Quality care comes first at Rula
We regularly review providers to ensure quality
Letisha Belk
Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letisha has a Master of Education (MED) in Clinical Mental Health from University of Mississippi.
First, I am a proud Mississippi board-licensed clinician and a nationally certified counselor. I am honored and privileged to be able to serve you in this capacity. I am extremely passionate about my work and my clients. I am a board-licensed and nationally certified mental health counselor.
Available virtually
Kimberly McGowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.
I help clients navigate depression and anxiety with compassion and clarity.
Available virtually
LaQunana Cistrunk
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.
Available virtually
Ayika Foster
Licensed Clinical Social Workers (LCSWs), like Ayika Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ayika has a Doctor of Social Work (DSW) from Brooklyn Campus of Long Island University and a Master of Social Work (MSW) from University of Alabama.
If the fear of asking for help is holding you back in life right now, here is your sign to click below, and let’s work together to foster your authentic self.
Available virtually
Demetrist Bass
Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.
I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Deborah Dobbins
Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?.
Available virtually
Alma Burrell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Social Work (MSW) from University of Alabama.
My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.
Available virtually
Tanya Doss
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.
I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.
Available virtually
Jena Yarbrough
Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.
I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.
Available virtually
Raven Lang
Licensed Clinical Social Workers (LCSWs), like Raven Lang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raven has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
I am a Licensed Clinical Social Worker. Feeling stuck or running on low battery? Take a deep breath—you’re definitely not alone. Together, we’ll tackle anxiety and self-doubt with a healthy dose of curiosity, zero judgment, and maybe a little humor. I am passionate about person-centered care, recovery, and advocacy.
Available virtually
Erika Rojas-Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erika Rojas-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) from University of Alabama.
Making changes and decisions is not always easy; however, I am here to support you through these changes and the decisions you make in your life. More specifically, the decision to start improving your mental health. I collaborate with all my clients to assist in reaching their desired goals.
Available virtually
Shonda Sessoms
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.
I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.
Available virtually
Octavia Winder
Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.
I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.
Available virtually
Darreneka McGrew
Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.
I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually
Tomiko Daffin
Licensed Clinical Social Workers (LCSWs), like Tomiko Daffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomiko has a Master of Social Work (MSW) from University of Alabama.
Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me.
Available virtually
Ro'Deirdre Ford
Licensed Professional Counselors (LPCs), like Ro'Deirdre Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ro'Deirdre has a Master in Counseling (MC) in Clinical Mental Health Counseling from Mississippi College.
I assist you with untangling life's twists and turns. Life can be messy, and we all have moments when we need support, clarity, or just a safe space to breathe and be ourselves. I'm here to walk with you without judgment. My approach is warm, real, and rooted in helping you feel empowered.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Jane Lewis
Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.
Available virtually
Joseph King
Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Social Work from University of Alabama.
I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.
Available virtually
LaShaundra Gale
Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShaundra has a Master of Social Work from Our Lady of the Lake University.
Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.
Available virtually
Jessica Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Education (MED) in Community Counseling from Delta State University.
I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually