Professional Counselors (LPCs), like Juakita Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Juakita has a Doctor of Philosophy (PHD) Doctorate in Philosophy in Health Psychology from Northcentral University and a Master of Science Psychology (MSPSY) Mental Health, Psychology , LPC, NCC from Nova University.
Welcome to Rula: Restore, Unite, Locate, & Assurance. A navigation through mental health peace person-centered wellness for personal growth and inner well-being. Here you explore, gian insight, direction and support to locate a solution for managing mental health needs. The goal is to meet you at the specific concern and to gain a pathway to heal.
Available virtually
Ha'lecia Archie
Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ha'lecia has a Master of Social Work (MSW) from Jackson State University.
I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually
Toni Jones
Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
Shameen Peacock
Licensed Professional Counselors (LPCs), like Shameen Peacock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shameen has a Masters of Education (MED) Clinical Mental Health Counseling from Delta State University.
I’m a Licensed Professional Counselor passionate about creating a calm, welcoming space where you feel safe to be yourself. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered as you navigate life’s challenges.
Available virtually
Arleader Lyons
Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.
Available virtually
Laura Gillom
Licensed Clinical Social Workers (LCSWs), like Laura Gillom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from University of Southern Mississippi.
I am careful to create a space of safety and trust, encouraging an authentic therapeutic relationship to naturally develop with my clients.
Available virtually
Ericka Biggs
Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually