Quality care comes first at Rula
We regularly review providers to ensure quality
Debra Moore
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Debra Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Mississippi and a Master of Social Work (MSW) from University of Southern Mississippi.
I work with adolescents, teens, women, and families. My approach is eclectic, allowing your needs and concerns to determine the therapeutic direction. I create a warm, genuine space where we can build trust and work together toward meaningful change.
Available virtually
Jena Yarbrough
Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.
I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.
Available virtually
Kawaski Owens
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kawaski Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kawaski has a Master of Science (MS) in Clinical Counseling from William Carey University.
I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma.
Available virtually
Ericka Biggs
Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually
Angela Stuart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) from John Brown University.
I am licensed with 7 years of professional work experience. My clientele includes helping people with stress and anxiety, relationship trauma, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have strengths that will assist you in discovering your true SELF in the things that challenge you
Available virtually
Lekesha Boler
Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lekesha has a Master in Counseling from Mississippi State University.
I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.
Available virtually
Deborah Dobbins
Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?
Available virtually
Erica Lewis
Licensed Clinical Social Workers (LCSWs), like Erica Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Social Work (MSW) from Louisiana State University.
I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions. My approach creates a supportive, judgment-free space where clients can build healthier coping skills and relationships.
Available virtually
August Irving
Licensed Professional Counselors (LPCs), like August Irving, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
August has a Master of Science in Counseling from Jackson State University.
Life can feel overwhelming at times, whether you’re navigating depression, anxiety, trauma, grief, or major life transitions. You don’t have to go through it alone. I provide a safe, compassionate space where you can work through challenges, build resilience, and create healthier patterns for yourself and your relationships.
Available virtually
Kimberly McGowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.
I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Tomiko Daffin
Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomiko has a Master of Social Work (MSW) from University of Alabama.
Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Arleader Lyons
Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.
Available virtually
Alicia Mainka
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alicia Mainka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.
I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.
Available virtually
Tanya Doss
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.
I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.
Available virtually
Deborah Upton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deborah Upton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually
Ro'Deirdre Ford
Licensed Professional Counselors (LPCs), like Ro'Deirdre Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ro'Deirdre has a Master in Counseling (MC) in Clinical Mental Health Counseling from Mississippi College.
I assist you with untangling life's twists and turns. Life can be messy, and we all have moments when we need support, clarity, or just a safe space to breathe and be ourselves. I'm here to walk with you without judgment. My approach is warm, real, and rooted in helping you feel empowered.
Available virtually
Demetrist Bass
Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.
If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.
Available virtually
Ophelia Mayfield
Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ophelia has a Master of Science (MS) from University of West Alabama.
I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
Available virtually
Brent Powell
Licensed Professional Counselors (LPCs), like Brent Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brent has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Mississippi and a Master's in Counseling (MC) from Wake Forest University.
My practice focuses on a person-centered approach, aimed at increasing insight and empowerment, allowing each individual to reach their full potential in a supportive and understanding environment.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually
Ha'lecia Archie
Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ha'lecia has a Master of Social Work (MSW) from Jackson State University.
I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.
Available virtually