Connect with Acceptance and Commitment (ACT) therapy in Helena Valley West Central, MT
Quality care comes first at Rula
We regularly review providers to ensure quality
Charlotte Carlson
Licensed Clinical Professional Counselors (LCPCs), like Charlotte Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlotte has a Master of Science in Mental Health Counseling from Montana State University Billings.
One of my favorite quotes from Brene Brown is: "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of areas. I want to support you through this process.
Available virtually
Russell Akard
Licensed Clinical Social Workers (LCSWs), like Russell Akard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Russell has a Master of Social Work from Carroll College.
I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job. Helping people heal their psychological wounds is my purpose.
Available virtually
Camille Yuscak
Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Camille has a Master of Social Work (MSW) from Fordham University.
Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.
Available virtually
Rachel Truett
Licensed Clinical Professional Counselors (LCPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.
Available virtually
Shelly Edwards
Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Walla Walla College.
I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
Available virtually
Paula Ehrmantraut
Licensed Clinical Professional Counselors (LCPCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Gina White
Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.
I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.
Available virtually
Jasmine Allen
Licensed Clinical Social Workers (LCSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.
Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.
Available virtually
Lindsey King
Licensed Psychologists (LPs), like Lindsey King, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Doctor of Psychology (PSYD) in Clinical Psychology from Regent University.
Feeling overwhelmed or burned out? I help clients build a strong mind & strong body while also helping them learn coping skills to decrease feelings of anxiety and/or depression. My goal is to help clients learn how to build a balanced, healthy lifestyle.
Available virtually
Paige Elliot
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Paige Elliot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master of Clinical Health Services Forensic Psychology from University of Denver.
I provide therapy for adults, adolescents, and children through individual and family counseling. I create a safe space where you can express yourself freely and receive support as you navigate life's obstacles.
Available virtually
Kristl Bray
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristl has a Master of Social Work (MSW) from University of Utah.
I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.
Available virtually
Megan Woods
Licensed Clinical Professional Counselors (LCPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Dana Relyea
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Dana Relyea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Science in Education (MS ED) from College of Saint Rose.
Beginning therapy can be intimidating. You may feel anxious talking to someone you don’t know, or you may not know where to start. I meet each person where they are, because no two people or families are alike.
Available virtually
Joseph Ombrello
Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.
I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.
Available virtually
Nicole Langman
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Arts (MA) Community Counseling from Gonzaga University.
Helping others to live happy and fulfilled lives is something I am passionate about.
Available virtually
Gertrude Bonincontro
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.
I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.
Available virtually
Ashwini Gupta-Martinez
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.
I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.
Available virtually
Zac Strickland
Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.
I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.
Available virtually
Heather Holland
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Walden University.
My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.