Connect with Cognitive Behavioral (CBT) therapy in Ridgeland, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Tenail Gayden

Tenail Gayden

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.

Flowood, MS
Specialties
Addiction
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Collaborative

I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.

Available virtually

A headshot image of Ophelia Mayfield

Ophelia Mayfield

LPC

Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ophelia has a Master of Science (MS) from University of West Alabama.

Mississippi
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

Available virtually

A headshot image of Tenecia Bullock-Funches

Tenecia Bullock-Funches

LPC

Licensed Professional Counselors (LPCs), like Tenecia Bullock-Funches, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tenecia has a Master of Science Psychology (MSPSY) from Capella University.

Hattiesburg, MS
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and self-esteem. I take a client-centered approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Octavia Winder

Octavia Winder

LPC

Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.

Available virtually

A headshot image of Darby Walton

Darby Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Darby Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master of Science (MS) from Bellevue University.

Madison, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm a dedicated therapist and single mother who understands the importance of resilience, adaptability, and self-care. I provide compassionate guidance to individuals and families navigating life's challenges, empowering you to reach your full potential and reclaim joy.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Upton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Utica, MS
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Della Kemp

Della Kemp

LPC

Licensed Professional Counselors (LPCs), like Della Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Della has a Master in Counseling (MC) in Post Master of Science from Trauma Certification - Grand Canyon University and a Master in Counseling (MC) in Professional Counselor from Grand Canyon University.

Mississippi
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor (LPC).I provide a compassionate, supportive, and nonjudgmental space where clients can feel safe processing life’s challenges, building healthy coping skills, and working toward personal growth and healing.

Available virtually

A headshot image of Diana Hoover

Diana Hoover

LPC

Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Community Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Candid
Motivational

I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.

Available virtually

A headshot image of Elisabeth Faust

Elisabeth Faust

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisabeth Faust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) Social Work Health/Mental Health from Grambling State University.

Gulfport, MS
Specialties
Anxiety
Life Transitions
Schizophrenia
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I work with clients seeking support and stability in their lives. Together, we'll identify the areas you want to address, and I'll walk alongside you in the process. My focus is helping you feel better about yourself and your environment as we build a professional relationship where we both grow.

Available virtually

A headshot image of Darreneka McGrew

Darreneka McGrew

LPC

Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Attuned
Motivational

I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.

Available virtually

A headshot image of Michael Strazi

Michael Strazi

LPC

Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of Colorado, Denver.

Ocean Springs, MS
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.

Available virtually

A headshot image of Demetrist Bass

Demetrist Bass

LCSW

Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Candid
Affirming

If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.

Available virtually

A headshot image of Shontia Morris

Shontia Morris

LPC
18+ years

Licensed Professional Counselors (LPCs), like Shontia Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontia has a Doctor of Professional Counseling from Mississippi College and a Masters of Arts (MA) from Reformed Theological Seminary.

Jackson, MS
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Practical
Attuned
Motivational

My approach involves connecting with clients in a safe, confidential space, actively listening, and collaborating to develop goals and strategies while maintaining ethical boundaries. My focus areas include anxiety, depression, relationship issues, stress management, parenting, and trauma-focused therapy.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

A headshot image of Latesha Thomas

Latesha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Ha'lecia Archie

Ha'lecia Archie

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ha'lecia has a Master of Social Work (MSW) from Jackson State University.

Canton, MS
Specialties
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.

Available virtually

A headshot image of Lekesha Boler

Lekesha Boler

LPC

Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lekesha has a Master in Counseling from Mississippi State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Sexual Addiction
Stress
Style
Insightful
Warm
Motivational

I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.

Available virtually

A headshot image of Kaitlin Filkins

Kaitlin Filkins

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Hernando, MS
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

A headshot image of Jeremiah Andrews

Jeremiah Andrews

LPC

Licensed Professional Counselors (LPCs), like Jeremiah Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) Counseling Psychology from University of Southern Mississippi.

Mississippi
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Affirming

I see therapy as your road and your journey. You are in the driver’s seat. I am here to help point out the speed limits, stop signs, and detours along the way. Together we slow things down, make sense of what is happening, and help you move forward with more clarity and confidence.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Arleader Lyons

Arleader Lyons

LCSW

Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.

Aberdeen, MS
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Approachable
Curious

I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.

Available virtually

A headshot image of Hilary Deshong

Hilary Deshong

LP

Licensed Psychologists (LPs), like Hilary Deshong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Doctor of Philosophy (PHD) in Clinical Psychology from Oklahoma State University, a Master of Science Psychology (MSPSY) from Oklahoma State University and a Master of Science (MS) from Villanova University.

Mississippi
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Empowering

Through collaborative and personalized strategies, I help individuals build resilience, enhance self-love, and create meaningful pathways toward emotional wellness. I invite you to come talk to me to see how I might be able to help you achieve these goals and more today!

Available virtually

A headshot image of Francis Clark

Francis Clark

LPC

Licensed Professional Counselors (LPCs), like Francis Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master's in Counseling (MC) from William Carey University.

Hattiesburg, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

Starting therapy is a brave step, and I'm here to make the process feel safe, supportive, and meaningful. I work with individuals navigating life transitions, anxiety, depression, and trauma, tailoring each session to your unique needs and goals. Together, we'll create a space where you feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Erika Rojas-Garcia

Erika Rojas-Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Rojas-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Making changes and decisions is not always easy; however, I am here to support you through these changes and the decisions you make in your life. More specifically, the decision to start improving your mental health. I collaborate with all my clients to assist in reaching their desired goals.

Available virtually

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