Connect with Cognitive Behavioral (CBT) therapy in Mississippi

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Diana Hoover

Diana Hoover

LPC

Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Community Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Candid
Motivational

I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Estina Holder

Estina Holder

LPC

Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Warm
Supportive

I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.

Available virtually

A headshot image of Tenail Gayden

Tenail Gayden

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.

Flowood, MS
Specialties
Addiction
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Collaborative

I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.

Available virtually

A headshot image of Erika Rojas-Garcia

Erika Rojas-Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Rojas-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Making changes and decisions is not always easy; however, I am here to support you through these changes and the decisions you make in your life. More specifically, the decision to start improving your mental health. I collaborate with all my clients to assist in reaching their desired goals.

Available virtually

A headshot image of Shameen Peacock

Shameen Peacock

LPC

Licensed Professional Counselors (LPCs), like Shameen Peacock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shameen has a Masters of Education (MED) Clinical Mental Health Counseling from Delta State University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Responsive
Attuned
Supportive

I’m a Licensed Professional Counselor passionate about creating a calm, welcoming space where you feel safe to be yourself. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered as you navigate life’s challenges.

Available virtually

A headshot image of Laura Gillom

Laura Gillom

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Gillom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Southern Mississippi.

Oxford, MS
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am careful to create a space of safety and trust, encouraging an authentic therapeutic relationship to naturally develop with my clients.

Available virtually

A headshot image of Lekesha Boler

Lekesha Boler

LPC

Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lekesha has a Master in Counseling from Mississippi State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Sexual Addiction
Stress
Style
Insightful
Warm
Motivational

I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.

Available virtually

A headshot image of Jane Lewis

Jane Lewis

LCSW

Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Jackson, MS
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Older Adult
Style
Responsive
Candid
Empowering

Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.

Available virtually

A headshot image of Alicia Mainka

Alicia Mainka

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Alicia Mainka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Available virtually

A headshot image of August Irving

August Irving

LPC

Licensed Professional Counselors (LPCs), like August Irving, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

August has a Master of Science in Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Exploratory
Warm
Supportive

Life can feel overwhelming at times, whether you’re navigating depression, anxiety, trauma, grief, or major life transitions. You don’t have to go through it alone. I provide a safe, compassionate space where you can work through challenges, build resilience, and create healthier patterns for yourself and your relationships.

Available virtually

A headshot image of Arleader Lyons

Arleader Lyons

LCSW

Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.

Aberdeen, MS
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Approachable
Curious

I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.

Available virtually

A headshot image of Kimberly McGowan

Kimberly McGowan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Style
Directive
Attuned
Supportive

My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning.

Available virtually

A headshot image of Ayika Foster

Ayika Foster

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayika Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayika has a Doctor of Social Work (DSW) from Brooklyn Campus of Long Island University and a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Infidelity
LGBTQIA+
Life Transitions
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

If the fear of asking for help is holding you back in life right now, here is your sign to click below, and let’s work together to foster your authentic self.

Available virtually

A headshot image of Demetrist Bass

Demetrist Bass

LCSW

Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Candid
Affirming

If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.

Available virtually

A headshot image of Jessica Willis

Jessica Willis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in Community Counseling from Delta State University.

Leland, MS
Specialties
Addiction
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Available virtually

A headshot image of Raven Lang

Raven Lang

LCSW

Licensed Clinical Social Workers (LCSWs), like Raven Lang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Mississippi
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Approachable
Supportive

I am a Licensed Clinical Social Worker. Feeling stuck or running on low battery? Take a deep breath—you’re definitely not alone. Together, we’ll tackle anxiety and self-doubt with a healthy dose of curiosity, zero judgment, and maybe a little humor. I am passionate about person-centered care, recovery, and advocacy.

Available virtually

A headshot image of LaShaundra Gale

LaShaundra Gale

LCSW

Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShaundra has a Master of Social Work from Our Lady of the Lake University.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Relapse Prevention
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.

Available virtually

A headshot image of Elisabeth Faust

Elisabeth Faust

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisabeth Faust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) Social Work Health/Mental Health from Grambling State University.

Gulfport, MS
Specialties
Anxiety
Life Transitions
Schizophrenia
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I work with clients seeking support and stability in their lives. Together, we'll identify the areas you want to address, and I'll walk alongside you in the process. My focus is helping you feel better about yourself and your environment as we build a professional relationship where we both grow.

Available virtually

A headshot image of Holly Reeves

Holly Reeves

LPC

Licensed Professional Counselors (LPCs), like Holly Reeves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Counseling from Mississippi State University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

You deserve to feel better, to be calm & peaceful, to feel alive & free. Within you are unique strengths and abilities that can help you through difficult times. Let me help you discover them! I offer a friendly, non-judgmental atmosphere for you to explore your current situation.

Available virtually

A headshot image of Ha'lecia Archie

Ha'lecia Archie

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ha'lecia has a Master of Social Work (MSW) from Jackson State University.

Canton, MS
Specialties
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Clarksdale, MS
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Trenia Allen

Trenia Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Trenia Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trenia has a Master of Social Work (MSW) from New York University.

Ridgeland, MS
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I'm excited to take this journey with you to become the best version of yourself. I enjoy empowering others to navigate through life's most challenging experiences. Know that you are not alone, and together let's get you moving towards a more fulfilling life as you become the best you.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

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