Connect with Cognitive Behavioral (CBT) therapy in Meridian, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Courtney Lee

Courtney Lee

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

A headshot image of Jane Lewis

Jane Lewis

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Jackson, MS
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Older Adult
Style
Responsive
Candid
Empowering

Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you to understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.

Available virtually

A headshot image of Breanna Baldwin

Breanna Baldwin

LPC

Licensed Professional Counselors (LPCs), like Breanna Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master's in Counseling (MC) in Clinical Mental Health from University of Mississippi.

Mississippi
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Curious

I am a Licensed Professional Counselor, MS-3427 . I have over 5 years of experience in the helping individuals and families navigate through everyday challenging times in their lives.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

A headshot image of Ayika Foster

Ayika Foster

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ayika Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayika has a Doctor of Social Work (DSW) from Brooklyn Campus of Long Island University and a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Infidelity
LGBTQIA+
Life Transitions
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

If the fear of asking for help is holding you back in life right now, here is your sign to click below, and let’s work together to foster your authentic self.

Available virtually

A headshot image of Lynette Lacey-Godfrey

Lynette Lacey-Godfrey

LPC
19+ years

Licensed Professional Counselors (LPCs), like Lynette Lacey-Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Doctor of Philosophy (PHD) from University of Mississippi and a Master of Arts (MA) in Psychology from University of Northern Iowa.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with more than 30 years of experience. I assist individuals with anxiety, body image, stress, depression, mood disorders, grief and loss, anger management, motivation, self-esteem, and a plethora of other concerns.

Available virtually

A headshot image of Estina Holder

Estina Holder

LPC
3+ years

Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Warm
Supportive

I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.

Available virtually

A headshot image of Ha'lecia Archie

Ha'lecia Archie

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ha'lecia has a Master of Social Work (MSW) from Jackson State University.

Canton, MS
Specialties
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.

Available virtually

A headshot image of Cassandra Brown

Cassandra Brown

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Delta State University.

Canton, MS
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Warm
Curious

I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.

Available virtually

A headshot image of Ophelia Mayfield

Ophelia Mayfield

LPC
12+ years

Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ophelia has a Master of Science (MS) from University of West Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

Available virtually

A headshot image of Janice Stidman

Janice Stidman

LPC
2+ years

Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Courtney Perry

Courtney Perry

LPC
4+ years

Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.

Available virtually

A headshot image of Trenia Allen

Trenia Allen

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Trenia Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trenia has a Master of Social Work (MSW) from New York University.

Ridgeland, MS
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I'm excited to take this journey with you to become the best version of yourself. I enjoy empowering others to navigate through life's most challenging experiences. Know that you are not alone, and together let's get you moving towards a more fulfilling life as you become the best you.

Available virtually

A headshot image of Tomiko Daffin

Tomiko Daffin

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomiko has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!

Available virtually

A headshot image of LaShaundra Gale

LaShaundra Gale

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShaundra has a Master of Social Work from Our Lady of the Lake University.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Relapse Prevention
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.

Available virtually

A headshot image of Darreneka McGrew

Darreneka McGrew

LPC
1+ years

Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Attuned
Motivational

I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Ericka Biggs

Ericka Biggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) from Louisiana State University.

Gulfport, MS
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.

Available virtually

A headshot image of Renee Booker

Renee Booker

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Southern University at New Orleans.

Mississippi
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Motivational

I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person

Available virtually

A headshot image of Octavia Winder

Octavia Winder

LPC
1+ years

Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.

Available virtually

A headshot image of Maricus Walker

Maricus Walker

LPC
3+ years

Licensed Professional Counselors (LPCs), like Maricus Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricus has a Master of Science (MS) in Counselor Education from Mississippi State University.

Jackson, MS
Specialties
Anxiety
Depression
Grief
Men's Issues
Stress
Style
Insightful
Approachable
Supportive

I provide psychotherapy services. I take pride in providing positive, insight-oriented care for all individuals with whom I come in contact.

Available virtually

A headshot image of Jeremiah Andrews

Jeremiah Andrews

LPC

Licensed Professional Counselors (LPCs), like Jeremiah Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) Counseling Psychology from University of Southern Mississippi.

Hattiesburg, MS
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Warm
Affirming

I see therapy as your road and your journey. You are in the driver’s seat. I am here to help point out the speed limits, stop signs, and detours along the way. Together we slow things down, make sense of what is happening, and help you move forward with more clarity and confidence.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

A headshot image of Chad Parker

Chad Parker

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Chad Parker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Social Work from University of Alabama and a Master of Science in Clinical Social Work from University of Tennessee At Knoxville.

Mississippi
Specialties
Adoption
Child Abuse or Neglect
Life Transitions
Men's Issues
School Issues
Style
Insightful
Candid
Motivational

I’m Dr. Chad Parker, a Licensed Clinical Social Worker and Licensed Professional Counselor with over 20 years of experience. I provide a practical, compassionate space for teens, adults, families, and leaders to work through stress, trauma, relationships, and life transitions while building healthier patterns and greater clarity.

Available virtually

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