Connect with Cognitive Behavioral (CBT) therapy in Helena Valley Southeast, MT
Quality care comes first at Rula
We regularly review providers to ensure quality
Kirsten Townsend
Licensed Clinical Professional Counselors (LCPCs), like Kirsten Townsend, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirsten has a Master in Counseling, Marriage, Couple, and Family Counseling with specialization in Addiction Counseling from Walden University.
I am a Licensed Clinical Professional Counselor and a Licensed Addictions Counselor in Montana. I am open to working with most life circumstances and recognize how difficult and unique each situation is. Please keep reading to learn more about my experience and approach.
Available virtually
Justin Manco
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.
I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.
Available virtually
Angela Hildebrand
Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Eastern Montana College.
Hi there! I’m glad you’re here—taking the first step toward therapy isn’t always easy, but you’re doing something great for yourself. As a licensed therapist, I am committed to providing comprehensive support for individuals encountering various life challenges.
Available virtually
Laura Block
Licensed Clinical Professional Counselors (LCPCs), like Laura Block, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Education (MED) in Mental Health Counseling/ Schooling from Montana State University At Bozeman.
I work with children, adolescents, and adults facing trauma, PTSD, and substance abuse. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.
Available virtually
Joseph Ombrello
Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.
My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.
Available virtually
Maureen Kirchoff
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.
I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration.
Available virtually
Kristl Bray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristl has a Master of Social Work (MSW) from University of Utah.
I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.
Available virtually
Lorraine Hellman
Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.
I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.
Available virtually
Maggie Sandquist
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Maggie Sandquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from University of Nevada.
I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based approaches to assist my clients in meeting their goals.
Available virtually
Nicole Kindt
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.
Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.
Available virtually
Jeremy Royal
Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Arts in Psychology from Northern Arizona University.
I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.
Available virtually
Kristina Dovre
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Russell Akard
Licensed Clinical Social Workers (LCSWs), like Russell Akard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Russell has a Master of Social Work from Carroll College.
I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job. Helping people heal their psychological wounds is my purpose.
Available virtually
Ronald Bridges
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.
Seeking counseling is not an admission of failure but a display of courage and strength. Whether you're single, a couple, or a family, my commitment is to invest my life, experiences, and training to empower you for discovery, change, and healing. I work with depression, anxiety, trauma, grief, and relational issues.
Available virtually
Betty Gutman
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Betty Gutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Betty has a Master of Social Work (MSW) from University of Toronto -.
Welcome to taking the first steps to your healing journey. I offer a compassionate and safe place for you to process your emotional struggles. The objective is for you to feel relief and meet your well-being goals. I offer an integrated approach to therapy drawing on an array of treatment modalities specific to your needs.
Available virtually
Monica Myers
Licensed Clinical Professional Counselors (LCPCs), like Monica Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Graduate Certificate in School Counseling to Clinical Mental Health Counseling from Wichita State University and a Master of Education (MED) School Counseling from Secondary - East Central University.
Starting therapy can feel intimidating, especially if you’ve felt judged or misunderstood before. My approach is collaborative and grounded in respect for your lived experience. Therapy isn’t about fixing you—it’s about reconnecting with your strengths and moving toward a life that feels authentic. You lead; I walk alongside.
Available virtually
April Wilson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like April Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Social Work (MSW) from Cal Poly Humboldt.
So proud of you for taking the first step in reaching out for support. I look forward to working with you in the area of your choice. I will support you in any area of concern. Focus areas for my practice include couples, first responders (fire/EMS), law enforcement, and compassion fatigue.
Available virtually
Jennifer Kamps
Licensed Clinical Professional Counselors (LCPCs), like Jennifer Kamps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I’m Jen Kamps, LCPC, who works with adults seeking support, clarity, and meaningful change. I believe therapy works best as a collaborative process, where you feel heard and supported. My approach is warm and nonjudgmental, and I partner with clients to explore challenges, build practical coping skills, and strengthen self-understanding.
Available virtually
Erin Fennell
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Erin Fennell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.
I am passionate about empowering clients to be able to live the life they want.
Available virtually
Gina White
Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.
I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.
Available virtually
Kristi Lahusen
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.