Connect with Cognitive Behavioral (CBT) therapy in Helena Valley Southeast, MT

Quality care comes first at Rula

We regularly review providers to ensure quality

43Cognitive Behavioral (CBT) therapy providers
A headshot image of Shannon Woolf

Shannon Woolf

Many new patients continue care with this provider

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Montana
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Chelsea Boggess

Chelsea Boggess

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Boggess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Walla Walla College.

Polson, MT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Affirming

My approach is client-centered and humanistic. I create an environment of unconditional positive regard and understanding so you can feel safe exploring goals and taking steps toward personal growth in any area of your life.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) Community Counseling from Gonzaga University.

Montana
Specialties
Anxiety
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.

Available virtually

A headshot image of Heather Holland

Heather Holland

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Kurt Ruffley

Kurt Ruffley

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kurt Ruffley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Science (MS) in Mental Health & Rehabilitation Counseling from Montana State University Billings.

Bigfork, MT
Specialties
Anxiety
Coping Skills
School Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure where to start? You’re in the right place. I help clients navigate anxiety, trauma, relationship challenges, and major life transitions with a grounded, practical, and compassionate approach. Together, we’ll build clarity, confidence, and momentum toward the life you want to create.

Available virtually

A headshot image of Jeremy Royal

Jeremy Royal

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts in Psychology from Northern Arizona University.

Helena, MT
Specialties
ADHD
Alcohol Use
Coping Skills
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.

Available virtually

A headshot image of Kirsten Townsend

Kirsten Townsend

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kirsten Townsend, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master in Counseling, Marriage, Couple, and Family Counseling with specialization in Addiction Counseling from Walden University.

Norris, MT
Specialties
Grief
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Professional Counselor and a Licensed Addictions Counselor in Montana. I am open to working with most life circumstances and recognize how difficult and unique each situation is. Please keep reading to learn more about my experience and approach.

Available virtually

A headshot image of Gina White

Gina White

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Montana
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

My approach to counseling is collaborative and empowering. We work as a team, and I individually tailor treatment plans to each client. I help you look within for the answers you seek to your questions. I welcome all races, creeds, ethnic backgrounds, and faiths.

Available virtually

A headshot image of Paige Elliot

Paige Elliot

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Paige Elliot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Clinical Health Services Forensic Psychology from University of Denver.

Montana
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide therapy for adults, adolescents, and children through individual and family counseling. I create a safe space where you can express yourself freely and receive support as you navigate life's obstacles.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Montana
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Nicole Kindt

Nicole Kindt

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Montana
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
School Issues
Style
Insightful
Approachable
Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Available virtually

A headshot image of Angela Hildebrand

Angela Hildebrand

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Eastern Montana College.

Billings, MT
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

Hi there! I’m glad you’re here—taking the first step toward therapy isn’t always easy, but you’re doing something great for yourself. As a licensed therapist, I am committed to providing comprehensive support for individuals encountering various life challenges.

Available virtually

A headshot image of Laura Block

Laura Block

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Block, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Education (MED) in Mental Health Counseling from Montana State University At Bozeman.

Bozeman, MT
Specialties
Anxiety
Depression
Older Adult
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with children, adolescents, and adults facing trauma, PTSD, and substance abuse. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Montana
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Zac Strickland

Zac Strickland

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Available virtually

A headshot image of Cheryl Kenck

Cheryl Kenck

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cheryl Kenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Colorado State University.

Montana
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Collaborative

If you need help I am here! I am an experienced, compassionate, and non-judgmental therapist. I want my clients to experience a safe and encouraging environment where they feel comfortable in addressing their issues and concerns. Reach out so we can begin your journey!

Available virtually

A headshot image of Kristi Lahusen

Kristi Lahusen

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Montana
Specialties
Child Abuse or Neglect
Life Transitions
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Available virtually

A headshot image of Lindsey King

Lindsey King

LP

Licensed Psychologists (LPs), like Lindsey King, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Doctor of Psychology (PSYD) in Clinical Psychology from Regent University.

Anaconda, MT
Specialties
Coping Skills
First Responders
Stress
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Empowering

Feeling overwhelmed or burned out? I help clients build a strong mind & strong body while also helping them learn coping skills to decrease feelings of anxiety and/or depression. My goal is to help clients learn how to build a balanced, healthy lifestyle.

Available virtually

A headshot image of Deborah Rivera

Deborah Rivera

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from California State University, Long Beach.

Montana
Specialties
Anxiety
Codependency
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Curious

I specialize in helping individuals navigate challenges such as depression, anxiety, loss, trauma, HIV, autism support, and family issues.

Available virtually

A headshot image of Monica Myers

Monica Myers

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Monica Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Graduate Certificate in School Counseling to Clinical Mental Health Counseling from Wichita State University and a Master of Education (MED) School Counseling from Secondary - East Central University.

Montana
Specialties
Addiction
LGBTQIA+
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can feel intimidating, especially if you’ve felt judged or misunderstood before. My approach is collaborative and grounded in respect for your lived experience. Therapy isn’t about fixing you—it’s about reconnecting with your strengths and moving toward a life that feels authentic. You lead; I walk alongside.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Recognized for high quality patient care

LCSW
52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Montana
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration.

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Montana
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

A headshot image of Joanna Hadley

Joanna Hadley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joanna Hadley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Social Work (MSW) in Mental Health Concentration from University of Washington.

Bozeman, MT
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Collaborative

Feeling stuck, anxious, or overwhelmed by a recent life transition or challenge? Maybe you're keeping it together on the outside while feeling lost or exhausted inside. If you're here, it probably means you're ready for something to shift—and I'd be honored to walk with you as you begin that process.

Available virtually

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