Quality care comes first at Rula
We regularly review providers to ensure quality
Letisha Belk
Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letisha has a Master of Education (MED) in Clinical Mental Health from University of Mississippi.
First, I am a proud Mississippi board-licensed clinician and a nationally certified counselor. I am honored and privileged to be able to serve you in this capacity. I am extremely passionate about my work and my clients. I am a board-licensed and nationally certified mental health counselor.
Available virtually
Estina Holder
Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.
I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Tanya Doss
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.
I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.
Available virtually
LaQunana Cistrunk
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.
Available virtually
Ericka Biggs
Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually
Kimberly Wheaton-Middleton
Licensed Clinical Social Workers (LCSWs), like Kimberly Wheaton-Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from Jackson State University.
I am a Licensed Certified Social Worker with experience in providing support, balance and motivation during some of life's most challenging times. If you are looking for a safe and supportive place to process and do work that will lead to improved perspectives, achieving goals and growth, I am the therapist for you!
Available virtually
Diana Hoover
Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Science (MS) in Community Counseling from Jackson State University.
I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Toni Jones
Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
LaShaundra Gale
Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShaundra has a Master of Social Work from Our Lady of the Lake University.
Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.
Available virtually
Darreneka McGrew
Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.
I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.
Available virtually
Demetrist Bass
Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.
If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.
Available virtually
Ophelia Mayfield
Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ophelia has a Master of Science (MS) from University of West Alabama.
I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
Available virtually
Tomiko Daffin
Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomiko has a Master of Social Work (MSW) from University of Alabama.
Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!
Available virtually
Deborah Dobbins
Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually
Prisca Greenwood
Licensed Professional Counselors (LPCs), like Prisca Greenwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Prisca has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Chicago School of Professional Psychology.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs. I'm here to make sure your therapy journey is meaningful to you.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Arleader Lyons
Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.
Available virtually
Elisabeth Faust
Licensed Clinical Social Workers (LCSWs), like Elisabeth Faust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisabeth has a Master of Social Work (MSW) Social Work Health/Mental Health from Grambling State University.
I work with clients seeking support and stability in their lives. Together, we'll identify the areas you want to address, and I'll walk alongside you in the process. My focus is helping you feel better about yourself and your environment as we build a professional relationship where we both grow.
Available virtually
Renee Booker
Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Social Work (MSW) from Southern University at New Orleans.
I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person
Available virtually
Jane Lewis
Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.
Available virtually
Jena Yarbrough
Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.
I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.
Available virtually
Octavia Winder
Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.
I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.
Available virtually