Connect with Solution Focused Brief (SFBT) therapy in Horn Lake, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Juliet Brock

Juliet Brock

LPC

Licensed Professional Counselors (LPCs), like Juliet Brock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Science (MS) in Mental Health Counseling from Mississippi College.

Mississippi
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Responsive
Approachable
Supportive

Are you feeling overwhelmed and undersupported in your life? You don't have to navigate those feelings alone! Together, we can turn challenges into manageable, meaningful steps towards the life you want.

Available virtually

A headshot image of Janice Stidman

Janice Stidman

LPC

Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.

Available virtually

A headshot image of Darby Walton

Darby Walton

LPC

Licensed Professional Counselors (LPCs), like Darby Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master of Science (MS) from Bellevue University.

Madison, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm a dedicated therapist and single mother who understands the importance of resilience, adaptability, and self-care. I provide compassionate guidance to individuals and families navigating life's challenges, empowering you to reach your full potential and reclaim joy.

Available virtually

A headshot image of Prisca Greenwood

Prisca Greenwood

LPC

Licensed Professional Counselors (LPCs), like Prisca Greenwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prisca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Jackson, MS
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs. I'm here to make sure your therapy journey is meaningful to you.

Available virtually

A headshot image of Ayme Hutchinson

Ayme Hutchinson

LPC

Licensed Professional Counselors (LPCs), like Ayme Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayme has a Master of Science in Clinical Mental Health from University of Louisiana at Monroe.

Mississippi
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I'm so glad you're here. I specialize in helping adults, children, and teens navigate grief, anxiety, life transitions, and emotional healing. My practice is rooted in compassion, safety, and collaboration because I believe meaningful change happens when you feel supported and truly seen.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Tomiko Daffin

Tomiko Daffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomiko has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!

Available virtually

A headshot image of Sheila Runnels

Sheila Runnels

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheila Runnels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Jackson, MS
Specialties
ADHD
Anxiety
Stress
Style
Practical
Candid
Collaborative

I work with young adults and adolescents who are navigating anxiety, stress, and ADHD. Using Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, I help my clients make progress and start to feel more confident about where they are in their lives.

Available virtually

A headshot image of Andrew Warren

Andrew Warren

LPC

Licensed Professional Counselors (LPCs), like Andrew Warren, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Ocean Springs, MS
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Responsive
Candid
Motivational

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life's challenges through evidence-based therapies. I strive to provide a safe and nonjudgmental space for clients to pursue their goals.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

A headshot image of Jeremiah Andrews

Jeremiah Andrews

LPC

Licensed Professional Counselors (LPCs), like Jeremiah Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) Counseling Psychology from University of Southern Mississippi.

Mississippi
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Affirming

I see therapy as your road and your journey. You are in the driver’s seat. I am here to help point out the speed limits, stop signs, and detours along the way. Together we slow things down, make sense of what is happening, and help you move forward with more clarity and confidence.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Thy Truong

Thy Truong

LCSW

Licensed Clinical Social Workers (LCSWs), like Thy Truong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thy has a Master of Social Work (MSW) from Southern University and Agricultural and Mechanical College.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Affirming

I am a Licensed Clinical Social Worker. I am also a 24-year military veteran. I strongly believe that investing in your mental health is one of the greatest investments you can make. It's a sign of strength that provides so many benefits to your overall well-being, health, and happiness.

Available virtually

A headshot image of Lekesha Boler

Lekesha Boler

LPC

Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lekesha has a Master in Counseling from Mississippi State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Sexual Addiction
Stress
Style
Insightful
Warm
Motivational

I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.

Available virtually

A headshot image of Francis Clark

Francis Clark

LPC

Licensed Professional Counselors (LPCs), like Francis Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master's in Counseling (MC) from William Carey University.

Hattiesburg, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

Starting therapy is a brave step, and I'm here to make the process feel safe, supportive, and meaningful. I work with individuals navigating life transitions, anxiety, depression, and trauma, tailoring each session to your unique needs and goals. Together, we'll create a space where you feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Wanda Harris

Wanda Harris

LPC
24+ years

Licensed Professional Counselors (LPCs), like Wanda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Doctor of Philosophy (PhD) in Psychology from Walden University and a Master of Science (MS) in Counseling Psychology from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Spiritual
Motivational

I am a therapist with a focus on trauma, grief, anxiety, depression, and mood disorders. I also provide marital, premarital, and post-divorce counseling. My background includes work as a minister and college professor, which informs my holistic approach to supporting clients.

Available virtually

A headshot image of Latesha Thomas

Latesha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Juakita Grice

Juakita Grice

LPC

Licensed Professional Counselors (LPCs), like Juakita Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juakita has a Doctor of Philosophy (PHD) Doctorate in Philosophy in Health Psychology from Northcentral University and a Master of Science Psychology (MSPSY) Mental Health, Psychology , LPC, NCC from Nova University.

Ridgeland, MS
Specialties
Relapse Prevention
Style
Directive
Approachable
Collaborative

Welcome to Rula: Restore, Unite, Locate, & Assurance. A navigation through mental health peace person-centered wellness for personal growth and inner well-being. Here you explore, gian insight, direction and support to locate a solution for managing mental health needs. The goal is to meet you at the specific concern and to gain a pathway to heal.

Available virtually

A headshot image of Joseph King

Joseph King

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of Alabama.

Mississippi
Specialties
Addiction
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.

Available virtually

A headshot image of Michael Strazi

Michael Strazi

LPC

Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of Colorado, Denver.

Ocean Springs, MS
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.

Available virtually

A headshot image of Ruth Drake

Ruth Drake

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruth Drake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work from University of Southern Mississippi.

Mississippi
Specialties
Aging
Alzheimer's
Coping Skills
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Have you been struggling with mental health and grief issues? My goal is to assist you with issues that impact your life and mental health. My goal is to offer an environment conducive to your healing. Let's begin this journey of better mental health together.

Available virtually

A headshot image of Kimberly Mason

Kimberly Mason

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kimberly Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) Clinical Mental Health Counseling from Mississippi State University.

Starkville, MS
Specialties
Racial Identity
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I'm glad you've selected me as your counselor. I provide therapy in the mental health field and truly love what I do. I work with people navigating a wide range of challenges and am here to support you.

Available virtually

A headshot image of Ricardo Fraga

Ricardo Fraga

LPC

Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) from Mississippi State University.

Mississippi
Specialties
Addiction
Anxiety
Codependency
Men's Issues
Mood Disorders
Style
Practical
Approachable
Supportive

Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.

Available virtually

A headshot image of Heather Simmons

Heather Simmons

LPC
5+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Mississippi
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Candid
Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Available virtually

Continue exploring providers