Quality care comes first at Rula
We regularly review providers to ensure quality
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Kaitlin Filkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.
I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.
Available virtually
Tammy Quarles
Licensed Professional Counselors (LPCs), like Tammy Quarles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Masters of Education (MED) in Educational Psychology, Mental Health and School Counseling from University of Mississippi.
If you’re navigating uncertainty, feeling anxious, depressed, or working to build stronger coping skills in the face of life’s challenges, you’ve already taken a courageous first step.
Available virtually
Latalia Prather
Licensed Clinical Social Workers (LCSWs), like Latalia Prather, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latalia has a Master of Social Work (MSW) from University of Southern Mississippi.
Navigating through life challenges can be difficult on your own. Seeking help can be daunting, but it is your first step towards clarity and healing.
Available virtually
Shontia Morris
Licensed Professional Counselors (LPCs), like Shontia Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shontia has a Doctor of Professional Counseling from Mississippi College and a Masters of Arts (MA) from Reformed Theological Seminary.
My approach involves connecting with clients in a safe, confidential space, actively listening, and collaborating to develop goals and strategies while maintaining ethical boundaries. My focus areas include anxiety, depression, relationship issues, stress management, parenting, and trauma-focused therapy.
Available virtually
Tiffanie Nix
Licensed Professional Counselors (LPCs), like Tiffanie Nix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffanie has a Master of Science (MS) from Mississippi College.
Life can be challenging, creating unhealthy patterns of behavior and unhealthy thinking styles. My goal is to help you to navigate life challenges, creating a healthier, more productive way of coping with life stressors, and enter into a healthier, more fulfilling version of yourself.
Available virtually
Memoree Burge
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Memoree Burge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Memoree has a Master of Social Work (MSW) from Jackson State University.
I work with youth, adults, and families. I specialize in ADHD, depression, anxiety, trauma, and PTSD, helping clients navigate these challenges with compassion and expertise.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Deborah Dobbins
Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?
Available virtually
Letisha Belk
Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letisha has a Master of Education (MED) in Clinical Mental Health from University of Mississippi.
First, I am a proud Mississippi board-licensed clinician and a nationally certified counselor. I am honored and privileged to be able to serve you in this capacity. I am extremely passionate about my work and my clients. I am a board-licensed and nationally certified mental health counselor.
Available virtually
Laura Gillom
Licensed Clinical Social Workers (LCSWs), like Laura Gillom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from University of Southern Mississippi.
I am careful to create a space of safety and trust, encouraging an authentic therapeutic relationship to naturally develop with my clients.
Available virtually
Erika Rojas-Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erika Rojas-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) from University of Alabama.
Making changes and decisions is not always easy; however, I am here to support you through these changes and the decisions you make in your life. More specifically, the decision to start improving your mental health. I collaborate with all my clients to assist in reaching their desired goals.
Available virtually
Alicia Mainka
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alicia Mainka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.
I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.
Available virtually
Ricardo Fraga
Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ricardo has a Master's in Counseling (MC) from Mississippi State University.
Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.
Available virtually
Ericka Biggs
Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Lynette Lacey-Godfrey
Licensed Professional Counselors (LPCs), like Lynette Lacey-Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynette has a Doctor of Philosophy (PHD) from University of Mississippi and a Master of Arts (MA) in Psychology from University of Northern Iowa.
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with more than 30 years of experience. I assist individuals with anxiety, body image, stress, depression, mood disorders, grief and loss, anger management, motivation, self-esteem, and a plethora of other concerns.
Available virtually
Lekesha Boler
Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lekesha has a Master in Counseling from Mississippi State University.
I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.
Available virtually
Octavia Winder
Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.
I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.
Available virtually
Hilary Deshong
Licensed Psychologists (LPs), like Hilary Deshong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilary has a Doctor of Philosophy (PHD) in Clinical Psychology from Oklahoma State University, a Master of Science Psychology (MSPSY) from Oklahoma State University and a Master of Science (MS) from Villanova University.
Through collaborative and personalized strategies, I help individuals build resilience, enhance self-love, and create meaningful pathways toward emotional wellness. I invite you to come talk to me to see how I might be able to help you achieve these goals and more today!
Available virtually
Latesha Thomas
Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latesha has a Master of Social Work (MSW) from Jackson State University.
Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.
Available virtually
Margaret Johnson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Margaret Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Social Worker (SW) from Jackson State University.
Welcome to your safe, caring, and nonjudgmental therapeutic experience. I applaud your interest in self-discovery and personal growth, not always an easy task, but actions I deeply respect and admire. I look forward to working with you.
Available virtually
LaQunana Cistrunk
Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.
Available virtually
Deborah Upton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deborah Upton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually